IRL Paula Lahiff
4 HYROX results over 2 seasons. Best Open Women time 2:08:06 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 45-49 | 2:13:50 | 2350th of 2,407 | 48:49* | 1:02:36* | 22:29 | splitsSkiErg6:04Sled push3:48Sled pull6:42Burpee broad jump15:05Row6:22Farmers carry3:36Sandbag lunges8:22Wall balls12:37Run 14:40Run 25:22Run 35:39Run 45:52Run 56:17Run 66:10Run 76:13Run 88:38Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 45-49 | 2:08:06 | 1151st of 1,197 | 59:54 | 51:17 7 of 8 | 16:59 | splitsSkiErg6:02Sled push3:07Sled pull6:58Burpee broad jump13:24Row6:50Farmers carry3:15Sandbag lunges—Wall balls11:38Run 14:35Run 27:35Run 37:51Run 48:02Run 58:38Run 68:20Run 78:45Run 86:12Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 45-49 | 2:17:34 | 856th of 875 | 1:01:11 | 1:04:03 | 12:24 | splitsSkiErg5:42Sled push3:37Sled pull8:50Burpee broad jump15:03Row6:59Farmers carry3:42Sandbag lunges8:41Wall balls11:29Run 16:20Run 26:50Run 37:18Run 47:43Run 58:14Run 67:50Run 77:50Run 89:09Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 2:11:27 | 909th of 939 | 1:00:27 | 1:00:15 | 10:50 | splitsSkiErg5:36Sled push3:25Sled pull7:50Burpee broad jump16:13Row6:09Farmers carry3:27Sandbag lunges8:44Wall balls8:51Run 16:13Run 27:12Run 37:29Run 47:51Run 57:48Run 67:56Run 77:44Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 11:53 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.
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