GBR Paul Atkins
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Personal bests: Doubles Men 1:04:27 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:08:18 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Paul Atkins, Bozhidar Kasabovwhat the whole field did → | Doubles Men · team 45-49 | 1:31:31 | 1764th of 1,925 | 57:01 | 27:54 | 6:41 | splitsSkiErg4:11Sled push1:54Sled pull3:29Burpee broad jump2:21Row4:43Farmers carry2:10Sandbag lunges4:14Wall balls4:52Run 15:51Run 25:32Run 36:05Run 46:15Run 56:29Run 66:39Run 76:53Run 813:21Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Paul Atkins, Jason Stonewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:58 | 303rd of 484 | 36:08 | 28:28 | 4:27 | splitsSkiErg3:48Sled push2:57Sled pull4:24Burpee broad jump2:34Row4:13Farmers carry1:47Sandbag lunges4:07Wall balls4:38Run 14:06Run 24:08Run 34:23Run 44:18Run 54:27Run 64:25Run 74:25Run 86:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Edward Baber, Paul Atkinswhat the whole field did → | Doubles Men · team 35-39 | 1:04:27 | 245th of 456 | 37:02 | 23:17 | 4:13 | splitsSkiErg3:38Sled push1:13Sled pull2:21Burpee broad jump2:53Row4:09Farmers carry1:29Sandbag lunges3:23Wall balls4:11Run 14:20Run 23:51Run 34:13Run 44:22Run 54:51Run 64:31Run 74:38Run 86:19Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jason Stone, Paul Atkinswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:18 | 269th of 486 | 35:34 | 27:53 | 4:56 | splitsSkiErg3:45Sled push2:31Sled pull4:32Burpee broad jump2:29Row4:22Farmers carry1:43Sandbag lunges4:16Wall balls4:15Run 13:29Run 24:12Run 34:38Run 44:33Run 54:43Run 64:37Run 74:33Run 84:54Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Paul Atkins, Jason Stonewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:11:31 | 217th of 304 | 36:25 | 29:26 | 5:45 | splitsSkiErg3:50Sled push2:22Sled pull6:03Burpee broad jump2:31Row4:27Farmers carry1:40Sandbag lunges4:06Wall balls4:27Run 14:46Run 24:12Run 34:28Run 44:34Run 54:35Run 64:28Run 74:40Run 84:46Full report for this race → |
| Paris 2024 9 Nov 2024team: Paul Atkins, Andrew Caseywhat the whole field did → | Doubles Men · team 50-59 | 1:50:00 | 862nd of 865 | 1:00:13 | 42:07 | 7:44 | splitsSkiErg4:29Sled push2:20Sled pull5:22Burpee broad jump5:45Row5:17Farmers carry2:03Sandbag lunges6:13Wall balls10:38Run 15:08Run 28:51Run 36:23Run 49:19Run 56:54Run 69:23Run 76:40Run 87:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:16 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:04:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
