IRL Patrick Erhard
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:23 (Dublin 2025) · Doubles Mixed 1:30:21 (Málaga 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:36 faster (1:45:59 to 1:40:23).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:46:23 | 1922nd of 2,072 | 49:29 | 50:39 | 6:19 | splitsSkiErg4:21Sled push3:44Sled pull5:35Burpee broad jump7:01Row5:20Farmers carry3:34Sandbag lunges9:56Wall balls11:08Run 15:00Run 25:24Run 35:45Run 45:50Run 55:58Run 66:00Run 78:23Run 87:12Full report for this race → |
| Málaga 2026 19 Apr 2026team: Patrick Erhard, Niamh Erhardwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:21 | 1446th of 1,720 | 52:43 | 26:30 7 of 8 | 11:12 | splitsSkiErg4:14Sled push2:25Sled pull4:00Burpee broad jump3:59Row4:58Farmers carry1:45Sandbag lunges—Wall balls5:07Run 16:13Run 26:06Run 36:24Run 46:34Run 56:32Run 66:48Run 77:03Run 87:06Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:40:23 | 2013th of 2,325 | 47:18 | 48:43 | 4:26 | splitsSkiErg4:35Sled push3:13Sled pull6:25Burpee broad jump6:03Row5:21Farmers carry3:01Sandbag lunges5:55Wall balls14:10Run 13:14Run 25:32Run 36:14Run 46:27Run 56:43Run 66:28Run 77:57Run 84:48Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:45:59 | 1192nd of 1,322 | 46:06 | 53:36 | 6:22 | splitsSkiErg5:10Sled push3:25Sled pull5:12Burpee broad jump7:47Row5:14Farmers carry2:42Sandbag lunges11:14Wall balls12:52Run 15:30Run 25:01Run 35:43Run 45:47Run 56:01Run 65:43Run 75:42Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:51 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
