IRL Patrick O'Donnell
6 HYROX results over 1 season. Best Open Men time 1:20:31 at Melbourne 2025.
These results may belong to more than one athlete called Patrick O'Donnell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 2:00:53 | 3944th of 4,143 | 48:05* | 49:08* | 23:44 | splitsSkiErg4:44Sled push4:21Sled pull5:42Burpee broad jump7:14Row5:06Farmers carry3:26Sandbag lunges8:54Wall balls9:41Run 14:23Run 24:44Run 35:02Run 45:36Run 56:27Run 65:58Run 76:06Run 89:52Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:54:38 | 2425th of 2,561 | 58:47 | 45:17 | 10:39 | splitsSkiErg4:28Sled push3:56Sled pull5:50Burpee broad jump7:35Row5:22Farmers carry2:58Sandbag lunges7:15Wall balls7:53Run 14:54Run 26:42Run 36:55Run 47:17Run 58:05Run 68:17Run 78:40Run 88:02Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 45-49 | 1:52:10 | 527th of 609 | 53:11 | 43:04 | 15:58 | splitsSkiErg4:26Sled push3:29Sled pull6:02Burpee broad jump6:34Row4:47Farmers carry4:03Sandbag lunges7:02Wall balls6:41Run 16:52Run 25:32Run 35:52Run 46:06Run 56:45Run 66:46Run 77:16Run 88:06Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:31 | top 39% 1117/2,868 | 36:17 | 35:57 | 8:23 | splitsSkiErg4:16Sled push2:54Sled pull5:35Burpee broad jump4:46Row4:36Farmers carry1:55Sandbag lunges5:33Wall balls6:22Run 12:33Run 24:06Run 34:47Run 45:01Run 54:58Run 64:36Run 74:44Run 85:35Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:57:22 | 3697th of 3,945 | 52:19 | 50:33 | 14:34 | splitsSkiErg4:23Sled push3:38Sled pull6:49Burpee broad jump8:39Row4:59Farmers carry3:07Sandbag lunges10:40Wall balls8:18Run 16:43Run 25:38Run 36:04Run 46:10Run 56:28Run 66:33Run 76:48Run 87:59Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 30-34 | 1:23:48 | 1155th of 2,104 | 37:39 | 36:16 | 9:58 | splitsSkiErg4:18Sled push2:23Sled pull5:13Burpee broad jump4:34Row4:37Farmers carry2:20Sandbag lunges6:15Wall balls6:36Run 14:11Run 24:11Run 34:35Run 44:48Run 54:41Run 64:41Run 74:28Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
