USA Paul Thoppil
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:00 at Washington DC Mar 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Paul Thoppil, William Crichtonwhole field → | Doubles Men · team 16-24 | 1:14:11 | 462nd of 1,77674th of 212 aged 16-24 | 41:47 | 25:48 | 6:39 | View results | See splits Hide splitsSkiErg3:52fastest 8%Sled push1:40fastest 23%Sled pull3:10fastest 33%Burpee broad jump3:07fastest 37%Row4:37fastest 39%Farmers carry1:53faster than 28%Sandbag lunges3:41fastest 39%Wall balls3:48fastest 6%Runs (8 km)41:47fastest 32%Roxzone6:39fastest 21%Run 13:34fastest 9%Run 24:46fastest 18%Run 35:21fastest 28%Run 45:19fastest 27%Run 55:29fastest 30%Run 65:15fastest 26%Run 77:31faster than 13%Run 84:36fastest 21%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Paul Thoppil, William Crichtonwhole field → | Doubles Men · team 16-24 | 1:09:00 | 194th of 90620th of 57 aged 16-24 | 39:18 | 24:05 | 5:42 | View results | See splits Hide splitsSkiErg3:45fastest 8%Sled push1:25fastest 9%Sled pull3:20fastest 46%Burpee broad jump2:36fastest 24%Row4:19fastest 26%Farmers carry1:38fastest 38%Sandbag lunges3:19fastest 33%Wall balls3:43fastest 10%Runs (8 km)39:18fastest 25%Roxzone5:42fastest 23%Run 15:57fastest 29%Run 24:41fastest 33%Run 34:47fastest 25%Run 44:44fastest 23%Run 55:06fastest 30%Run 64:55fastest 27%Run 75:02fastest 30%Run 84:10fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Washington DC Mar 2026 · best of 2 | 4:04 |
| Sled push | 1:25 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:10 | Washington DC Sep 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Washington DC Mar 2026 · best of 2 | 3:13 |
| Row | 4:19 | Washington DC Mar 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Washington DC Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Wall balls | 3:43 | Washington DC Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:18 | Washington DC Mar 2026 · best of 2 | 42:19 |
| Roxzone | 5:42 | Washington DC Mar 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- William Crichton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
