Patrick Giliam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:47 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Simone Hancock, Patrick Giliamwhole field → | Doubles Mixed · team 30-34 | 1:37:47 | 400th of 68392nd of 163 aged 30-34 | 58:57 | 29:22 | 9:34 | View results | See splits Hide splitsSkiErg4:34faster than 48%Sled push1:54fastest 29%Sled pull4:07fastest 41%Burpee broad jump3:34fastest 22%Row4:43fastest 18%Farmers carry1:45fastest 27%Sandbag lunges4:29faster than 43%Wall balls4:16fastest 28%Runs (8 km)58:57faster than 22%Roxzone9:34faster than 44%Run 19:21faster than 23%Run 25:50faster than 32%Run 36:17faster than 30%Run 47:27faster than 9%Run 57:29faster than 11%Run 66:03faster than 40%Run 77:13faster than 13%Run 89:21faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simone Hancock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.