NED Patrick Ruiterman
3 HYROX races over 2 seasons. Best Open Men time: 1:37:34 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Ruiterman at each race, oldest on the left; lower is faster.The best was 1:37:34 at Amsterdam (Oct 2024); Patrick Ruiterman was 12:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:37:34 |
| Rotterdam | Feb 2025 | Open Men | 1:52:16 |
| Utrecht | Nov 2025 | Open Men | 1:50:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,682nd of 1,912 Open Men (faster than 12%). Against the 57 who finished around 1:52:58: most time gained on burpee broad jump (1:51), most lost on sled pull (1:45). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:48 | faster than 17% |
| SkiErg: | 4:42 | 4:30 | faster than 25% |
| Run 2: | 6:02 | 5:13 | faster than 17% |
| Sled push: | 5:29 | 3:38 | faster than 5% |
| Run 3: | 7:00 | 5:40 | faster than 12% |
| Sled pull: | 8:11 | 5:04 | faster than 2% |
| Run 4: | 6:59 | 5:40 | faster than 11% |
| Burpee broad jump: | 6:12 | 5:43 | faster than 39% |
| Run 5: | 6:59 | 5:50 | faster than 15% |
| Row: | 5:34 | 4:48 | faster than 6% |
| Run 6: | 7:03 | 5:41 | faster than 11% |
| Farmers carry: | 1:56 | 2:13 | faster than 78% |
| Run 7: | 7:02 | 5:39 | faster than 12% |
| Sandbag lunges: | 7:10 | 5:10 | faster than 13% |
| Run 8: | 5:58 | 4:54 | faster than 28% |
| Wall balls: | 11:11 | 7:20 | faster than 9% |
| Roxzone: | 7:10 | 5:40 | faster than 23% |
| Runs (8 km) | 52:31 | 43:51 | faster than 14% |
| Stations (8) | 50:25 | ||
| Finish | 1:50:01 | 1:28:30 | 1682nd of 1,912 · faster than 12% |
2,282nd of 2,469 Open Men (faster than 7%). Against the 76 who finished around 1:48:16: most time gained on burpee broad jump (0:25), most lost on the eight runs (2:04). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 7:46 | 5:09 | faster than 1% |
| SkiErg: | 4:48 | 4:25 | faster than 12% |
| Run 2: | 5:34 | 4:54 | faster than 18% |
| Sled push: | 3:58 | 2:48 | faster than 7% |
| Run 3: | 6:08 | 5:15 | faster than 15% |
| Sled pull: | 8:18 | 5:06 | faster than 4% |
| Run 4: | 6:29 | 5:17 | faster than 10% |
| Burpee broad jump: | 7:34 | 5:45 | faster than 17% |
| Run 5: | 6:46 | 5:31 | faster than 11% |
| Row: | 5:41 | 4:45 | faster than 3% |
| Run 6: | 6:29 | 5:19 | faster than 10% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 6:34 | 5:18 | faster than 10% |
| Sandbag lunges: | 6:56 | 5:05 | faster than 13% |
| Run 8: | 7:32 | 5:59 | faster than 15% |
| Wall balls: | 8:43 | 5:58 | faster than 9% |
| Roxzone: | 11:00 | 6:51 | faster than 5% |
| Runs (8 km) | 53:14 | 43:09 | faster than 9% |
| Stations (8) | 48:06 | ||
| Finish | 1:52:16 | 1:26:37 | 2282nd of 2,469 · faster than 7% |
1,701st of 2,198 Open Men (faster than 22%). Against the 65 who finished around 1:36:31: most time gained on burpee broad jump (1:11), most lost on the roxzone (2:13). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:44 | faster than 31% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 5:44 | 5:17 | faster than 28% |
| Sled push: | 2:21 | 2:23 | faster than 53% |
| Run 3: | 6:30 | 5:36 | faster than 17% |
| Sled pull: | 5:19 | 4:22 | faster than 18% |
| Run 4: | 6:33 | 5:38 | faster than 17% |
| Burpee broad jump: | 5:40 | 5:37 | faster than 48% |
| Run 5: | 6:23 | 5:50 | faster than 30% |
| Row: | 5:26 | 4:47 | faster than 7% |
| Run 6: | 6:27 | 5:40 | faster than 22% |
| Farmers carry: | 1:38 | 1:58 | faster than 83% |
| Run 7: | 6:35 | 5:41 | faster than 20% |
| Sandbag lunges: | 5:52 | 4:59 | faster than 26% |
| Run 8: | 7:16 | 6:27 | faster than 29% |
| Wall balls: | 8:01 | 6:16 | faster than 18% |
| Roxzone: | 9:25 | 6:17 | faster than 8% |
| Runs (8 km) | 49:24 | 44:23 | faster than 25% |
| Stations (8) | 38:51 | ||
| Finish | 1:37:34 | 1:26:09 | 1701st of 2,198 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Amsterdam 2024 · best of 3 | 4:34 |
| Sled push | 2:21 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 5:19 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:40 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 5:26 | Amsterdam 2024 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:52 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 8:01 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 49:24 | Amsterdam 2024 · best of 3 | 41:47 |
| Roxzone | 7:10 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 33% |
| Push | 53% |
| Pull | 19% |
| BBJ | 49% |
| Row | 8% |
| Carry | 83% |
| Lunges | 26% |
| Wall balls | 19% |
| Roxzone | 8% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:20 faster); weakest: Runs (8 km) (5:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 49:29 running, 38:52 at the stations and 9:25 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:44 |
| SkiErg | 4:34 | 4:25 |
| Run 2 | 5:44 | 5:17 |
| Sled push | 2:21 | 2:23 |
| Run 3 | 6:30 | 5:36 |
| Sled pull | 5:19 | 4:22 |
| Run 4 | 6:33 | 5:38 |
| Burpee broad jump | 5:40 | 5:37 |
| Run 5 | 6:23 | 5:50 |
| Row | 5:26 | 4:47 |
| Run 6 | 6:27 | 5:40 |
| Farmers carry | 1:38 | 1:58 |
| Run 7 | 6:35 | 5:41 |
| Sandbag lunges | 5:52 | 4:59 |
| Run 8 | 7:16 | 6:27 |
| Wall balls | 8:01 | 6:16 |
| Roxzone | 9:25 | 6:17 |
| Finish | 1:37:34 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
