GBR Patrick Kearse
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,282nd of 1,960 Doubles Men (faster than 34%). Against the 58 who finished around 1:17:20: most time gained on the roxzone (1:01), most lost on the eight runs (3:07). Runs 5 to 8 took 12:54 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:46 | faster than 86% |
| SkiErg: | 4:21 | 3:56 | faster than 9% |
| Run 2: | 3:59 | 4:34 | faster than 82% |
| Sled push: | 1:57 | 1:49 | faster than 34% |
| Run 3: | 4:13 | 4:52 | faster than 82% |
| Sled pull: | 2:43 | 3:04 | faster than 73% |
| Run 4: | 4:24 | 4:52 | faster than 74% |
| Burpee broad jump: | 3:01 | 3:15 | faster than 62% |
| Run 5: | 4:29 | 5:01 | faster than 77% |
| Row: | 4:27 | 4:27 | faster than 50% |
| Run 6: | 4:35 | 4:56 | faster than 68% |
| Farmers carry: | 1:44 | 1:43 | faster than 49% |
| Run 7: | 9:27 | 4:57 | faster than 0% |
| Sandbag lunges: | 3:47 | 3:34 | faster than 38% |
| Run 8: | 11:04 | 6:43 | faster than 6% |
| Wall balls: | 4:51 | 4:32 | faster than 35% |
| Roxzone: | 4:41 | 5:18 | faster than 73% |
| Runs (8 km) | 46:12 | 41:08 | faster than 23% |
| Stations (8) | 26:51 | ||
| Finish | 1:17:40 | 1:13:21 | 1282nd of 1,960 · faster than 34% |
992nd of 2,041 Open Men (faster than 51%). Against the 65 who finished around 1:22:28: most time gained on wall balls (1:04), most lost on the eight runs (0:58). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:52 | faster than 33% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 4:46 | 4:35 | faster than 39% |
| Sled push: | 2:24 | 2:59 | faster than 89% |
| Run 3: | 5:07 | 4:51 | faster than 36% |
| Sled pull: | 4:31 | 4:43 | faster than 58% |
| Run 4: | 5:04 | 4:53 | faster than 39% |
| Burpee broad jump: | 6:42 | 5:57 | faster than 33% |
| Run 5: | 5:13 | 4:59 | faster than 39% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 4:57 | 4:54 | faster than 48% |
| Farmers carry: | 2:11 | 2:06 | faster than 43% |
| Run 7: | 4:55 | 4:54 | faster than 49% |
| Sandbag lunges: | 3:59 | 4:46 | faster than 79% |
| Run 8: | 5:49 | 5:50 | faster than 51% |
| Wall balls: | 5:41 | 6:41 | faster than 70% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 41:02 | 40:14 | faster than 45% |
| Stations (8) | 34:53 | ||
| Finish | 1:22:01 | 1:22:29 | 992nd of 2,041 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luke Milner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 52% |
| Push | 90% |
| Pull | 58% |
| BBJ | 34% |
| Row | 40% |
| Carry | 44% |
| Lunges | 80% |
| Wall balls | 71% |
| Roxzone | 23% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:00 faster); weakest: Roxzone (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 41:03 running, 34:52 at the stations and 6:06 in the roxzone; the longest station was the burpee broad jumps (6:42).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:52 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 4:46 | 4:35 |
| Sled push | 2:24 | 2:59 |
| Run 3 | 5:07 | 4:51 |
| Sled pull | 4:31 | 4:43 |
| Run 4 | 5:04 | 4:53 |
| Burpee broad jump | 6:42 | 5:57 |
| Run 5 | 5:13 | 4:59 |
| Row | 4:53 | 4:47 |
| Run 6 | 4:57 | 4:54 |
| Farmers carry | 2:11 | 2:06 |
| Run 7 | 4:55 | 4:54 |
| Sandbag lunges | 3:59 | 4:46 |
| Run 8 | 5:49 | 5:50 |
| Wall balls | 5:41 | 6:41 |
| Roxzone | 6:06 | 4:49 |
| Finish | 1:22:01 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
