FIN Paula Plathin
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:23:52 (Warsaw 2025) · Relay 1:06:12 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 45-49 | 1:23:52 | top 47% 55/119 | 41:42 | 37:04 | 5:11 | splitsSkiErg5:03Sled push3:15Sled pull5:23Burpee broad jump4:54Row5:25Farmers carry2:02Sandbag lunges4:23Wall balls6:39Run 13:55Run 25:14Run 35:34Run 45:32Run 55:43Run 65:28Run 75:33Run 84:46Full report for this race → |
| Milan 2024 19 Oct 2024team: Henri Pyykölä, Paula Plathin, Mari Laakso, Petri Laaksowhat the whole field did → | Relay · team 40+ | 1:06:12 | top 18% 18/105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2025, against 119 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Pro Women finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
