USA Patrick Wilson
5 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Wilson at each race, oldest on the left; lower is faster.The best was 1:14:36 at New York (May 2026); Patrick Wilson was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:17:25 |
| Anaheim | Dec 2025 | Open Men | 1:18:31 |
| Washington DC | Mar 2026 | Open Men | 1:17:43 |
| New York | May 2026 | Open Men | 1:14:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:49 faster (1:17:25 to 1:14:36).
5 results at 5 races
184th of 378 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:30 | faster than 25% |
| SkiErg: | 4:34 | 4:21 | faster than 26% |
| Run 2: | 4:39 | 4:21 | faster than 35% |
| Sled push: | 3:34 | 3:18 | faster than 38% |
| Run 3: | 4:43 | 4:43 | faster than 51% |
| Sled pull: | 5:09 | 5:11 | faster than 51% |
| Run 4: | 7:05 | 4:44 | faster than 5% |
| Burpee broad jump: | 3:26 | 4:21 | faster than 76% |
| Run 5: | 4:43 | 4:43 | faster than 51% |
| Row: | 4:44 | 4:36 | faster than 36% |
| Run 6: | 4:38 | 4:37 | faster than 49% |
| Farmers carry: | 1:43 | 1:57 | faster than 70% |
| Run 7: | 4:47 | 4:42 | faster than 45% |
| Sandbag lunges: | 4:42 | 4:50 | faster than 55% |
| Run 8: | 4:24 | 4:28 | faster than 54% |
| Wall balls: | 5:36 | 6:51 | faster than 72% |
| Roxzone: | 6:41 | 6:36 | faster than 48% |
| Runs (8 km) | 38:49 | 36:06 | faster than 35% |
| Stations (8) | 33:28 | ||
| Finish | 1:18:53 | 1:19:18 | 184th of 378 · faster than 51% |
497th of 4,637 Open Men (faster than 89%). Against the 139 who finished around 1:14:06: most time gained on wall balls (0:59), most lost on sled pull (1:15). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:15 | faster than 81% |
| SkiErg: | 4:19 | 4:36 | faster than 80% |
| Run 2: | 4:20 | 4:58 | faster than 82% |
| Sled push: | 2:52 | 3:08 | faster than 67% |
| Run 3: | 4:23 | 5:19 | faster than 90% |
| Sled pull: | 5:15 | 4:56 | faster than 40% |
| Run 4: | 4:21 | 5:20 | faster than 91% |
| Burpee broad jump: | 4:09 | 5:46 | faster than 86% |
| Run 5: | 4:32 | 5:37 | faster than 90% |
| Row: | 4:42 | 4:59 | faster than 74% |
| Run 6: | 4:31 | 5:29 | faster than 88% |
| Farmers carry: | 1:44 | 2:23 | faster than 93% |
| Run 7: | 4:30 | 5:27 | faster than 88% |
| Sandbag lunges: | 5:00 | 5:42 | faster than 70% |
| Run 8: | 5:29 | 7:07 | faster than 92% |
| Wall balls: | 4:43 | 7:40 | faster than 95% |
| Roxzone: | 5:19 | 7:00 | faster than 78% |
| Runs (8 km) | 36:40 | 45:00 | faster than 90% |
| Stations (8) | 32:44 | ||
| Finish | 1:14:36 | 1:32:38 | 497th of 4,637 · faster than 89% |
245th of 940 Open Men (faster than 74%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 6:06 | faster than 63% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 4:21 | 4:43 | faster than 67% |
| Sled push: | 3:38 | 3:04 | faster than 25% |
| Run 3: | 4:28 | 5:08 | faster than 77% |
| Sled pull: | 4:44 | 5:18 | faster than 68% |
| Run 4: | 4:35 | 5:08 | faster than 73% |
| Burpee broad jump: | 4:33 | 5:37 | faster than 75% |
| Run 5: | 4:42 | 5:22 | faster than 74% |
| Row: | 4:50 | 4:52 | faster than 54% |
| Run 6: | 4:41 | 5:10 | faster than 70% |
| Farmers carry: | 1:39 | 2:06 | faster than 88% |
| Run 7: | 4:42 | 5:10 | faster than 69% |
| Sandbag lunges: | 4:42 | 5:17 | faster than 66% |
| Run 8: | 4:18 | 4:57 | faster than 75% |
| Wall balls: | 5:11 | 7:04 | faster than 83% |
| Roxzone: | 6:37 | 7:07 | faster than 59% |
| Runs (8 km) | 37:29 | 41:59 | faster than 72% |
| Stations (8) | 33:42 | ||
| Finish | 1:17:43 | 1:27:41 | 245th of 940 · faster than 74% |
223rd of 1,834 Open Men (faster than 87%). Against the 56 who finished around 1:17:23: most time gained on wall balls (0:20), most lost on the roxzone (1:07). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:57 | faster than 91% |
| SkiErg: | 4:30 | 4:51 | faster than 85% |
| Run 2: | 4:16 | 5:08 | faster than 85% |
| Sled push: | 2:50 | 3:22 | faster than 76% |
| Run 3: | 4:23 | 5:32 | faster than 92% |
| Sled pull: | 4:24 | 5:39 | faster than 84% |
| Run 4: | 4:37 | 5:33 | faster than 86% |
| Burpee broad jump: | 4:48 | 6:08 | faster than 79% |
| Run 5: | 5:04 | 5:53 | faster than 78% |
| Row: | 5:01 | 5:16 | faster than 69% |
| Run 6: | 4:50 | 5:40 | faster than 80% |
| Farmers carry: | 1:48 | 2:21 | faster than 90% |
| Run 7: | 4:51 | 5:40 | faster than 80% |
| Sandbag lunges: | 5:03 | 5:38 | faster than 67% |
| Run 8: | 6:02 | 7:28 | faster than 84% |
| Wall balls: | 5:45 | 7:57 | faster than 85% |
| Roxzone: | 6:28 | 7:28 | faster than 69% |
| Runs (8 km) | 37:58 | 46:27 | faster than 86% |
| Stations (8) | 34:09 | ||
| Finish | 1:18:31 | 1:36:15 | 223rd of 1,834 · faster than 87% |
455th of 1,865 Open Men (faster than 75%). Against the 53 who finished around 1:17:20: most time gained on the eight runs (1:14), most lost on sled pull (0:57). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:04 | faster than 89% |
| SkiErg: | 4:22 | 4:32 | faster than 70% |
| Run 2: | 4:04 | 4:51 | faster than 90% |
| Sled push: | 2:30 | 2:27 | faster than 47% |
| Run 3: | 4:24 | 5:03 | faster than 85% |
| Sled pull: | 4:43 | 4:04 | faster than 27% |
| Run 4: | 4:33 | 5:10 | faster than 80% |
| Burpee broad jump: | 5:15 | 5:23 | faster than 54% |
| Run 5: | 4:51 | 5:23 | faster than 76% |
| Row: | 4:43 | 4:51 | faster than 66% |
| Run 6: | 4:59 | 5:16 | faster than 65% |
| Farmers carry: | 1:51 | 2:20 | faster than 85% |
| Run 7: | 4:59 | 5:16 | faster than 64% |
| Sandbag lunges: | 5:03 | 5:17 | faster than 59% |
| Run 8: | 6:36 | 7:09 | faster than 66% |
| Wall balls: | 5:19 | 6:53 | faster than 81% |
| Roxzone: | 5:05 | 5:45 | faster than 62% |
| Runs (8 km) | 38:39 | 42:28 | faster than 73% |
| Stations (8) | 33:46 | ||
| Finish | 1:17:25 | 1:26:41 | 455th of 1,865 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2026 · best of 4 | 4:34 |
| Sled push | 2:30 | New York 2025 · best of 4 | 3:04 |
| Sled pull | 4:24 | Anaheim 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:09 | New York 2026 · best of 4 | 5:38 |
| Row | 4:42 | New York 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Washington DC Mar 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:42 | Washington DC Mar 2026 · best of 4 | 5:20 |
| Wall balls | 4:43 | New York 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:40 | New York 2026 · best of 4 | 41:47 |
| Roxzone | 5:05 | New York 2025 · best of 4 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 80% |
| Push | 67% |
| Pull | 40% |
| BBJ | 86% |
| Row | 74% |
| Carry | 93% |
| Lunges | 70% |
| Wall balls | 95% |
| Roxzone | 79% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 36:43 running, 32:44 at the stations and 5:19 in the roxzone; the longest station was the sled pull (5:15).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:15 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 4:20 | 4:58 |
| Sled push | 2:52 | 3:08 |
| Run 3 | 4:23 | 5:19 |
| Sled pull | 5:15 | 4:56 |
| Run 4 | 4:21 | 5:20 |
| Burpee broad jump | 4:09 | 5:46 |
| Run 5 | 4:32 | 5:37 |
| Row | 4:42 | 4:59 |
| Run 6 | 4:31 | 5:29 |
| Farmers carry | 1:44 | 2:23 |
| Run 7 | 4:30 | 5:27 |
| Sandbag lunges | 5:00 | 5:42 |
| Run 8 | 5:29 | 7:07 |
| Wall balls | 4:43 | 7:40 |
| Roxzone | 5:19 | 7:00 |
| Finish | 1:14:36 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
