AUS Patrick Lin
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Lin at each race, oldest on the left; lower is faster.The best was 1:14:03 at Sydney (Jul 2026); Patrick Lin was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:18:27 |
| Brisbane | Apr 2026 | Doubles Men | 1:20:16 |
| Sydney | Jul 2026 | Doubles Men | 1:14:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
2,734th of 3,324 Open Men (faster than 17%). Against the 101 who finished around 1:41:23: most time gained on burpee broad jump (1:11), most lost on the eight runs (3:07). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:03 | faster than 20% |
| SkiErg: | 5:10 | 4:26 | faster than 5% |
| Run 2: | 5:25 | 4:23 | faster than 10% |
| Sled push: | 3:30 | 2:37 | faster than 11% |
| Run 3: | 5:48 | 4:42 | faster than 12% |
| Sled pull: | 6:53 | 4:26 | faster than 6% |
| Run 4: | 5:53 | 4:44 | faster than 11% |
| Burpee broad jump: | 6:22 | 5:43 | faster than 35% |
| Run 5: | 5:53 | 4:55 | faster than 17% |
| Row: | 5:09 | 4:45 | faster than 19% |
| Run 6: | 5:53 | 4:49 | faster than 14% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 6:13 | 4:49 | faster than 10% |
| Sandbag lunges: | 7:06 | 5:35 | faster than 22% |
| Run 8: | 9:28 | 7:00 | faster than 15% |
| Wall balls: | 8:29 | 7:02 | faster than 29% |
| Roxzone: | 10:05 | 8:40 | faster than 25% |
| Runs (8 km) | 49:05 | 39:34 | faster than 13% |
| Stations (8) | 44:41 | ||
| Finish | 1:43:46 | 1:25:32 | 2734th of 3,324 · faster than 17% |
988th of 2,023 Doubles Men (faster than 51%). Against the 63 who finished around 1:14:28: most time gained on sled pull (0:22), most lost on the eight runs (1:02). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:06 | faster than 37% |
| SkiErg: | 3:56 | 3:58 | faster than 55% |
| Run 2: | 4:42 | 4:26 | faster than 37% |
| Sled push: | 1:35 | 1:35 | faster than 51% |
| Run 3: | 4:52 | 4:43 | faster than 43% |
| Sled pull: | 2:41 | 2:58 | faster than 69% |
| Run 4: | 4:55 | 4:47 | faster than 44% |
| Burpee broad jump: | 3:10 | 3:14 | faster than 52% |
| Run 5: | 5:06 | 4:58 | faster than 44% |
| Row: | 4:11 | 4:24 | faster than 75% |
| Run 6: | 5:05 | 4:53 | faster than 41% |
| Farmers carry: | 1:18 | 1:32 | faster than 82% |
| Run 7: | 5:04 | 4:56 | faster than 44% |
| Sandbag lunges: | 3:45 | 3:41 | faster than 47% |
| Run 8: | 6:57 | 6:51 | faster than 47% |
| Wall balls: | 4:27 | 4:24 | faster than 47% |
| Roxzone: | 8:07 | 8:13 | faster than 52% |
| Runs (8 km) | 40:59 | 39:48 | faster than 43% |
| Stations (8) | 25:03 | ||
| Finish | 1:14:03 | 1:14:28 | 988th of 2,023 · faster than 51% |
815th of 1,124 Doubles Men (faster than 27%). Against the 34 who finished around 1:21:20: most time gained on the eight runs (1:18), most lost on sled pull (0:35). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:15 | faster than 28% |
| SkiErg: | 4:13 | 3:55 | faster than 15% |
| Run 2: | 5:02 | 4:46 | faster than 36% |
| Sled push: | 2:06 | 1:42 | faster than 13% |
| Run 3: | 5:23 | 5:12 | faster than 42% |
| Sled pull: | 3:53 | 3:10 | faster than 14% |
| Run 4: | 5:42 | 5:14 | faster than 29% |
| Burpee broad jump: | 3:44 | 3:03 | faster than 21% |
| Run 5: | 5:42 | 5:17 | faster than 33% |
| Row: | 4:32 | 4:22 | faster than 32% |
| Run 6: | 5:43 | 5:11 | faster than 30% |
| Farmers carry: | 2:02 | 1:37 | faster than 10% |
| Run 7: | 5:37 | 5:11 | faster than 31% |
| Sandbag lunges: | 3:44 | 3:20 | faster than 30% |
| Run 8: | 5:42 | 5:10 | faster than 31% |
| Wall balls: | 4:16 | 4:21 | faster than 55% |
| Roxzone: | 8:22 | 6:55 | faster than 26% |
| Runs (8 km) | 43:28 | 40:18 | faster than 33% |
| Stations (8) | 28:30 | ||
| Finish | 1:20:16 | 1:12:55 | 815th of 1,124 · faster than 27% |
933rd of 1,410 Doubles Men (faster than 33%). Against the 42 who finished around 1:18:06: most time gained on wall balls (0:32), most lost on the eight runs (1:03). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:44 | faster than 28% |
| SkiErg: | 4:24 | 3:58 | faster than 8% |
| Run 2: | 5:06 | 4:41 | faster than 30% |
| Sled push: | 1:26 | 1:37 | faster than 80% |
| Run 3: | 5:20 | 4:58 | faster than 31% |
| Sled pull: | 3:27 | 3:08 | faster than 33% |
| Run 4: | 5:31 | 5:01 | faster than 28% |
| Burpee broad jump: | 3:42 | 3:00 | faster than 22% |
| Run 5: | 5:38 | 5:09 | faster than 30% |
| Row: | 4:21 | 4:27 | faster than 61% |
| Run 6: | 5:46 | 5:06 | faster than 23% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:37 | 5:03 | faster than 28% |
| Sandbag lunges: | 3:52 | 3:31 | faster than 33% |
| Run 8: | 6:25 | 5:51 | faster than 31% |
| Wall balls: | 3:53 | 4:09 | faster than 68% |
| Roxzone: | 9:23 | 8:35 | faster than 33% |
| Runs (8 km) | 42:21 | 38:55 | faster than 31% |
| Stations (8) | 26:46 | ||
| Finish | 1:18:27 | 1:13:33 | 933rd of 1,410 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Isaac Lui2 races
- Ben Hardy1 race
- Brandon Nguyen1 race
- Karim Oreb1 race
- Pasan Siriwardene1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 5% |
| Push | 11% |
| Pull | 6% |
| BBJ | 36% |
| Row | 20% |
| Carry | 54% |
| Lunges | 22% |
| Wall balls | 30% |
| Roxzone | 26% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (9:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 49:08 running, 44:41 at the stations and 10:05 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:03 |
| SkiErg | 5:10 | 4:26 |
| Run 2 | 5:25 | 4:23 |
| Sled push | 3:30 | 2:37 |
| Run 3 | 5:48 | 4:42 |
| Sled pull | 6:53 | 4:26 |
| Run 4 | 5:53 | 4:44 |
| Burpee broad jump | 6:22 | 5:43 |
| Run 5 | 5:53 | 4:55 |
| Row | 5:09 | 4:45 |
| Run 6 | 5:53 | 4:49 |
| Farmers carry | 2:02 | 2:05 |
| Run 7 | 6:13 | 4:49 |
| Sandbag lunges | 7:06 | 5:35 |
| Run 8 | 9:28 | 7:00 |
| Wall balls | 8:29 | 7:02 |
| Roxzone | 10:05 | 8:40 |
| Finish | 1:43:46 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:27 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
