USA Paul Herskovitz
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:26:24 (Miami Beach 2025) · Doubles Men 1:08:03 (Miami 2026) · Pro Doubles Men 1:08:10 (New York 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Austin Fishman, Paul Herskovitzwhat the whole field did → | Doubles Men · team 35-39 | 1:08:03 | top 14% 134/1,001 | 36:17 | 26:42 | 5:10 | splitsSkiErg4:01Sled push1:43Sled pull4:07Burpee broad jump3:31Row4:30Farmers carry1:21Sandbag lunges3:31Wall balls3:58Run 14:58Run 24:05Run 34:24Run 44:29Run 54:37Run 64:34Run 74:43Run 84:31Full report for this race → |
| New York 2025 30 May 2025team: Paul Herskovitz, Benedict Dohmenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:10 | top 35% 69/202 | 39:19 | 25:18 | 3:36 | splitsSkiErg3:51Sled push1:40Sled pull3:04Burpee broad jump3:08Row4:17Farmers carry1:40Sandbag lunges3:43Wall balls3:55Run 14:47Run 24:21Run 34:40Run 44:42Run 54:47Run 64:46Run 74:57Run 86:22Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:26:24 | 141st of 208 | 36:53 | 43:37 | 5:59 | splitsSkiErg4:32Sled push3:00Sled pull6:46Burpee broad jump4:45Row5:07Farmers carry2:35Sandbag lunges6:05Wall balls10:47Run 13:15Run 24:15Run 34:29Run 44:47Run 54:52Run 65:04Run 75:01Run 85:13Full report for this race → |
| Dallas 2024 23 Nov 2024team: Paul Herskovitz, Ryan Frazierwhat the whole field did → | Doubles Men · team 30-39 | 1:11:34 | top 20% 71/371 | 40:52 | 24:57 | 5:49 | splitsSkiErg4:01Sled push1:37Sled pull3:27Burpee broad jump2:35Row4:36Farmers carry1:21Sandbag lunges3:23Wall balls3:57Run 15:03Run 24:39Run 34:55Run 45:05Run 55:13Run 65:18Run 75:20Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 208 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:01 against the typical Pro Men finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
