Athlete · Pro Women · 25-29 ·

ESP

Paula Amador

6 HYROX results over 2 seasons. Personal bests: Pro Women 1:41:22 (Barcelona 2026) · Open Women 1:34:01 (London Olympia (EMEA Championship) 2026).

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1:41:22 best Pro Women time · Barcelona 2026 also raced Open Women: each has its own best below

143rd of 173 best Pro Women place · Barcelona 2026 among Pro Women finishers there

1:41:22 latest race · Barcelona 2026 best Pro Women time so far Pro Women

SkiErg strongest segment · Barcelona 2026 faster than 34% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:22Barcelona 2026 · 4 races Open Women1:34:01London Olympia (EMEA Championship) 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:41:22

Each dot is one Pro Women race. From the first Pro Women race to the best: 4:02 faster (1:45:24 to 1:41:22).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Pro Women · 25-29	1:41:22	143rd of 173	48:01	44:57	8:28	splits SkiErg5:14Sled push5:13Sled pull6:51Burpee broad jump5:29Row5:23Farmers carry3:18Sandbag lunges5:52Wall balls7:37Run 14:49Run 25:26Run 35:58Run 46:00Run 56:10Run 66:22Run 76:19Run 87:00Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 25-29	1:34:01	399th of 508	50:56	36:16	6:52	splits SkiErg5:08Sled push2:27Sled pull4:38Burpee broad jump5:07Row5:17Farmers carry2:15Sandbag lunges5:31Wall balls5:53Run 15:34Run 25:22Run 35:52Run 45:59Run 56:16Run 66:11Run 76:25Run 89:21Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Pro Women · 25-29	1:52:58	199th of 212	55:45	46:54	10:23	splits SkiErg5:28Sled push4:54Sled pull6:49Burpee broad jump5:53Row5:25Farmers carry3:36Sandbag lunges6:08Wall balls8:41Run 15:12Run 25:58Run 36:21Run 46:14Run 56:30Run 66:50Run 76:37Run 812:07Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Pro Women · 25-29	1:52:56	128th of 131	49:17	54:33	9:10	splits SkiErg5:15Sled push5:15Sled pull8:53Burpee broad jump6:39Row5:26Farmers carry4:41Sandbag lunges8:46Wall balls9:38Run 15:44Run 25:22Run 35:52Run 45:46Run 56:17Run 66:21Run 76:16Run 87:43Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Pro Women · 25-29	1:45:24	114th of 127	48:37	48:17	8:35	splits SkiErg5:01Sled push4:51Sled pull7:46Burpee broad jump7:01Row5:21Farmers carry3:19Sandbag lunges7:07Wall balls7:51Run 16:18Run 25:24Run 35:39Run 45:42Run 56:11Run 66:12Run 76:14Run 87:01Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 16-24	1:37:11	557th of 875	47:49	41:27	7:59	splits SkiErg5:17Sled push3:25Sled pull6:11Burpee broad jump4:46Row6:05Farmers carry2:37Sandbag lunges6:28Wall balls6:38Run 15:39Run 25:30Run 35:50Run 45:51Run 56:04Run 66:02Run 76:19Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 24%

Sled pull faster than 20%

Burpee broad jump faster than 33%

Row faster than 26%

Farmers carry faster than 23%

Sandbag lunges faster than 22%

Wall balls faster than 22%

Roxzone faster than 14%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:41 slower

Sled pull 1:30 slower

Burpee broad jump 0:37 slower

Row 0:18 slower

Farmers carry 0:44 slower

Sandbag lunges 0:59 slower

Wall balls 1:56 slower

Roxzone 2:28 slower

Runs (8 km) 8:03 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Pro Women finisher

Paula1:41:22

4:495:145:265:135:586:516:005:296:105:236:223:186:195:527:007:378:28

Typical Pro Women1:23:47

4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:28 against the typical Pro Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown