IRL Patrick Mc Kenna
3 HYROX races over 1 season. Best Open Men time: 1:03:24 at Dublin 2025.
These results may belong to more than one athlete called Patrick Mc Kenna: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Mc Kenna at each race, oldest on the left; lower is faster.The best was 1:03:24 at Dublin (Nov 2025); Patrick Mc Kenna was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:03:24 |
| Dublin | Nov 2025 | Open Men | 1:26:45 |
| Warsaw | Apr 2026 | Open Men | 1:03:41 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
89th of 2,561 Open Men (faster than 96%). Against the 77 who finished around 1:05:01: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 85% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 4:11 | 5:13 | faster than 93% |
| Sled push: | 2:04 | 2:49 | faster than 94% |
| Run 3: | 4:14 | 5:32 | faster than 96% |
| Sled pull: | 3:04 | 4:21 | faster than 96% |
| Run 4: | 4:16 | 5:31 | faster than 95% |
| Burpee broad jump: | 4:04 | 5:21 | faster than 84% |
| Run 5: | 4:22 | 5:40 | faster than 95% |
| Row: | 4:21 | 4:50 | faster than 95% |
| Run 6: | 4:09 | 5:32 | faster than 97% |
| Farmers carry: | 1:40 | 1:54 | faster than 75% |
| Run 7: | 4:07 | 5:31 | faster than 98% |
| Sandbag lunges: | 4:04 | 4:58 | faster than 80% |
| Run 8: | 3:32 | 4:54 | faster than 97% |
| Wall balls: | 4:11 | 6:24 | faster than 94% |
| Roxzone: | 3:57 | 5:43 | faster than 94% |
| Runs (8 km) | 32:05 | 42:15 | faster than 96% |
| Stations (8) | 27:44 | ||
| Finish | 1:03:41 | 1:23:58 | 89th of 2,561 · faster than 96% |
1,475th of 2,325 Open Men (faster than 36%). Against the 71 who finished around 1:27:32: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:30). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:06 | faster than 34% |
| SkiErg: | 4:23 | 4:28 | faster than 64% |
| Run 2: | 5:32 | 5:08 | faster than 30% |
| Sled push: | 2:57 | 2:35 | faster than 27% |
| Run 3: | 5:57 | 5:29 | faster than 30% |
| Sled pull: | 4:39 | 4:34 | faster than 47% |
| Run 4: | 7:18 | 5:31 | faster than 5% |
| Burpee broad jump: | 5:17 | 5:25 | faster than 53% |
| Run 5: | 5:54 | 5:42 | faster than 41% |
| Row: | 4:33 | 4:48 | faster than 77% |
| Run 6: | 5:54 | 5:34 | faster than 35% |
| Farmers carry: | 1:51 | 2:05 | faster than 73% |
| Run 7: | 5:56 | 5:35 | faster than 35% |
| Sandbag lunges: | 6:55 | 5:03 | faster than 13% |
| Run 8: | 4:11 | 4:03 | faster than 44% |
| Wall balls: | 7:30 | 7:19 | faster than 46% |
| Roxzone: | 4:49 | 4:37 | faster than 45% |
| Runs (8 km) | 43:56 | 40:21 | faster than 28% |
| Stations (8) | 38:05 | ||
| Finish | 1:26:45 | 1:22:02 | 1475th of 2,325 · faster than 36% |
89th of 2,325 Open Men (faster than 96%). Against the 69 who finished around 1:04:46: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:06 | faster than 91% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:02 | 5:08 | faster than 97% |
| Sled push: | 1:44 | 2:35 | faster than 98% |
| Run 3: | 4:19 | 5:29 | faster than 96% |
| Sled pull: | 3:12 | 4:34 | faster than 97% |
| Run 4: | 4:17 | 5:31 | faster than 97% |
| Burpee broad jump: | 4:07 | 5:25 | faster than 83% |
| Run 5: | 4:31 | 5:42 | faster than 95% |
| Row: | 4:10 | 4:48 | faster than 99% |
| Run 6: | 4:33 | 5:34 | faster than 93% |
| Farmers carry: | 1:50 | 2:05 | faster than 75% |
| Run 7: | 4:27 | 5:35 | faster than 96% |
| Sandbag lunges: | 4:11 | 5:03 | faster than 79% |
| Run 8: | 3:15 | 4:03 | faster than 92% |
| Wall balls: | 4:53 | 7:19 | faster than 91% |
| Roxzone: | 3:13 | 4:37 | faster than 94% |
| Runs (8 km) | 31:55 | 40:21 | faster than 96% |
| Stations (8) | 28:22 | ||
| Finish | 1:03:24 | 1:22:02 | 89th of 2,325 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 1:44 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:04 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:04 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:10 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 4:11 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:55 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 3:13 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 83% |
| Push | 99% |
| Pull | 98% |
| BBJ | 83% |
| Row | 99% |
| Carry | 75% |
| Lunges | 79% |
| Wall balls | 91% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 31:59 running, 28:22 at the stations and 3:13 in the roxzone; the longest station was the wall balls (4:53) and the shortest the sled push (1:44).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 2:35 | 3:06 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:02 | 5:08 |
| Sled push | 1:44 | 2:35 |
| Run 3 | 4:19 | 5:29 |
| Sled pull | 3:12 | 4:34 |
| Run 4 | 4:17 | 5:31 |
| Burpee broad jump | 4:07 | 5:25 |
| Run 5 | 4:31 | 5:42 |
| Row | 4:10 | 4:48 |
| Run 6 | 4:33 | 5:34 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 4:27 | 5:35 |
| Sandbag lunges | 4:11 | 5:03 |
| Run 8 | 3:15 | 4:03 |
| Wall balls | 4:53 | 7:19 |
| Roxzone | 3:13 | 4:37 |
| Finish | 1:03:24 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
