Patrick Grammatico
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Amélia Spina, Patrick Grammaticowhole field → | Doubles Mixed · team 16-24 | 1:25:40 | 1419th of 2,281130th of 248 aged 16-24 | 47:16 | 31:32 | 6:56 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:31faster than 47%Sled pull4:13faster than 40%Burpee broad jump3:51faster than 45%Row4:52fastest 47%Farmers carry1:58faster than 34%Sandbag lunges4:30faster than 37%Wall balls5:11faster than 30%Runs (8 km)47:16faster than 32%Roxzone6:56faster than 47%Run 17:35faster than 21%Run 25:31faster than 24%Run 35:36faster than 32%Run 45:25faster than 40%Run 55:47faster than 30%Run 65:35faster than 36%Run 75:31faster than 40%Run 86:19faster than 38%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: hichem hamila, patrick grammaticowhole field → | Doubles Men · team 16-24 | 1:13:17 | 447th of 99247th of 95 aged 16-24 | 40:52 | 27:28 | 5:03 | View results | See splits Hide splitsSkiErg4:05faster than 29%Sled push1:47fastest 48%Sled pull3:02faster than 41%Burpee broad jump3:10fastest 44%Row4:44faster than 28%Farmers carry1:48faster than 17%Sandbag lunges4:13faster than 19%Wall balls4:39faster than 25%Runs (8 km)40:52fastest 37%Roxzone5:03fastest 42%Run 13:54fastest 40%Run 25:11fastest 41%Run 35:39fastest 47%Run 45:35fastest 44%Run 55:32fastest 37%Run 65:23fastest 37%Run 75:23fastest 35%Run 84:17fastest 30%Full report for this race → |
| Nice 2026 12 Feb 2026team: Hichem Hamila, Patrick Grammaticowhole field → | Doubles Men · team 16-24 | 1:24:34 | 1158th of 1,375139th of 162 aged 16-24 | 44:53 | 33:39 | 6:07 | View results | See splits Hide splitsSkiErg4:17faster than 25%Sled push1:45faster than 45%Sled pull4:48faster than 3%Burpee broad jump4:03faster than 14%Row5:11faster than 3%Farmers carry2:01faster than 5%Sandbag lunges6:08faster than 2%Wall balls5:26faster than 16%Runs (8 km)44:53faster than 27%Roxzone6:07faster than 39%Run 15:25faster than 27%Run 24:52faster than 41%Run 35:27faster than 33%Run 45:42faster than 24%Run 55:43faster than 30%Run 65:51faster than 21%Run 75:47faster than 25%Run 86:10faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Warsaw 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Nice 2026 · best of 2 | 1:50 |
| Sled pull | 3:02 | Warsaw 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Warsaw 2026 · best of 2 | 3:13 |
| Row | 4:44 | Warsaw 2026 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Warsaw 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:13 | Warsaw 2026 · best of 2 | 3:35 |
| Wall balls | 4:39 | Warsaw 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:52 | Warsaw 2026 · best of 2 | 42:19 |
| Roxzone | 5:03 | Warsaw 2026 · best of 2 | 6:48 |
How to read
Each station's best across Patrick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amélia Spina1 race
- hichem hamila1 race
- Hichem Hamila1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.