GBR Paul Uttley
2 HYROX results over 1 season. Best Open Men time 1:40:17 at Manchester 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:40:23 | 1325th of 1,638 | 51:15 | 35:20 | 13:48 | splitsSkiErg4:21Sled push2:43Sled pull3:59Burpee broad jump5:20Row4:56Farmers carry1:39Sandbag lunges6:17Wall balls6:05Run 18:19Run 25:36Run 35:51Run 45:59Run 56:13Run 65:59Run 75:58Run 87:20Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:40:17 | 1016th of 1,191 | 51:01 | 40:59 | 8:15 | splitsSkiErg4:21Sled push3:14Sled pull4:44Burpee broad jump5:53Row5:14Farmers carry2:09Sandbag lunges6:46Wall balls8:38Run 14:01Run 25:36Run 38:00Run 46:02Run 56:12Run 66:25Run 76:46Run 88:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:10 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
