USA Paul Thoresen
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:28 (Houston Mar 2026) · Doubles Men 1:01:30 (Dallas 2025) · Doubles Mixed 1:10:09 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:21 faster (1:14:49 to 1:12:28).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston Mar 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:28 | top 8% 163/2,230 | 35:43 | 31:44 | 5:06 | splitsSkiErg4:27Sled push2:54Sled pull4:22Burpee broad jump4:07Row4:31Farmers carry2:13Sandbag lunges3:59Wall balls5:11Run 14:45Run 24:19Run 34:25Run 44:31Run 54:23Run 64:20Run 74:19Run 84:45Full report for this race → |
| Houston Mar 2026 27 Mar 2026team: Paul Thoresen, Colton Thurmanwhat the whole field did → | Doubles Men · team 30-34 | 1:02:28 | top 4% 51/1,373 | 34:09 | 23:47 | 4:36 | splitsSkiErg3:58Sled push1:37Sled pull3:07Burpee broad jump2:44Row4:14Farmers carry1:32Sandbag lunges3:01Wall balls3:34Run 14:25Run 23:54Run 34:18Run 44:16Run 54:18Run 64:16Run 74:20Run 84:25Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Ashley Teela, Paul Thoresenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:09 | top 10% 205/2,141 | 36:52 | 27:48 | 5:33 | splitsSkiErg4:13Sled push2:21Sled pull3:46Burpee broad jump3:22Row4:31Farmers carry1:42Sandbag lunges3:50Wall balls4:03Run 12:56Run 24:41Run 34:53Run 44:49Run 54:56Run 64:51Run 74:54Run 84:55Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:17:43 | top 15% 260/1,736 | 36:03 | 36:09 | 5:35 | splitsSkiErg4:29Sled push3:35Sled pull4:51Burpee broad jump4:54Row4:34Farmers carry2:13Sandbag lunges4:49Wall balls6:44Run 12:29Run 24:13Run 34:42Run 44:36Run 54:54Run 65:12Run 74:50Run 85:12Full report for this race → |
| Dallas 2025 21 Nov 2025team: Paul Thoresen, Colton Thurmanwhat the whole field did → | Doubles Men · team 30-34 | 1:01:30 | top 3% 34/1,269 | 35:23 | 23:06 | 3:01 | splitsSkiErg3:53Sled push1:28Sled pull2:25Burpee broad jump2:53Row4:19Farmers carry1:37Sandbag lunges2:30Wall balls4:01Run 14:52Run 24:15Run 34:24Run 44:27Run 54:26Run 64:24Run 74:13Run 84:22Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 1:15:18 | top 12% 183/1,622 | 37:42 | 33:14 | 4:26 | splitsSkiErg4:10Sled push2:15Sled pull4:29Burpee broad jump4:32Row4:24Farmers carry2:07Sandbag lunges4:18Wall balls6:59Run 13:01Run 24:32Run 35:16Run 44:55Run 55:03Run 64:54Run 74:43Run 85:21Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:14:49 | top 15% 146/1,006 | 33:40 | 36:05 | 5:09 | splitsSkiErg4:11Sled push3:03Sled pull4:46Burpee broad jump5:26Row4:20Farmers carry2:09Sandbag lunges4:43Wall balls7:27Run 13:42Run 24:04Run 34:06Run 44:12Run 54:23Run 64:28Run 74:10Run 84:38Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 1:16:12 | top 13% 115/929 | 35:50 | 29:48 7 of 8 | 10:38 | splitsSkiErg4:13Sled push2:55Sled pull4:13Burpee broad jump—Row4:22Farmers carry2:42Sandbag lunges4:45Wall balls6:31Run 14:32Run 24:23Run 34:19Run 44:26Run 54:52Run 64:36Run 74:18Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston Mar 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
