RSA Patrick Smythe
2 HYROX results over 2 seasons. Best Open Men time 1:17:46 at Johannesburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:17:46 | top 7% 40/652 | 36:08 | 36:14 | 5:27 | splitsSkiErg4:36Sled push3:06Sled pull4:48Burpee broad jump4:46Row4:47Farmers carry1:49Sandbag lunges4:31Wall balls7:51Run 13:09Run 24:19Run 34:54Run 44:41Run 54:39Run 64:41Run 74:47Run 85:02Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:39:52 | top 50% 210/422 | 59:00 | 36:14 | 4:44 | splitsSkiErg4:12Sled push2:32Sled pull4:37Burpee broad jump6:14Row5:01Farmers carry2:06Sandbag lunges3:51Wall balls7:41Run 13:02Run 27:42Run 38:15Run 47:55Run 58:02Run 68:07Run 77:56Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
