Paulina Luisa Kliewer

1 HYROX result over 1 season. Best Open Women time 1:23:17 at Hamburg 2025.

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1:23:17 Open Women time · Hamburg 2025 1 Open Women race

top 25% Open Women place · Hamburg 2025 225th of 901 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Hamburg 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 16-24	1:23:17	top 25% 225/901	39:56	36:13	7:13	splits SkiErg5:00Sled push2:34Sled pull5:30Burpee broad jump5:23Row5:05Farmers carry2:08Sandbag lunges4:41Wall balls5:52Run 15:52Run 24:55Run 34:54Run 44:40Run 54:44Run 64:49Run 74:45Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 42%

Sled pull faster than 35%

Burpee broad jump faster than 73%

Row faster than 77%

Farmers carry faster than 53%

Sandbag lunges faster than 60%

Wall balls faster than 64%

Roxzone faster than 74%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 slower

Sled pull 0:25 slower

Burpee broad jump 0:52 faster

Row 0:15 faster

Farmers carry 0:01 faster

Sandbag lunges 0:17 faster

Wall balls 0:33 faster

Roxzone 0:50 faster

Runs (8 km) 5:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Open Women finisher

Paulina1:23:17

5:525:004:552:344:545:304:405:234:445:054:492:084:454:415:205:527:13

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:25 against the typical Open Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.