IRL Patrick Keane
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:23 (Riga 2026) · Doubles Men 1:17:30 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 50-54 | 1:35:23 | 594th of 882 | 51:38 | 38:39 | 5:10 | splitsSkiErg5:06Sled push3:35Sled pull4:59Burpee broad jump6:24Row4:55Farmers carry2:12Sandbag lunges5:02Wall balls6:26Run 17:29Run 26:10Run 36:17Run 46:23Run 56:23Run 66:25Run 76:31Run 86:04Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:38:14 | 887th of 961 | 47:42 | 42:47 | 7:49 | splitsSkiErg4:43Sled push3:53Sled pull4:43Burpee broad jump6:13Row5:01Farmers carry2:24Sandbag lunges5:14Wall balls10:36Run 15:40Run 25:21Run 35:26Run 45:30Run 55:36Run 65:34Run 75:31Run 89:09Full report for this race → |
| Rome 2025 26 Sept 2025team: Patrick Keane, Brian Crowleywhat the whole field did → | Doubles Men · team 45-49 | 1:17:30 | 741st of 1,096 | 42:53 | 27:20 | 7:22 | splitsSkiErg4:21Sled push1:45Sled pull2:52Burpee broad jump3:23Row4:52Farmers carry1:41Sandbag lunges3:16Wall balls5:10Run 16:34Run 24:33Run 35:15Run 45:06Run 55:08Run 64:44Run 76:06Run 85:31Full report for this race → |
| Poznań 2024 2 Nov 2024team: Shaun White, Patrick Keanewhat the whole field did → | Doubles Men · team 40-49 | 1:24:46 | 226th of 265 | 49:43 | 27:31 | 7:38 | splitsSkiErg4:15Sled push1:24Sled pull2:45Burpee broad jump3:44Row4:44Farmers carry1:54Sandbag lunges3:34Wall balls5:11Run 16:02Run 25:49Run 36:00Run 46:21Run 56:20Run 66:01Run 76:22Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:46 against the typical Open Men finisher at Riga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
