GER Patrick Held
5 HYROX results over 2 seasons. Best Open Men time 1:25:35 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 32:41 faster (1:58:16 to 1:25:35).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 45-49 | 1:25:35 | 508th of 913 | 39:09 | 39:12 | 7:20 | splitsSkiErg4:54Sled push2:27Sled pull4:43Burpee broad jump6:14Row4:55Farmers carry2:22Sandbag lunges5:48Wall balls7:49Run 15:32Run 24:37Run 34:33Run 44:48Run 54:47Run 64:41Run 74:41Run 85:34Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:43:51 | 1571st of 1,883 | 43:56 | 51:52 | 8:08 | splitsSkiErg4:47Sled push4:30Sled pull6:22Burpee broad jump7:24Row5:09Farmers carry3:00Sandbag lunges9:03Wall balls11:37Run 14:43Run 25:06Run 35:14Run 45:32Run 55:52Run 65:21Run 75:18Run 86:54Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 45-49 | 1:37:09 | 1416th of 1,840 | 42:51 | 46:51 | 7:27 | splitsSkiErg4:51Sled push3:31Sled pull6:09Burpee broad jump7:42Row5:00Farmers carry2:33Sandbag lunges7:11Wall balls9:54Run 15:21Run 24:54Run 35:12Run 45:18Run 55:15Run 65:10Run 75:18Run 86:23Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:54:04 | 1094th of 1,207 | 49:48 | 56:35 | 7:45 | splitsSkiErg4:54Sled push2:48Sled pull7:02Burpee broad jump7:44Row5:26Farmers carry2:42Sandbag lunges16:41Wall balls9:18Run 14:07Run 25:42Run 35:52Run 46:02Run 56:21Run 66:16Run 76:18Run 89:13Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 45-49 | 1:58:16 | 723rd of 770 | 48:55 | 1:00:17 | 9:08 | splitsSkiErg4:54Sled push3:18Sled pull13:04Burpee broad jump8:24Row5:54Farmers carry3:14Sandbag lunges10:53Wall balls10:36Run 16:13Run 25:25Run 35:30Run 45:51Run 56:21Run 66:02Run 76:03Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:07 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
