HKG Paul Cheng
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Paul Cheng, Jeremy Hsuwhole field → | Pro Doubles Men · team 45-49 | 1:25:36 | 197th of 25313th of 15 aged 45-49 | 44:48 | 30:12 | 10:41 | View results | See splits Hide splitsSkiErg4:14faster than 27%Sled push2:08fastest 21%Sled pull4:07fastest 33%Burpee broad jump3:17faster than 27%Row4:28fastest 47%Farmers carry2:00faster than 15%Sandbag lunges4:17faster than 40%Wall balls5:41faster than 22%Runs (8 km)44:48faster than 15%Roxzone10:41faster than 19%Run 14:34faster than 4%Run 25:11faster than 13%Run 35:33faster than 14%Run 45:39faster than 13%Run 55:52faster than 12%Run 65:44faster than 17%Run 75:52faster than 19%Run 86:29faster than 27%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Paul Cheng, Real Tingwhole field → | Doubles Men · team 45-49 | 1:15:26 | 425th of 1,84626th of 131 aged 45-49 | 37:22* | 27:26* | 10:41 | View results | See splits Hide splitsSkiErg4:14fastest 39%Sled push1:44fastest 23%Sled pull3:08fastest 15%Burpee broad jump2:50fastest 18%Row4:55faster than 38%Farmers carry1:37fastest 23%Sandbag lunges4:07fastest 44%Wall balls4:51fastest 46%Runs (8 km)37:22fastest 25%Roxzone10:41fastest 27%Run 13:52fastest 38%Run 24:22fastest 29%Run 34:31fastest 25%Run 44:37fastest 28%Run 54:49fastest 33%Run 64:39fastest 27%Run 74:47fastest 33%Run 85:51fastest 17%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Bersen Chou, Paul Chengwhole field → | Doubles Men · team 45-49 | 1:25:16 | 387th of 77220th of 49 aged 45-49 | 43:44 | 31:08 | 10:29 | View results | See splits Hide splitsSkiErg4:26fastest 47%Sled push1:35fastest 3%Sled pull3:24fastest 19%Burpee broad jump3:57faster than 23%Row4:54fastest 50%Farmers carry1:47fastest 35%Sandbag lunges4:45faster than 24%Wall balls6:20faster than 12%Runs (8 km)43:44fastest 37%Roxzone10:29faster than 21%Run 15:41fastest 39%Run 25:09fastest 44%Run 35:27fastest 46%Run 45:06fastest 31%Run 55:28fastest 37%Run 65:30fastest 40%Run 75:40fastest 46%Run 85:48fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Taipei 2026 · best of 2 | 1:50 |
| Sled pull | 3:08 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:50 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:54 | Taipei 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:07 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:51 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:22 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:29 | Taipei 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bersen Chou1 race
- Jeremy Hsu1 race
- Real Ting1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
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Free to download. Used by more than 40,000 HYROX athletes.
