AUS Paul Harris
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:57 at Melbourne 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Harris at each race, oldest on the left; lower is faster.The best was 1:01:57 at Melbourne (Jun 2024); Paul Harris was 14:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:01:57 |
| Melbourne | Dec 2025 | Doubles Men | 1:15:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
817th of 1,410 Doubles Men (faster than 42%). Against the 45 who finished around 1:16:26: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:58). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:44 | faster than 68% |
| SkiErg: | 3:54 | 3:58 | faster than 62% |
| Run 2: | 4:43 | 4:41 | faster than 49% |
| Sled push: | 1:39 | 1:37 | faster than 46% |
| Run 3: | 5:00 | 4:58 | faster than 48% |
| Sled pull: | 4:04 | 3:08 | faster than 12% |
| Run 4: | 5:05 | 5:01 | faster than 47% |
| Burpee broad jump: | 4:09 | 3:00 | faster than 12% |
| Run 5: | 5:25 | 5:09 | faster than 37% |
| Row: | 4:28 | 4:27 | faster than 48% |
| Run 6: | 5:14 | 5:06 | faster than 44% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:12 | 5:03 | faster than 43% |
| Sandbag lunges: | 4:02 | 3:31 | faster than 28% |
| Run 8: | 5:50 | 5:51 | faster than 50% |
| Wall balls: | 5:11 | 4:09 | faster than 12% |
| Roxzone: | 7:58 | 8:35 | faster than 65% |
| Runs (8 km) | 38:56 | 38:55 | faster than 49% |
| Stations (8) | 29:08 | ||
| Finish | 1:15:57 | 1:13:33 | 817th of 1,410 · faster than 42% |
79th of 1,124 Doubles Men (faster than 93%). Against the 33 who finished around 1:01:18: most time gained on the roxzone (1:34), most lost on the eight runs (4:17). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:14 | faster than 37% |
| SkiErg: | 3:36 | 3:54 | faster than 91% |
| Run 2: | 4:21 | 4:58 | faster than 84% |
| Sled push: | 1:00 | 1:25 | fastest in the field |
| Run 3: | 4:32 | 5:16 | faster than 86% |
| Sled pull: | 2:20 | 3:06 | faster than 92% |
| Run 4: | 4:39 | 5:22 | faster than 83% |
| Burpee broad jump: | 1:41 | 2:58 | fastest in the field |
| Run 5: | 4:47 | 5:32 | faster than 82% |
| Row: | 3:54 | 4:29 | faster than 98% |
| Run 6: | 4:54 | 5:29 | faster than 75% |
| Farmers carry: | 1:14 | 1:35 | faster than 95% |
| Run 7: | 4:43 | 5:26 | faster than 82% |
| Sandbag lunges: | 3:03 | 3:26 | faster than 71% |
| Run 8: | 4:51 | 6:01 | faster than 89% |
| Wall balls: | 3:32 | 4:02 | faster than 89% |
| Roxzone: | 4:39 | 7:54 | faster than 98% |
| Runs (8 km) | 37:05 | 42:07 | faster than 77% |
| Stations (8) | 20:20 | ||
| Finish | 1:01:57 | 1:15:20 | 79th of 1,124 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Melbourne 2024 · best of 2 | 4:04 |
| Sled push | 1:00 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 2:20 | Melbourne 2024 · best of 2 | 3:21 |
| Burpee broad jump | 1:41 | Melbourne 2024 · best of 2 | 3:14 |
| Row | 3:54 | Melbourne 2024 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Melbourne 2024 · best of 2 | 3:36 |
| Wall balls | 3:32 | Melbourne 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:05 | Melbourne 2024 · best of 2 | 42:20 |
| Roxzone | 4:39 | Melbourne 2024 · best of 2 | 6:43 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jack Harris1 race
- Zach Andrewartha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 72%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 93% |
| BBJ | 99% |
| Row | 98% |
| Carry | 96% |
| Lunges | 72% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 37:08 running, 20:19 at the stations and 4:39 in the roxzone; the longest station was the row (3:54) and the shortest the sled push (1:00).Below, Typical Doubles Men: 41:18 running, 24:55 at the stations and 7:54 in the roxzone; the longest station was the row (4:29) and the shortest the sled push (1:25).
See the numbers
| Part | Paul | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:21 | 3:14 |
| SkiErg | 3:36 | 3:54 |
| Run 2 | 4:21 | 4:58 |
| Sled push | 1:00 | 1:25 |
| Run 3 | 4:32 | 5:16 |
| Sled pull | 2:20 | 3:06 |
| Run 4 | 4:39 | 5:22 |
| Burpee broad jump | 1:41 | 2:58 |
| Run 5 | 4:47 | 5:32 |
| Row | 3:54 | 4:29 |
| Run 6 | 4:54 | 5:29 |
| Farmers carry | 1:14 | 1:35 |
| Run 7 | 4:43 | 5:26 |
| Sandbag lunges | 3:03 | 3:26 |
| Run 8 | 4:51 | 6:01 |
| Wall balls | 3:32 | 4:02 |
| Roxzone | 4:39 | 7:54 |
| Finish | 1:01:57 | 1:15:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:57.
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