GBR Paul Suggitt
2 HYROX races over 2 seasons. Best Open Men time: 1:10:37 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Suggitt at each race, oldest on the left; lower is faster.The best was 1:10:37 at London Olympia (Mar 2026); Paul Suggitt was 38:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:48:38 |
| London Olympia | Mar 2026 | Open Men | 1:10:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
344th of 2,650 Open Men (faster than 87%). Against the 79 who finished around 1:11:51: most time gained on burpee broad jump (1:19), most lost on the eight runs (1:01). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:42 | faster than 92% |
| SkiErg: | 4:25 | 4:28 | faster than 56% |
| Run 2: | 3:38 | 4:34 | faster than 96% |
| Sled push: | 2:46 | 2:56 | faster than 62% |
| Run 3: | 3:49 | 4:52 | faster than 96% |
| Sled pull: | 3:43 | 4:24 | faster than 78% |
| Run 4: | 3:48 | 4:52 | faster than 96% |
| Burpee broad jump: | 3:02 | 5:35 | faster than 98% |
| Run 5: | 3:46 | 5:03 | faster than 98% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 3:45 | 4:54 | faster than 97% |
| Farmers carry: | 1:41 | 2:13 | faster than 91% |
| Run 7: | 3:31 | 4:54 | fastest in the field |
| Sandbag lunges: | 3:55 | 5:16 | faster than 87% |
| Run 8: | 10:30 | 6:55 | faster than 7% |
| Wall balls: | 5:33 | 7:24 | faster than 81% |
| Roxzone: | 4:26 | 5:53 | faster than 89% |
| Runs (8 km) | 36:36 | 41:06 | faster than 77% |
| Stations (8) | 29:41 | ||
| Finish | 1:10:37 | 1:25:09 | 344th of 2,650 · faster than 87% |
2,459th of 2,732 Open Men (faster than 9%). Against the 81 who finished around 1:48:38: most time gained on the eight runs (2:16), most lost on farmers carry (1:56). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:16 | faster than 13% |
| SkiErg: | 4:44 | 4:23 | faster than 16% |
| Run 2: | 4:57 | 4:36 | faster than 31% |
| Sled push: | 4:52 | 2:51 | faster than 1% |
| Run 3: | 5:27 | 4:54 | faster than 24% |
| Sled pull: | 6:43 | 4:53 | faster than 10% |
| Run 4: | 5:37 | 4:58 | faster than 21% |
| Burpee broad jump: | 7:25 | 5:51 | faster than 22% |
| Run 5: | 6:02 | 5:10 | faster than 18% |
| Row: | 5:18 | 4:46 | faster than 12% |
| Run 6: | 5:55 | 5:02 | faster than 16% |
| Farmers carry: | 4:40 | 2:06 | faster than 0% |
| Run 7: | 6:09 | 5:02 | faster than 12% |
| Sandbag lunges: | 7:45 | 5:05 | faster than 8% |
| Run 8: | 7:13 | 5:32 | faster than 11% |
| Wall balls: | 10:54 | 6:43 | faster than 8% |
| Roxzone: | 8:54 | 7:31 | faster than 28% |
| Runs (8 km) | 47:27 | 40:42 | faster than 17% |
| Stations (8) | 52:21 | ||
| Finish | 1:48:38 | 1:25:29 | 2459th of 2,732 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:02 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:36 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:33 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:36 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:26 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 57% |
| Push | 62% |
| Pull | 78% |
| BBJ | 99% |
| Row | 71% |
| Carry | 91% |
| Lunges | 88% |
| Wall balls | 81% |
| Roxzone | 90% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 36:40 running, 29:41 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:42 |
| SkiErg | 4:25 | 4:28 |
| Run 2 | 3:38 | 4:34 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 3:49 | 4:52 |
| Sled pull | 3:43 | 4:24 |
| Run 4 | 3:48 | 4:52 |
| Burpee broad jump | 3:02 | 5:35 |
| Run 5 | 3:46 | 5:03 |
| Row | 4:36 | 4:48 |
| Run 6 | 3:45 | 4:54 |
| Farmers carry | 1:41 | 2:13 |
| Run 7 | 3:31 | 4:54 |
| Sandbag lunges | 3:55 | 5:16 |
| Run 8 | 10:30 | 6:55 |
| Wall balls | 5:33 | 7:24 |
| Roxzone | 4:26 | 5:53 |
| Finish | 1:10:37 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:37.
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