Athlete · Open Men · 30-34 ·

IRL

Patrick Tuffy

3 HYROX results over 2 seasons. Best Open Men time 1:51:47 at Stockholm 2025.

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1:51:47 best Open Men time · Stockholm 2025 3 Open Men races

1644th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:53:49 latest race · Warsaw 2026 2:02 slower than the best Open Men time Open Men

Farmers carry strongest segment · Stockholm 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:002:00:00 best 1:51:47

Each dot is one Open Men race. From the first Open Men race to the best: 9:51 faster (2:01:38 to 1:51:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:53:49	2413th of 2,561	52:33	52:48	8:33	splits SkiErg4:58Sled push4:31Sled pull7:29Burpee broad jump7:53Row5:29Farmers carry2:05Sandbag lunges7:16Wall balls13:07Run 14:36Run 26:47Run 36:40Run 46:50Run 57:13Run 67:17Run 76:43Run 86:31Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 30-34	1:51:47	1644th of 1,805	49:38	53:35	8:37	splits SkiErg4:57Sled push4:38Sled pull6:52Burpee broad jump7:42Row4:58Farmers carry1:52Sandbag lunges8:04Wall balls14:32Run 15:23Run 26:00Run 36:18Run 46:37Run 56:15Run 66:24Run 75:44Run 87:02Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 30-34	2:01:38	1845th of 1,904	53:44	55:47	12:11	splits SkiErg4:53Sled push3:51Sled pull6:44Burpee broad jump8:30Row5:16Farmers carry2:21Sandbag lunges8:20Wall balls15:52Run 16:08Run 26:23Run 36:45Run 47:10Run 56:53Run 66:09Run 76:26Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 15%

Row faster than 27%

Farmers carry faster than 56%

Sandbag lunges faster than 9%

Wall balls faster than 4%

Roxzone faster than 32%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:58 slower

Sled pull 2:13 slower

Burpee broad jump 2:08 slower

Row 0:15 slower

Farmers carry 0:03 faster

Sandbag lunges 2:52 slower

Wall balls 7:18 slower

Roxzone 0:58 slower

Runs (8 km) 9:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:51:47

5:234:576:004:386:186:526:377:426:154:586:241:525:448:047:0214:328:37

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:18 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown