IRL Patrick Keane
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Keane at each race, oldest on the left; lower is faster.The best was 1:35:23 at Riga (May 2026); Patrick Keane was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:38:14 |
| Riga | May 2026 | Open Men | 1:35:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Patrick Keane at each race, oldest on the left; lower is faster.The best was 1:17:30 at Rome (Sep 2025); Patrick Keane was 7:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:24:46 |
| Rome | Sep 2025 | Doubles Men | 1:17:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
594th of 882 Open Men (faster than 32%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 7:29 | 5:50 | faster than 5% |
| SkiErg: | 5:06 | 4:33 | faster than 8% |
| Run 2: | 6:10 | 5:13 | faster than 22% |
| Sled push: | 3:35 | 2:49 | faster than 13% |
| Run 3: | 6:17 | 5:35 | faster than 28% |
| Sled pull: | 4:59 | 4:21 | faster than 28% |
| Run 4: | 6:23 | 5:30 | faster than 25% |
| Burpee broad jump: | 6:24 | 5:41 | faster than 35% |
| Run 5: | 6:23 | 5:34 | faster than 26% |
| Row: | 4:55 | 4:42 | faster than 28% |
| Run 6: | 6:25 | 5:30 | faster than 21% |
| Farmers carry: | 2:12 | 2:03 | faster than 38% |
| Run 7: | 6:31 | 5:26 | faster than 18% |
| Sandbag lunges: | 5:02 | 5:16 | faster than 59% |
| Run 8: | 6:04 | 5:23 | faster than 30% |
| Wall balls: | 6:26 | 6:58 | faster than 58% |
| Roxzone: | 5:10 | 5:50 | faster than 63% |
| Runs (8 km) | 51:38 | 44:43 | faster than 21% |
| Stations (8) | 38:39 | ||
| Finish | 1:35:23 | 1:28:06 | 594th of 882 · faster than 32% |
887th of 961 Open Men (faster than 7%). Against the 30 who finished around 1:33:55: most time gained on sandbag lunges (1:01), most lost on the eight runs (3:21). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:06 | faster than 3% |
| SkiErg: | 4:43 | 4:16 | faster than 9% |
| Run 2: | 5:21 | 4:00 | faster than 9% |
| Sled push: | 3:53 | 2:29 | faster than 2% |
| Run 3: | 5:26 | 4:14 | faster than 9% |
| Sled pull: | 4:43 | 3:45 | faster than 17% |
| Run 4: | 5:30 | 4:14 | faster than 9% |
| Burpee broad jump: | 6:13 | 4:18 | faster than 12% |
| Run 5: | 5:36 | 4:23 | faster than 11% |
| Row: | 5:01 | 4:33 | faster than 13% |
| Run 6: | 5:34 | 4:17 | faster than 8% |
| Farmers carry: | 2:24 | 1:55 | faster than 19% |
| Run 7: | 5:31 | 4:20 | faster than 10% |
| Sandbag lunges: | 5:14 | 4:14 | faster than 21% |
| Run 8: | 9:09 | 5:58 | faster than 6% |
| Wall balls: | 10:36 | 5:47 | faster than 5% |
| Roxzone: | 7:49 | 4:48 | faster than 8% |
| Runs (8 km) | 47:42 | 35:41 | faster than 7% |
| Stations (8) | 42:47 | ||
| Finish | 1:38:14 | 1:12:34 | 887th of 961 · faster than 7% |
741st of 1,096 Doubles Men (faster than 32%). Against the 34 who finished around 1:18:05: most time gained on sandbag lunges (0:57), most lost on wall balls (0:25). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:59 | faster than 22% |
| SkiErg: | 4:21 | 4:03 | faster than 13% |
| Run 2: | 4:33 | 4:25 | faster than 40% |
| Sled push: | 1:45 | 1:46 | faster than 53% |
| Run 3: | 5:15 | 4:41 | faster than 21% |
| Sled pull: | 2:52 | 3:24 | faster than 83% |
| Run 4: | 5:06 | 4:43 | faster than 30% |
| Burpee broad jump: | 3:23 | 3:00 | faster than 31% |
| Run 5: | 5:08 | 4:52 | faster than 36% |
| Row: | 4:52 | 4:33 | faster than 20% |
| Run 6: | 4:44 | 4:47 | faster than 52% |
| Farmers carry: | 1:41 | 1:35 | faster than 36% |
| Run 7: | 6:06 | 4:48 | faster than 8% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 72% |
| Run 8: | 5:31 | 5:23 | faster than 45% |
| Wall balls: | 5:10 | 4:25 | faster than 19% |
| Roxzone: | 7:22 | 6:16 | faster than 22% |
| Runs (8 km) | 42:53 | 39:44 | faster than 30% |
| Stations (8) | 27:20 | ||
| Finish | 1:17:30 | 1:12:57 | 741st of 1,096 · faster than 32% |
226th of 265 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:14 | faster than 13% |
| SkiErg: | 4:15 | 3:56 | faster than 13% |
| Run 2: | 5:49 | 4:45 | faster than 10% |
| Sled push: | 1:24 | 1:24 | faster than 51% |
| Run 3: | 6:00 | 5:00 | faster than 12% |
| Sled pull: | 2:45 | 2:36 | faster than 40% |
| Run 4: | 6:21 | 5:02 | faster than 9% |
| Burpee broad jump: | 3:44 | 3:08 | faster than 26% |
| Run 5: | 6:20 | 5:05 | faster than 11% |
| Row: | 4:44 | 4:28 | faster than 26% |
| Run 6: | 6:01 | 5:02 | faster than 12% |
| Farmers carry: | 1:54 | 1:36 | faster than 15% |
| Run 7: | 6:22 | 5:00 | faster than 7% |
| Sandbag lunges: | 3:34 | 3:16 | faster than 33% |
| Run 8: | 6:52 | 5:26 | faster than 10% |
| Wall balls: | 5:11 | 4:01 | faster than 11% |
| Roxzone: | 7:38 | 6:18 | faster than 25% |
| Runs (8 km) | 49:43 | 40:48 | faster than 7% |
| Stations (8) | 27:31 | ||
| Finish | 1:24:46 | 1:12:17 | 226th of 265 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 3:35 | Riga 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:13 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:38 |
| Row | 4:55 | Riga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Riga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Riga 2026 · best of 2 | 5:20 |
| Wall balls | 6:26 | Riga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:42 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 5:10 | Riga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Crowley1 race
- Shaun White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 9% |
| Push | 14% |
| Pull | 29% |
| BBJ | 36% |
| Row | 28% |
| Carry | 38% |
| Lunges | 59% |
| Wall balls | 59% |
| Roxzone | 63% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:40 faster); weakest: Runs (8 km) (6:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 51:42 running, 38:38 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 7:29 | 5:50 |
| SkiErg | 5:06 | 4:33 |
| Run 2 | 6:10 | 5:13 |
| Sled push | 3:35 | 2:49 |
| Run 3 | 6:17 | 5:35 |
| Sled pull | 4:59 | 4:21 |
| Run 4 | 6:23 | 5:30 |
| Burpee broad jump | 6:24 | 5:41 |
| Run 5 | 6:23 | 5:34 |
| Row | 4:55 | 4:42 |
| Run 6 | 6:25 | 5:30 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 6:31 | 5:26 |
| Sandbag lunges | 5:02 | 5:16 |
| Run 8 | 6:04 | 5:23 |
| Wall balls | 6:26 | 6:58 |
| Roxzone | 5:10 | 5:50 |
| Finish | 1:35:23 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Open Men finisher at Riga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
