Patrick Zenta
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:51 (Ottawa 2026) · Doubles Men 1:18:31 (Toronto 2025) · Doubles Mixed 1:18:45 (New York 2025) · Relay 1:22:32 (Toronto 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:56 faster (1:29:47 to 1:22:51).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:22:51 | top 31% 458/1,503 | 43:20 | 33:25 | 6:09 | splitsSkiErg4:20Sled push2:51Sled pull4:23Burpee broad jump4:35Row4:57Farmers carry1:56Sandbag lunges4:27Wall balls5:56Run 15:21Run 25:12Run 35:32Run 45:27Run 55:24Run 65:24Run 75:05Run 85:59Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Open Men · 40-44 | 1:31:10 | top 46% 1009/2,230 | 44:03 | 39:27 | 7:44 | splitsSkiErg4:36Sled push2:57Sled pull5:36Burpee broad jump4:54Row5:13Farmers carry2:02Sandbag lunges5:00Wall balls9:09Run 15:39Run 25:11Run 35:37Run 45:31Run 55:43Run 65:24Run 75:14Run 85:49Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:29:47 | top 50% 1019/2,075 | 44:07 | 38:04 | 7:40 | splitsSkiErg4:23Sled push2:18Sled pull6:14Burpee broad jump5:05Row5:20Farmers carry1:50Sandbag lunges5:18Wall balls7:36Run 15:17Run 25:02Run 35:30Run 45:52Run 55:36Run 65:21Run 75:32Run 86:00Full report for this race → |
| Toronto 2025 3 Oct 2025team: Umair Saleem, Patrick Zentawhat the whole field did → | Doubles Men · team 40-44 | 1:18:31 | top 39% 402/1,038 | 44:37 | 26:46 | 7:13 | splitsSkiErg4:10Sled push1:44Sled pull3:24Burpee broad jump3:30Row4:42Farmers carry1:28Sandbag lunges3:28Wall balls4:20Run 14:32Run 25:25Run 35:40Run 45:51Run 55:59Run 65:51Run 75:57Run 85:26Full report for this race → |
| New York 2025 1 Jun 2025team: Hania Mastroddi, Patrick Zentawhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:45 | top 38% 617/1,627 | 47:42 | 26:22 | 4:41 | splitsSkiErg4:09Sled push3:01Sled pull2:45Burpee broad jump3:19Row4:20Farmers carry1:49Sandbag lunges3:03Wall balls3:56Run 15:47Run 25:24Run 35:36Run 45:51Run 56:02Run 65:53Run 75:36Run 87:33Full report for this race → |
| Toronto 2024 5 Oct 2024team: Patrick Zenta, Umair Saleem, Stefanie Ellul, Samantha Bauerwhat the whole field did → | Relay · team 40+ | 1:22:32 | 26th of 93 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.