AUS Paul McLean-Wilson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:56 (Bangkok 2026) · Doubles Men 0:59:10 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:14:56 | top 8% 236/3,253 | 35:25 | 32:52 | 6:42 | splitsSkiErg4:09Sled push2:54Sled pull3:34Burpee broad jump4:49Row4:26Farmers carry2:05Sandbag lunges5:23Wall balls5:32Run 14:22Run 23:53Run 34:17Run 44:27Run 54:21Run 64:26Run 74:22Run 85:20Full report for this race → |
| Sydney 2026 3 Jul 2026team: Paul McLean-Wilson, Aaron Edwardswhat the whole field did → | Doubles Men · team 40-44 | 0:59:10 | top 6% 106/2,023 | 31:17 | 21:53 | 6:05 | splitsSkiErg3:31Sled push1:25Sled pull2:14Burpee broad jump2:22Row3:58Farmers carry1:30Sandbag lunges3:23Wall balls3:30Run 13:31Run 23:37Run 33:45Run 43:47Run 53:52Run 63:46Run 73:47Run 85:14Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Alex Davis, Paul McLean-Wilsonwhat the whole field did → | Doubles Men · team 35-39 | 1:00:36 | top 8% 81/1,124 | 32:39 | 22:59 | 5:04 | splitsSkiErg3:37Sled push1:36Sled pull2:33Burpee broad jump2:30Row4:13Farmers carry1:19Sandbag lunges2:56Wall balls4:15Run 13:28Run 23:50Run 34:10Run 44:11Run 54:16Run 64:12Run 74:18Run 84:17Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Aaron Edwards, Paul McLean-Wilsonwhat the whole field did → | Doubles Men · team 40-44 | 1:03:12 | top 16% 221/1,410 | 32:51 | 23:01 | 7:24 | splitsSkiErg3:29Sled push1:28Sled pull2:27Burpee broad jump2:44Row4:13Farmers carry1:26Sandbag lunges3:40Wall balls3:34Run 12:28Run 24:04Run 34:14Run 44:13Run 54:27Run 64:17Run 74:13Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
