Patrick Homilius
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Patrick Homilius, Kjell Bahnwhole field → | Pro Doubles Men · team 25-29 | 1:16:01 | 196th of 31241st of 69 aged 25-29 | 40:34 | 27:37 | 7:54 | View results | See splits Hide splitsSkiErg4:03faster than 12%Sled push1:40fastest 2%Sled pull4:25faster than 42%Burpee broad jump3:16faster than 30%Row4:20faster than 45%Farmers carry1:49faster than 26%Sandbag lunges4:02faster than 40%Wall balls4:02fastest 36%Runs (8 km)40:34faster than 35%Roxzone7:54faster than 16%Run 15:29faster than 27%Run 24:38faster than 34%Run 34:56faster than 35%Run 45:07faster than 29%Run 55:19faster than 26%Run 65:04faster than 29%Run 74:50faster than 44%Run 85:14faster than 40%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Kjell Bahn, Patrick Homiliuswhole field → | Doubles Men · team U29 | 1:17:12 | 582nd of 910226th of 335 aged U29 | 45:42 | 24:58 | 6:32† | View results | See splits Hide splitsSkiErg3:52fastest 42%Sled push1:14fastest 1%Sled pull2:27fastest 13%Burpee broad jump3:30faster than 36%Row4:18fastest 33%Farmers carry1:50faster than 16%Sandbag lunges3:46faster than 34%Wall balls4:01fastest 23%Runs (8 km)45:42faster than 26%Roxzone6:32Run 15:17faster than 36%Run 27:14faster than 1%Run 35:19faster than 34%Run 45:28faster than 31%Run 55:41faster than 28%Run 65:35faster than 28%Run 75:05fastest 45%Run 86:03fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kjell Bahn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 312 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Pro Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.