Athlete · Open Men · 30-34 · IRL IRL

Patrick Tuffy

www.roxtimes.com/athletes/patrick-tuffy-e9861dce

3 HYROX races over 2 seasons. Best Open Men time: 1:51:47 at Stockholm 2025.

Best Open Men time1:51:47Stockholm 2025
Best Open Men place1644thof 1,805 · Stockholm 2025
Latest race1:53:49Warsaw 2026 · Open Men2:02 slower than Patrick's best Open Men time (1:51:47)
Strongest part of the raceFarmers carryfaster than 56% of Open Men at Stockholm 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:002:00:00 best 1:51:47

This line shows the finish time of Patrick Tuffy at each race, oldest on the left; lower is faster.The best was 1:51:47 at Stockholm (Dec 2025); Patrick Tuffy was 7:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Open Men 2:01:38
Stockholm Dec 2025 Open Men 1:51:47
Warsaw Apr 2026 Open Men 1:53:49

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:51 faster (2:01:38 to 1:51:47).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:53:49 2414th of 2,561; 562nd of 587 aged 30-34 52:33 52:48 8:33 Runs 52:33 · Stations 52:48 · Roxzone 8:33

2,414th of 2,561 Open Men (faster than 5%). Against the 77 who finished around 1:55:43: most time gained on the eight runs (3:29), most lost on wall balls (2:33). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:46 more).

Patrick Tuffy at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 4:36 3:56 faster than 20%
SkiErg: 4:58 4:26 faster than 8%
Run 2: 6:47 5:13 faster than 7%
Sled push: 4:31 2:49 faster than 3%
Run 3: 6:40 5:32 faster than 16%
Sled pull: 7:29 4:21 faster than 1%
Run 4: 6:50 5:31 faster than 11%
Burpee broad jump: 7:53 5:21 faster than 9%
Run 5: 7:13 5:40 faster than 10%
Row: 5:29 4:50 faster than 9%
Run 6: 7:17 5:32 faster than 7%
Farmers carry: 2:05 1:54 faster than 31%
Run 7: 6:43 5:31 faster than 14%
Sandbag lunges: 7:16 4:58 faster than 9%
Run 8: 6:31 4:54 faster than 14%
Wall balls: 13:07 6:24 faster than 2%
Roxzone: 8:33 5:43 faster than 12%
Runs (8 km) 52:33 42:15 faster than 11%
Stations (8) 52:48
Finish 1:53:49 1:23:58 2414th of 2,561 · faster than 5%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:51:47 1644th of 1,805; 325th of 347 aged 30-34 49:38 53:35 8:37 Runs 49:38 · Stations 53:35 · Roxzone 8:37

1,644th of 1,805 Open Men (faster than 8%). Against the 54 who finished around 1:50:30: most time gained on the roxzone (1:56), most lost on wall balls (3:02). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 3:36 more).

Patrick Tuffy at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 5:23 4:33 faster than 15%
SkiErg: 4:57 4:26 faster than 8%
Run 2: 6:00 4:38 faster than 6%
Sled push: 4:38 2:40 faster than 3%
Run 3: 6:18 4:56 faster than 8%
Sled pull: 6:52 4:39 faster than 7%
Run 4: 6:37 4:58 faster than 6%
Burpee broad jump: 7:42 5:34 faster than 15%
Run 5: 6:15 5:08 faster than 14%
Row: 4:58 4:43 faster than 27%
Run 6: 6:24 5:01 faster than 10%
Farmers carry: 1:52 1:55 faster than 56%
Run 7: 5:44 4:59 faster than 21%
Sandbag lunges: 8:04 5:12 faster than 8%
Run 8: 7:02 5:35 faster than 16%
Wall balls: 14:32 7:14 faster than 3%
Roxzone: 8:37 7:39 faster than 32%
Runs (8 km) 49:38 39:54 faster than 11%
Stations (8) 53:35
Finish 1:51:47 1:24:46 1644th of 1,805 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:01:38 1845th of 1,904; 449th of 464 aged 30-34 53:44 55:47 12:11 Runs 53:44 · Stations 55:47 · Roxzone 12:11

1,845th of 1,904 Open Men (faster than 3%). Against the 57 who finished around 1:54:18: most time gained on farmers carry (0:36), most lost on wall balls (5:19). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 3:06 more).

Patrick Tuffy at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 6:08 4:20 faster than 2%
SkiErg: 4:53 4:24 faster than 8%
Run 2: 6:23 4:36 faster than 2%
Sled push: 3:51 3:10 faster than 19%
Run 3: 6:45 5:01 faster than 5%
Sled pull: 6:44 4:55 faster than 12%
Run 4: 7:10 5:00 faster than 2%
Burpee broad jump: 8:30 5:11 faster than 5%
Run 5: 6:53 5:05 faster than 5%
Row: 5:16 4:44 faster than 11%
Run 6: 6:09 4:59 faster than 9%
Farmers carry: 2:21 2:04 faster than 32%
Run 7: 6:26 4:59 faster than 7%
Sandbag lunges: 8:20 5:04 faster than 4%
Run 8: 7:53 5:21 faster than 4%
Wall balls: 15:52 6:32 faster than 1%
Roxzone: 12:11 6:42 faster than 3%
Runs (8 km) 53:44 39:40 faster than 4%
Stations (8) 55:47
Finish 2:01:38 1:23:07 1845th of 1,904 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Patrick has done each station

Part Best Race Typical
SkiErg 4:53 Barcelona 2025 · best of 3 4:34
Sled push 3:51 Barcelona 2025 · best of 3 3:04
Sled pull 6:44 Barcelona 2025 · best of 3 4:57
Burpee broad jump 7:42 Stockholm 2025 · best of 3 5:38
Row 4:58 Stockholm 2025 · best of 3 4:53
Farmers carry 1:52 Stockholm 2025 · best of 3 2:11
Sandbag lunges 7:16 Warsaw 2026 · best of 3 5:20
Wall balls 13:07 Warsaw 2026 · best of 3 7:03
Runs (8 km) 49:38 Stockholm 2025 · best of 3 41:47
Roxzone 8:33 Warsaw 2026 · best of 3 7:23
How to read

Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Push (faster than 3%).

See the numbers
Part Patrick: faster than
Ski 9%
Push 3%
Pull 7%
BBJ 15%
Row 27%
Carry 56%
Lunges 9%
Wall balls 4%
Roxzone 32%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 3%
Sled pull faster than 7%
Burpee broad jump faster than 15%
Row faster than 27%
Farmers carry faster than 56%
Sandbag lunges faster than 9%
Wall balls faster than 4%
Roxzone faster than 32%
Runs (8 km) faster than 11%

How much of the field Patrick beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 1:58 slower
Sled pull 2:13 slower
Burpee broad jump 2:08 slower
Row 0:15 slower
Farmers carry 0:03 faster
Sandbag lunges 2:52 slower
Wall balls 7:18 slower
Roxzone 0:58 slower
Runs (8 km) 9:44 slower

Patrick's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (9:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:51:47
5:234:576:004:386:186:526:377:426:154:586:241:525:448:047:0214:328:37
Typical Open Men1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 49:43 running, 53:35 at the stations and 8:37 in the roxzone; the longest station was the wall balls (14:32).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Patrick Typical Open Men
Run 1 5:23 4:33
SkiErg 4:57 4:26
Run 2 6:00 4:38
Sled push 4:38 2:40
Run 3 6:18 4:56
Sled pull 6:52 4:39
Run 4 6:37 4:58
Burpee broad jump 7:42 5:34
Run 5 6:15 5:08
Row 4:58 4:43
Run 6 6:24 5:01
Farmers carry 1:52 1:55
Run 7 5:44 4:59
Sandbag lunges 8:04 5:12
Run 8 7:02 5:35
Wall balls 14:32 7:14
Roxzone 8:37 7:39
Finish 1:51:47 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:18 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:51:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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