Patrick Stroud
4 HYROX results over 2 seasons. Personal bests: Open Men 1:52:49 (Boston 2025) · Pro Men 2:12:59 (Hong Kong 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:13 faster (2:12:02 to 1:52:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:52:49 | 1264th of 1,463 | 54:15 | 48:39 | 9:59 | splitsSkiErg5:24Sled push3:20Sled pull5:40Burpee broad jump7:05Row5:29Farmers carry1:47Sandbag lunges8:00Wall balls11:54Run 17:09Run 25:54Run 36:05Run 46:17Run 56:51Run 66:20Run 76:25Run 89:17Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 40-44 | 2:12:59 | 161st of 166 | 57:12 | 57:24 | 18:23 | splitsSkiErg5:24Sled push4:38Sled pull7:49Burpee broad jump8:25Row6:05Farmers carry3:13Sandbag lunges9:48Wall balls12:02Run 13:57Run 26:45Run 36:53Run 47:16Run 57:12Run 67:18Run 77:42Run 810:09Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Open Men · 40-44 | 1:59:17 | 1115th of 1,248 | 51:31 | 54:25 | 13:21 | splitsSkiErg5:13Sled push4:18Sled pull7:07Burpee broad jump10:21Row5:47Farmers carry2:01Sandbag lunges9:00Wall balls10:38Run 13:21Run 25:37Run 36:06Run 46:38Run 56:55Run 66:38Run 76:50Run 89:26Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 2:12:02 | 2983rd of 3,034 | 1:01:09 | 1:00:22 | 10:36 | splitsSkiErg5:51Sled push4:34Sled pull6:32Burpee broad jump14:29Row6:18Farmers carry2:04Sandbag lunges11:12Wall balls9:22Run 14:55Run 26:59Run 37:46Run 48:07Run 59:38Run 68:06Run 78:38Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:02 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.