POL Paula Kondeja
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:25 at Poznań 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2025 22 Feb 2025team: Martyna Tuliszka, Paula Kondejawhole field → | Doubles Women · team 30-39 | 1:21:40 | 73rd of 17629th of 79 aged 30-39 | 50:55 | 25:27 | 5:18† | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push1:08fastest 3%Sled pull2:53fastest 7%Burpee broad jump3:37fastest 30%Row4:48fastest 30%Farmers carry1:33fastest 15%Sandbag lunges3:21fastest 42%Wall balls3:42fastest 19%Runs (8 km)50:55faster than 42%Roxzone5:18Run 14:32fastest 44%Run 26:11faster than 41%Run 36:25faster than 44%Run 46:44faster than 33%Run 56:46faster than 35%Run 66:36faster than 43%Run 76:45faster than 36%Run 86:56faster than 42%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Martyna Tuliszka, Paula Kondejawhole field → | Doubles Women · team 30-39 | 1:20:25 | 65th of 18526th of 79 aged 30-39 | 46:38 | 26:51 | 7:01 | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push1:34faster than 42%Sled pull3:02fastest 8%Burpee broad jump4:05fastest 45%Row4:55fastest 25%Farmers carry1:44fastest 36%Sandbag lunges3:22fastest 50%Wall balls3:37fastest 10%Runs (8 km)46:38faster than 48%Roxzone7:01fastest 43%Run 16:13faster than 35%Run 25:32faster than 47%Run 35:37fastest 45%Run 45:58faster than 41%Run 55:41fastest 42%Run 65:52faster than 43%Run 75:50faster than 44%Run 85:57fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paula has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Katowice 2025 · best of 2 | 4:48 |
| Sled push | 1:08 | Katowice 2025 · best of 2 | 1:51 |
| Sled pull | 2:53 | Katowice 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:37 | Katowice 2025 · best of 2 | 4:17 |
| Row | 4:48 | Katowice 2025 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Katowice 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Katowice 2025 · best of 2 | 3:47 |
| Wall balls | 3:37 | Poznań 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:38 | Poznań 2024 · best of 2 | 49:12 |
| Roxzone | 7:01 | Poznań 2024 | 7:49 |
How to read
Each station's best across Paula's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martyna Tuliszka2 races
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 185 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
