Patrick Wolicki
10 HYROX races over 3 seasons. Best Open Men time: 1:24:04 at São Paulo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Wolicki at each race, oldest on the left; lower is faster.The best was 1:24:04 at São Paulo (Apr 2026); Patrick Wolicki was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:33:20 |
| Singapore | Jun 2025 | Open Men | 1:33:52 |
| São Paulo | Sep 2025 | Open Men | 1:25:30 |
| Johannesburg | Nov 2025 | Open Men | 1:30:00 |
| Frankfurt | Dec 2025 | Open Men | 1:24:05 |
| Singapore | Apr 2026 | Open Men | 1:33:08 |
| São Paulo | Apr 2026 | Open Men | 1:24:04 |
| Buenos Aires | Jun 2026 | Open Men | 1:26:06 |
| Acapulco | Sep 2026 | Open Men | 1:31:32 |
| Mexico City | Oct 2026 | Open Men | 1:30:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:16 faster (1:33:20 to 1:24:04).
10 results at 10 races
698th of 1,509 Open Men (faster than 53%). Against the 46 who finished around 1:31:05: most time gained on wall balls (1:19), most lost on the eight runs (1:30). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,509 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:59 | faster than 48% |
| SkiErg: | 4:28 | 4:35 | faster than 67% |
| Run 2: | 5:01 | 4:58 | faster than 48% |
| Sled push: | 3:18 | 3:18 | faster than 50% |
| Run 3: | 5:25 | 5:33 | faster than 54% |
| Sled pull: | 4:55 | 5:13 | faster than 60% |
| Run 4: | 5:40 | 5:32 | faster than 45% |
| Burpee broad jump: | 6:24 | 5:44 | faster than 36% |
| Run 5: | 5:59 | 5:44 | faster than 42% |
| Row: | 4:58 | 5:01 | faster than 55% |
| Run 6: | 5:42 | 5:33 | faster than 44% |
| Farmers carry: | 2:25 | 2:29 | faster than 54% |
| Run 7: | 5:52 | 5:33 | faster than 40% |
| Sandbag lunges: | 5:08 | 5:38 | faster than 64% |
| Run 8: | 6:31 | 6:06 | faster than 41% |
| Wall balls: | 6:26 | 7:41 | faster than 69% |
| Roxzone: | 9:26 | 9:08 | faster than 45% |
| Runs (8 km) | 44:07 | 43:29 | faster than 46% |
| Stations (8) | 38:02 | ||
| Finish | 1:31:32 | 1:33:42 | 698th of 1,509 · faster than 53% |
268th of 538 Open Men (faster than 50%).
| Part | Time | Typical here | vs 538 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:13 | faster than 54% |
| SkiErg: | 4:22 | 4:30 | faster than 69% |
| Run 2: | 5:16 | 5:13 | faster than 49% |
| Sled push: | 2:45 | 2:56 | faster than 61% |
| Run 3: | 5:25 | 5:37 | faster than 57% |
| Sled pull: | 4:26 | 4:42 | faster than 61% |
| Run 4: | 5:38 | 5:34 | faster than 47% |
| Burpee broad jump: | 6:14 | 5:05 | faster than 24% |
| Run 5: | 5:49 | 5:48 | faster than 48% |
| Row: | 4:55 | 4:55 | faster than 51% |
| Run 6: | 5:40 | 5:35 | faster than 47% |
| Farmers carry: | 2:26 | 2:21 | faster than 43% |
| Run 7: | 5:47 | 5:37 | faster than 43% |
| Sandbag lunges: | 5:11 | 5:24 | faster than 56% |
| Run 8: | 5:03 | 4:56 | faster than 45% |
| Wall balls: | 5:51 | 6:05 | faster than 55% |
| Roxzone: | 6:16 | 5:34 | faster than 38% |
| Runs (8 km) | 43:42 | 44:25 | faster than 53% |
| Stations (8) | 36:10 | ||
| Finish | 1:26:06 | 1:26:17 | 268th of 538 · faster than 50% |
230th of 592 Open Men (faster than 61%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:01 | faster than 33% |
| SkiErg: | 4:29 | 4:33 | faster than 62% |
| Run 2: | 5:06 | 4:55 | faster than 41% |
| Sled push: | 2:48 | 3:11 | faster than 72% |
| Run 3: | 5:09 | 5:24 | faster than 61% |
| Sled pull: | 4:13 | 5:01 | faster than 78% |
| Run 4: | 5:15 | 5:17 | faster than 52% |
| Burpee broad jump: | 6:04 | 5:18 | faster than 32% |
| Run 5: | 5:26 | 5:31 | faster than 53% |
| Row: | 4:42 | 4:52 | faster than 68% |
| Run 6: | 5:14 | 5:18 | faster than 52% |
| Farmers carry: | 2:16 | 2:28 | faster than 65% |
| Run 7: | 5:23 | 5:15 | faster than 44% |
| Sandbag lunges: | 4:46 | 5:24 | faster than 73% |
| Run 8: | 5:40 | 5:28 | faster than 43% |
| Wall balls: | 4:58 | 6:04 | faster than 81% |
| Roxzone: | 7:16 | 7:22 | faster than 52% |
| Runs (8 km) | 42:35 | 42:31 | faster than 49% |
| Stations (8) | 34:16 | ||
| Finish | 1:24:04 | 1:27:54 | 230th of 592 · faster than 61% |
426th of 1,561 Open Men (faster than 72%). Against the 48 who finished around 1:31:54: most time gained on wall balls (2:15), most lost on the eight runs (2:48). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:02 | faster than 56% |
| SkiErg: | 4:32 | 4:54 | faster than 83% |
| Run 2: | 5:30 | 5:41 | faster than 58% |
| Sled push: | 3:37 | 4:11 | faster than 70% |
| Run 3: | 5:44 | 6:11 | faster than 66% |
| Sled pull: | 4:31 | 6:02 | faster than 86% |
| Run 4: | 5:47 | 6:10 | faster than 64% |
| Burpee broad jump: | 6:04 | 6:24 | faster than 55% |
| Run 5: | 6:12 | 6:31 | faster than 59% |
| Row: | 5:06 | 5:20 | faster than 67% |
| Run 6: | 6:04 | 6:19 | faster than 57% |
| Farmers carry: | 2:38 | 2:54 | faster than 62% |
| Run 7: | 6:17 | 6:25 | faster than 54% |
| Sandbag lunges: | 5:28 | 6:27 | faster than 73% |
| Run 8: | 6:44 | 7:03 | faster than 56% |
| Wall balls: | 5:54 | 9:36 | faster than 92% |
| Roxzone: | 9:14 | 10:02 | faster than 57% |
| Runs (8 km) | 46:09 | 48:43 | faster than 61% |
| Stations (8) | 37:50 | ||
| Finish | 1:33:08 | 1:46:30 | 426th of 1,561 · faster than 72% |
806th of 1,883 Open Men (faster than 57%). Against the 57 who finished around 1:24:45: most time gained on wall balls (0:56), most lost on burpee broad jump (0:51). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:07 | faster than 46% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:56 | 4:51 | faster than 46% |
| Sled push: | 3:33 | 3:37 | faster than 54% |
| Run 3: | 5:06 | 5:14 | faster than 56% |
| Sled pull: | 4:38 | 4:56 | faster than 61% |
| Run 4: | 5:11 | 5:13 | faster than 51% |
| Burpee broad jump: | 5:55 | 5:22 | faster than 37% |
| Run 5: | 5:32 | 5:28 | faster than 46% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 5:17 | 5:16 | faster than 49% |
| Farmers carry: | 2:14 | 2:02 | faster than 34% |
| Run 7: | 5:22 | 5:14 | faster than 44% |
| Sandbag lunges: | 4:28 | 5:00 | faster than 68% |
| Run 8: | 6:16 | 5:57 | faster than 39% |
| Wall balls: | 5:32 | 6:50 | faster than 76% |
| Roxzone: | 6:45 | 7:02 | faster than 57% |
| Runs (8 km) | 41:47 | 41:35 | faster than 48% |
| Stations (8) | 35:36 | ||
| Finish | 1:24:05 | 1:26:21 | 806th of 1,883 · faster than 57% |
155th of 652 Open Men (faster than 76%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:02 | faster than 56% |
| SkiErg: | 4:38 | 4:51 | faster than 69% |
| Run 2: | 5:26 | 5:46 | faster than 62% |
| Sled push: | 3:23 | 3:54 | faster than 67% |
| Run 3: | 5:35 | 6:19 | faster than 74% |
| Sled pull: | 4:55 | 5:57 | faster than 78% |
| Run 4: | 5:43 | 6:21 | faster than 67% |
| Burpee broad jump: | 6:38 | 6:53 | faster than 54% |
| Run 5: | 5:46 | 6:35 | faster than 73% |
| Row: | 4:51 | 5:09 | faster than 71% |
| Run 6: | 5:44 | 6:25 | faster than 70% |
| Farmers carry: | 2:25 | 2:19 | faster than 42% |
| Run 7: | 5:49 | 6:27 | faster than 67% |
| Sandbag lunges: | 4:48 | 5:52 | faster than 75% |
| Run 8: | 7:08 | 7:40 | faster than 60% |
| Wall balls: | 5:52 | 8:39 | faster than 88% |
| Roxzone: | 7:34 | 9:13 | faster than 72% |
| Runs (8 km) | 45:01 | 50:48 | faster than 69% |
| Stations (8) | 37:30 | ||
| Finish | 1:30:00 | 1:45:36 | 155th of 652 · faster than 76% |
133rd of 383 Open Men (faster than 65%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:46 | faster than 39% |
| SkiErg: | 4:25 | 4:37 | faster than 79% |
| Run 2: | 5:03 | 4:56 | faster than 45% |
| Sled push: | 2:32 | 3:05 | faster than 85% |
| Run 3: | 5:08 | 5:24 | faster than 62% |
| Sled pull: | 4:42 | 5:38 | faster than 81% |
| Run 4: | 5:12 | 5:24 | faster than 58% |
| Burpee broad jump: | 6:21 | 5:56 | faster than 40% |
| Run 5: | 5:18 | 5:30 | faster than 59% |
| Row: | 4:40 | 4:55 | faster than 80% |
| Run 6: | 5:13 | 5:22 | faster than 56% |
| Farmers carry: | 2:30 | 2:35 | faster than 54% |
| Run 7: | 5:18 | 5:23 | faster than 53% |
| Sandbag lunges: | 4:53 | 5:34 | faster than 73% |
| Run 8: | 5:55 | 6:08 | faster than 59% |
| Wall balls: | 6:28 | 6:50 | faster than 57% |
| Roxzone: | 6:59 | 7:52 | faster than 65% |
| Runs (8 km) | 42:05 | 43:24 | faster than 57% |
| Stations (8) | 36:31 | ||
| Finish | 1:25:30 | 1:31:14 | 133rd of 383 · faster than 65% |
553rd of 1,937 Open Men (faster than 71%). Against the 59 who finished around 1:34:32: most time gained on wall balls (1:54), most lost on the eight runs (2:08). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:55 | faster than 36% |
| SkiErg: | 4:31 | 4:50 | faster than 80% |
| Run 2: | 5:40 | 5:35 | faster than 47% |
| Sled push: | 2:57 | 3:45 | faster than 85% |
| Run 3: | 5:39 | 6:06 | faster than 65% |
| Sled pull: | 5:53 | 7:09 | faster than 73% |
| Run 4: | 5:46 | 6:14 | faster than 65% |
| Burpee broad jump: | 7:59 | 6:43 | faster than 29% |
| Run 5: | 6:08 | 6:32 | faster than 61% |
| Row: | 4:59 | 5:21 | faster than 80% |
| Run 6: | 6:35 | 6:24 | faster than 45% |
| Farmers carry: | 2:27 | 2:42 | faster than 64% |
| Run 7: | 6:08 | 6:29 | faster than 60% |
| Sandbag lunges: | 5:16 | 6:05 | faster than 71% |
| Run 8: | 6:46 | 7:29 | faster than 61% |
| Wall balls: | 5:22 | 8:11 | faster than 90% |
| Roxzone: | 7:43 | 9:56 | faster than 74% |
| Runs (8 km) | 46:49 | 49:18 | faster than 60% |
| Stations (8) | 39:24 | ||
| Finish | 1:33:52 | 1:45:37 | 553rd of 1,937 · faster than 71% |
144th of 422 Open Men (faster than 66%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:00 | faster than 52% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 5:40 | 5:42 | faster than 52% |
| Sled push: | 2:46 | 3:00 | faster than 62% |
| Run 3: | 5:51 | 6:10 | faster than 63% |
| Sled pull: | 5:17 | 5:12 | faster than 46% |
| Run 4: | 5:55 | 6:10 | faster than 60% |
| Burpee broad jump: | 6:39 | 6:43 | faster than 51% |
| Run 5: | 6:21 | 6:37 | faster than 59% |
| Row: | 5:07 | 5:13 | faster than 60% |
| Run 6: | 6:04 | 6:22 | faster than 58% |
| Farmers carry: | 2:18 | 2:19 | faster than 53% |
| Run 7: | 6:02 | 6:13 | faster than 57% |
| Sandbag lunges: | 5:39 | 5:30 | faster than 48% |
| Run 8: | 7:42 | 7:30 | faster than 45% |
| Wall balls: | 6:19 | 8:20 | faster than 81% |
| Roxzone: | 7:17 | 8:00 | faster than 61% |
| Runs (8 km) | 47:30 | 49:37 | faster than 59% |
| Stations (8) | 38:37 | ||
| Finish | 1:33:20 | 1:40:18 | 144th of 422 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Buenos Aires 2026 · best of 9 | 4:34 |
| Sled push | 2:32 | São Paulo 2025 · best of 9 | 3:04 |
| Sled pull | 4:13 | São Paulo 2026 · best of 9 | 4:57 |
| Burpee broad jump | 5:55 | Frankfurt 2025 · best of 9 | 5:38 |
| Row | 4:40 | São Paulo 2025 · best of 9 | 4:53 |
| Farmers carry | 2:14 | Frankfurt 2025 · best of 9 | 2:11 |
| Sandbag lunges | 4:28 | Frankfurt 2025 · best of 9 | 5:20 |
| Wall balls | 4:58 | São Paulo 2026 · best of 9 | 7:03 |
| Runs (8 km) | 41:47 | Frankfurt 2025 · best of 9 | 41:47 |
| Roxzone | 6:16 | Buenos Aires 2026 · best of 9 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
São Paulo 2026, against 592 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 62% |
| Push | 73% |
| Pull | 79% |
| BBJ | 32% |
| Row | 69% |
| Carry | 65% |
| Lunges | 73% |
| Wall balls | 81% |
| Roxzone | 53% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:06 faster); weakest: Burpee broad jump (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 42:38 running, 34:17 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Men: 42:09 running, 36:51 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:01 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 5:06 | 4:55 |
| Sled push | 2:48 | 3:11 |
| Run 3 | 5:09 | 5:24 |
| Sled pull | 4:13 | 5:01 |
| Run 4 | 5:15 | 5:17 |
| Burpee broad jump | 6:04 | 5:18 |
| Run 5 | 5:26 | 5:31 |
| Row | 4:42 | 4:52 |
| Run 6 | 5:14 | 5:18 |
| Farmers carry | 2:16 | 2:28 |
| Run 7 | 5:23 | 5:15 |
| Sandbag lunges | 4:46 | 5:24 |
| Run 8 | 5:40 | 5:28 |
| Wall balls | 4:58 | 6:04 |
| Roxzone | 7:16 | 7:22 |
| Finish | 1:24:04 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Open Men finisher at São Paulo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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