GER Paulina Pollok
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tom Jurga, Paulina Pollokwhole field → | Doubles Mixed · team 25-29 | 1:08:05 | 387th of 3,62087th of 867 aged 25-29 | 30:17* | 25:53* | — | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push1:54fastest 12%Sled pull2:55fastest 16%Burpee broad jump3:08fastest 27%Row4:25fastest 19%Farmers carry1:32fastest 7%Sandbag lunges3:04fastest 9%Wall balls4:54faster than 34%Runs (8 km)30:17fastest 10%Roxzone—Run 13:18fastest 14%Run 23:30fastest 11%Run 33:32fastest 7%Run 43:33fastest 7%Run 53:41fastest 10%Run 63:43fastest 11%Run 73:48fastest 12%Run 85:16fastest 14%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Paulina Pollok, Pauline Gravermannwhole field → | Pro Doubles Women · team 25-29 | 1:15:53 | 49th of 17710th of 34 aged 25-29 | 37:55 | 31:34 | 6:29 | View results | See splits Hide splitsSkiErg4:13fastest 24%Sled push2:28fastest 43%Sled pull3:54fastest 14%Burpee broad jump5:17faster than 5%Row4:45fastest 31%Farmers carry1:41fastest 15%Sandbag lunges4:12fastest 49%Wall balls5:04faster than 20%Runs (8 km)37:55fastest 20%Roxzone6:29fastest 24%Run 15:11fastest 21%Run 24:24fastest 21%Run 34:34fastest 21%Run 44:38fastest 20%Run 54:39fastest 19%Run 64:43fastest 22%Run 74:47fastest 22%Run 85:03fastest 24%Full report for this race → |
| Berlin 2025 16 May 2025team: Pauline Gravermann, Paulina Pollokwhole field → | Doubles Women · team U29 | 1:08:18 | 137th of 1,70165th of 746 aged U29 | 35:58 | 24:28 | 7:56 | View results | See splits Hide splitsSkiErg4:15fastest 8%Sled push1:29fastest 7%Sled pull2:44fastest 2%Burpee broad jump3:38fastest 37%Row4:35fastest 12%Farmers carry1:19fastest 2%Sandbag lunges3:08fastest 26%Wall balls3:20fastest 3%Runs (8 km)35:58fastest 10%Roxzone7:56fastest 16%Run 13:46fastest 15%Run 24:21fastest 13%Run 34:23fastest 9%Run 44:28fastest 12%Run 54:30fastest 11%Run 64:26fastest 10%Run 74:34fastest 14%Run 85:34fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Pauline Gravermann2 races
- Tom Jurga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
