GER Patrick Golderer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Katarina Lang, Patrick Goldererwhole field → | Doubles Mixed · team U29 | 1:18:24 | 636th of 1,397247th of 564 aged U29 | 45:50 | 24:17 | 8:17† | View results | See splits Hide splitsSkiErg3:48fastest 6%Sled push1:42fastest 14%Sled pull2:55fastest 16%Burpee broad jump1:47fastest 5%Row4:35fastest 42%Farmers carry1:38fastest 31%Sandbag lunges3:32fastest 37%Wall balls4:20fastest 44%Runs (8 km)45:50faster than 43%Roxzone8:17Run 15:52faster than 31%Run 25:26faster than 37%Run 35:34faster than 40%Run 45:31faster than 48%Run 55:47faster than 40%Run 65:38faster than 44%Run 75:31fastest 48%Run 86:31fastest 50%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Ruben Böckmann, Patrick Goldererwhole field → | Doubles Men · team U29 | 1:14:00 | 326th of 70097th of 192 aged U29 | 42:55 | 24:07 | 7:04 | View results | See splits Hide splitsSkiErg3:56faster than 49%Sled push1:27fastest 48%Sled pull2:30fastest 25%Burpee broad jump3:31faster than 39%Row4:15fastest 32%Farmers carry1:27fastest 31%Sandbag lunges3:09fastest 33%Wall balls3:52fastest 27%Runs (8 km)42:55faster than 46%Roxzone7:04fastest 45%Run 15:13faster than 39%Run 25:06faster than 39%Run 35:25faster than 40%Run 45:21faster than 48%Run 55:32faster than 44%Run 65:29faster than 43%Run 75:20faster than 46%Run 85:34fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Katarina Lang1 race
- Ruben Böckmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
