Athlete · Open Men · 25-29 ·

POL

Patryk Szalacha

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:08 (Warsaw 2026) · Doubles Mixed 1:14:21 (Katowice 2026) · Doubles Men 1:05:26 (Poznań 2025).

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1:26:08 Open Men time · Warsaw 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1432nd of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

1:26:08 latest race · Warsaw 2026 first Open Men race Open Men

SkiErg strongest segment · Warsaw 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:08Warsaw 2026 · 1 race Doubles Mixed1:14:21Katowice 2026 · 1 race · with Katarzyna Winiarska Doubles Men1:05:26Poznań 2025 · 1 race · with Zygmunt Wąsacz

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:26:08	1432nd of 2,561	46:16	33:56	6:01	splits SkiErg4:09Sled push2:41Sled pull3:49Burpee broad jump6:00Row4:39Farmers carry2:09Sandbag lunges4:17Wall balls6:12Run 13:29Run 28:05Run 35:29Run 46:11Run 56:22Run 65:51Run 75:50Run 85:03Full report for this race →
Katowice 2026 21 Feb 2026team: Patryk Szalacha, Katarzyna Winiarskawhat the whole field did →	Doubles Mixed · team 30-34	1:14:21	top 43% 209/488	44:46	26:01	3:39	splits SkiErg4:14Sled push1:33Sled pull2:31Burpee broad jump2:36Row4:18Farmers carry3:42Sandbag lunges3:10Wall balls3:57Run 15:19Run 25:03Run 35:45Run 45:57Run 55:38Run 65:33Run 75:38Run 85:57Full report for this race →
Poznań 2025 13 Dec 2025team: Patryk Szalacha, Zygmunt Wąsaczwhat the whole field did →	Doubles Men · team 35-39	1:05:26	top 22% 116/540	37:49	23:08	4:32	splits SkiErg4:00Sled push1:26Sled pull2:22Burpee broad jump2:31Row4:08Farmers carry1:32Sandbag lunges2:32Wall balls4:37Run 14:07Run 24:13Run 34:42Run 44:47Run 54:46Run 64:49Run 75:12Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrykedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 60%

Sled pull faster than 74%

Burpee broad jump faster than 36%

Row faster than 71%

Farmers carry faster than 27%

Sandbag lunges faster than 74%

Wall balls faster than 55%

Roxzone faster than 44%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:08 faster

Sled pull 0:32 faster

Burpee broad jump 0:39 slower

Row 0:11 faster

Farmers carry 0:15 slower

Sandbag lunges 0:41 faster

Wall balls 0:12 faster

Roxzone 0:18 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patryk against the typical Open Men finisher

Patryk1:26:08

3:294:098:052:415:293:496:116:006:224:395:512:095:504:175:036:126:01

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:39 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown