Patrick Wolicki
9 HYROX results over 3 seasons. Best Open Men time 1:24:04 at São Paulo 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:16 faster (1:33:20 to 1:24:04).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026what the whole field did → | Open Men · 40-44 | 1:31:32 | top 47% 698/1,509 | 44:07 | 38:02 | 9:26 | splitsSkiErg4:28Sled push3:18Sled pull4:55Burpee broad jump6:24Row4:58Farmers carry2:25Sandbag lunges5:08Wall balls6:26Run 14:00Run 25:01Run 35:25Run 45:40Run 55:59Run 65:42Run 75:52Run 86:31Full report for this race → |
| Buenos Aires 2026 13 Jun 2026what the whole field did → | Open Men · 40-44 | 1:26:06 | top 50% 268/538 | 43:42 | 36:10 | 6:16 | splitsSkiErg4:22Sled push2:45Sled pull4:26Burpee broad jump6:14Row4:55Farmers carry2:26Sandbag lunges5:11Wall balls5:51Run 15:07Run 25:16Run 35:25Run 45:38Run 55:49Run 65:40Run 75:47Run 85:03Full report for this race → |
| São Paulo 2026 26 Apr 2026what the whole field did → | Open Men · 40-44 | 1:24:04 | top 39% 230/592 | 42:35 | 34:16 | 7:16 | splitsSkiErg4:29Sled push2:48Sled pull4:13Burpee broad jump6:04Row4:42Farmers carry2:16Sandbag lunges4:46Wall balls4:58Run 15:25Run 25:06Run 35:09Run 45:15Run 55:26Run 65:14Run 75:23Run 85:40Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:33:08 | top 28% 426/1,561 | 46:09 | 37:50 | 9:14 | splitsSkiErg4:32Sled push3:37Sled pull4:31Burpee broad jump6:04Row5:06Farmers carry2:38Sandbag lunges5:28Wall balls5:54Run 13:55Run 25:30Run 35:44Run 45:47Run 56:12Run 66:04Run 76:17Run 86:44Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:24:05 | top 43% 806/1,883 | 41:47 | 35:36 | 6:45 | splitsSkiErg4:30Sled push3:33Sled pull4:38Burpee broad jump5:55Row4:46Farmers carry2:14Sandbag lunges4:28Wall balls5:32Run 14:11Run 24:56Run 35:06Run 45:11Run 55:32Run 65:17Run 75:22Run 86:16Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:30:00 | top 24% 155/652 | 45:01 | 37:30 | 7:34 | splitsSkiErg4:38Sled push3:23Sled pull4:55Burpee broad jump6:38Row4:51Farmers carry2:25Sandbag lunges4:48Wall balls5:52Run 13:53Run 25:26Run 35:35Run 45:43Run 55:46Run 65:44Run 75:49Run 87:08Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Open Men · 40-44 | 1:25:30 | top 35% 133/383 | 42:05 | 36:31 | 6:59 | splitsSkiErg4:25Sled push2:32Sled pull4:42Burpee broad jump6:21Row4:40Farmers carry2:30Sandbag lunges4:53Wall balls6:28Run 15:01Run 25:03Run 35:08Run 45:12Run 55:18Run 65:13Run 75:18Run 85:55Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 40-44 | 1:33:52 | top 29% 552/1,937 | 46:49 | 39:24 | 7:43 | splitsSkiErg4:31Sled push2:57Sled pull5:53Burpee broad jump7:59Row4:59Farmers carry2:27Sandbag lunges5:16Wall balls5:22Run 14:11Run 25:40Run 35:39Run 45:46Run 56:08Run 66:35Run 76:08Run 86:46Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:33:20 | top 35% 144/422 | 47:30 | 38:37 | 7:17 | splitsSkiErg4:32Sled push2:46Sled pull5:17Burpee broad jump6:39Row5:07Farmers carry2:18Sandbag lunges5:39Wall balls6:19Run 13:58Run 25:40Run 35:51Run 45:55Run 56:21Run 66:04Run 76:02Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
São Paulo 2026, against 592 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Open Men finisher at São Paulo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.