USA Paul To
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:18:46 (Chicago Navy Pier 2024) · Doubles Mixed 1:19:51 (Salt Lake City 2026) · Pro Doubles Men 1:26:08 (Las Vegas 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Nicole Martinez, Paul Towhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:51 | top 29% 498/1,759 | 43:37 | 27:18 | 9:01 | splitsSkiErg4:27Sled push1:56Sled pull3:45Burpee broad jump3:13Row4:53Farmers carry1:42Sandbag lunges3:31Wall balls3:51Run 12:56Run 25:11Run 35:21Run 45:24Run 55:38Run 65:57Run 75:51Run 87:21Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Brad Clark, Paul Towhat the whole field did → | Pro Doubles Men · team 30-34 | 1:26:08 | 295th of 367 | 50:08 | 28:41 | 7:24 | splitsSkiErg3:59Sled push2:52Sled pull4:07Burpee broad jump3:10Row4:16Farmers carry1:39Sandbag lunges4:03Wall balls4:35Run 13:34Run 25:21Run 35:40Run 45:50Run 56:47Run 67:55Run 77:43Run 87:21Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:04 | top 34% 389/1,152 | 45:00 | 37:37 | 9:26 | splitsSkiErg4:39Sled push3:17Sled pull4:46Burpee broad jump6:15Row5:10Farmers carry1:45Sandbag lunges5:50Wall balls5:55Run 14:58Run 24:25Run 34:44Run 45:17Run 55:04Run 62:55Run 75:16Run 85:22Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:46 | top 25% 203/814 | 39:07 | 32:38 | 7:04 | splitsSkiErg4:44Sled push2:50Sled pull4:35Burpee broad jump4:56Row5:03Farmers carry1:59Sandbag lunges4:15Wall balls4:16Run 13:38Run 24:42Run 34:49Run 45:11Run 55:07Run 65:14Run 75:05Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
