NED Paulien Stellingwerff
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Age Jan Stellingwerff, Paulien Stellingwerffwhole field → | Doubles Mixed · team 40-44 | 1:29:44 | 987th of 1,297111th of 145 aged 40-44 | 50:26 | 27:16 | 12:06 | View results | See splits Hide splitsSkiErg4:08fastest 38%Sled push2:09faster than 30%Sled pull3:04fastest 26%Burpee broad jump3:56faster than 42%Row4:46faster than 47%Farmers carry1:54faster than 31%Sandbag lunges2:39fastest 6%Wall balls4:40faster than 40%Runs (8 km)50:26faster than 20%Roxzone12:06faster than 5%Run 15:49faster than 22%Run 25:55faster than 21%Run 36:11faster than 21%Run 46:12faster than 23%Run 56:32faster than 19%Run 66:24faster than 19%Run 76:27faster than 20%Run 87:01faster than 20%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Evelien Galema, Paulien Stellingwerffwhole field → | Doubles Women · team 40-49 | 1:32:27 | 577th of 85886th of 135 aged 40-49 | 49:41 | 32:42 | 10:10 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push2:01faster than 12%Sled pull4:11faster than 33%Burpee broad jump5:38faster than 16%Row5:29faster than 22%Farmers carry1:50fastest 38%Sandbag lunges4:47faster than 10%Wall balls4:09faster than 41%Runs (8 km)49:41faster than 40%Roxzone10:10faster than 35%Run 15:23fastest 45%Run 26:05faster than 30%Run 36:09faster than 39%Run 46:30faster than 28%Run 56:26faster than 40%Run 66:12faster than 44%Run 76:17faster than 43%Run 86:41faster than 47%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Paulien Stellingwerff, Evelien Galema Bollandwhole field → | Doubles Women | 1:38:36 | 589th of 665 | 48:29* | 34:40* | 8:03 | View results | See splits Hide splitsSkiErg5:21faster than 1%Sled push1:50faster than 14%Sled pull4:49faster than 5%Burpee broad jump4:48faster than 20%Row5:50faster than 2%Farmers carry1:56faster than 24%Sandbag lunges5:35faster than 2%Wall balls4:31faster than 10%Runs (8 km)48:29faster than 15%Roxzone8:03faster than 30%Run 19:12faster than 9%Run 26:11faster than 17%Run 36:26faster than 13%Run 46:34faster than 13%Run 5—Run 66:42faster than 14%Run 76:41faster than 16%Run 86:45faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paulien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 4:11 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 5:29 | Heerenveen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:47 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 4:09 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:29 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 8:03 | Maastricht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Paulien's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Age Jan Stellingwerff1 race
- Evelien Galema1 race
- Evelien Galema Bolland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
