NED Patrick Veenstra
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Adaptive Men 1:12:44 (Maastricht 2026) · Pro Men 1:17:23 (Rotterdam 2026) · Pro Doubles Men 1:03:41 (Heerenveen 2026) · Doubles Mixed 1:13:21 (Amsterdam 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Adaptive Men · Deaf Impairment | 1:12:44 | 5th of 11 | 37:23 | 29:35 | 5:50 | splitsSkiErg3:59Sled push2:39Sled pull3:11Burpee broad jump4:14Row4:18Farmers carry1:50Sandbag lunges4:11Wall balls5:13Run 13:15Run 24:23Run 34:34Run 44:47Run 54:52Run 64:52Run 74:57Run 85:47Full report for this race → |
| Heerenveen 2026 16 May 2026team: Patrick Veenstra, Douwe Talmawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:41 | top 28% 86/315 | 32:51 | 24:43 | 6:12 | splitsSkiErg3:39Sled push2:04Sled pull3:09Burpee broad jump3:13Row4:06Farmers carry1:33Sandbag lunges3:04Wall balls3:55Run 14:04Run 23:50Run 33:57Run 43:59Run 54:02Run 64:02Run 74:13Run 84:46Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:17:23 | top 39% 133/348 | 38:26 | 33:54 | 5:08 | splitsSkiErg4:16Sled push3:27Sled pull4:02Burpee broad jump4:44Row4:09Farmers carry1:45Sandbag lunges4:54Wall balls6:37Run 14:27Run 24:17Run 34:24Run 44:26Run 54:50Run 64:59Run 74:58Run 86:10Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Douwe Talma, Patrick Veenstrawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:24 | 329th of 486 | 41:38 | 25:10 | 4:41 | splitsSkiErg3:29Sled push1:58Sled pull4:20Burpee broad jump2:53Row3:50Farmers carry1:29Sandbag lunges3:04Wall balls4:07Run 15:12Run 24:00Run 34:22Run 44:23Run 54:31Run 69:28Run 74:30Run 85:16Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Patrick Veenstra, Siske Benedictuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:21 | top 20% 198/994 | 42:25 | 23:01 7 of 8 | 8:00 | splitsSkiErg4:04Sled push1:43Sled pull2:52Burpee broad jump3:08Row4:37Farmers carry1:25Sandbag lunges—Wall balls4:13Run 13:47Run 25:28Run 35:18Run 45:15Run 55:27Run 65:26Run 75:34Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
