IRL Patrick Erhard
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Erhard at each race, oldest on the left; lower is faster.The best was 1:40:23 at Dublin (Nov 2025); Patrick Erhard was 0:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:45:59 |
| Dublin | Nov 2025 | Open Men | 1:40:23 |
| Málaga | Apr 2026 | Open Men | 1:46:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:36 faster (1:45:59 to 1:40:23).
4 results at 3 races
1,922nd of 2,072 Open Men (faster than 7%). Against the 63 who finished around 1:50:03: most time gained on the roxzone (3:33), most lost on sandbag lunges (2:29). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:15 | faster than 15% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 5:24 | 4:32 | faster than 13% |
| Sled push: | 3:44 | 2:54 | faster than 13% |
| Run 3: | 5:45 | 4:47 | faster than 14% |
| Sled pull: | 5:35 | 4:37 | faster than 20% |
| Run 4: | 5:50 | 4:52 | faster than 15% |
| Burpee broad jump: | 7:01 | 5:10 | faster than 18% |
| Run 5: | 5:58 | 4:58 | faster than 16% |
| Row: | 5:20 | 4:55 | faster than 17% |
| Run 6: | 6:00 | 4:51 | faster than 12% |
| Farmers carry: | 3:34 | 2:03 | faster than 2% |
| Run 7: | 8:23 | 4:51 | faster than 0% |
| Sandbag lunges: | 9:56 | 4:59 | faster than 1% |
| Run 8: | 7:12 | 4:58 | faster than 6% |
| Wall balls: | 11:08 | 6:05 | faster than 3% |
| Roxzone: | 6:19 | 6:12 | faster than 47% |
| Runs (8 km) | 49:29 | 38:13 | faster than 7% |
| Stations (8) | 50:39 | ||
| Finish | 1:46:23 | 1:20:07 | 1922nd of 2,072 · faster than 7% |
1,446th of 1,720 Doubles Mixed (faster than 15%). Against the 51 who finished around 1:31:07: most time gained on sled pull (0:31), most lost on the roxzone (3:08). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 4:58 | faster than 7% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 6:06 | 5:11 | faster than 15% |
| Sled push: | 2:25 | 2:06 | faster than 22% |
| Run 3: | 6:24 | 5:26 | faster than 15% |
| Sled pull: | 4:00 | 3:46 | faster than 38% |
| Run 4: | 6:34 | 5:27 | faster than 13% |
| Burpee broad jump: | 3:59 | 3:26 | faster than 28% |
| Run 5: | 6:32 | 5:33 | faster than 17% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 6:48 | 5:28 | faster than 10% |
| Farmers carry: | 1:45 | 1:42 | faster than 44% |
| Run 7: | 7:03 | 5:30 | faster than 8% |
| Sandbag lunges: | 0:02 ‡ | 3:52 | |
| Run 8: | 7:06 | 5:23 | faster than 7% |
| Wall balls: | 5:07 | 4:15 | faster than 18% |
| Roxzone: | 11:12 | 6:32 | faster than 6% |
| Runs (8 km) | 52:43 | 43:03 | faster than 10% |
| Stations (8) | 26:30 (7 of 8) | ||
| Finish | 1:30:21 | 1:18:27 | 1446th of 1,720 · faster than 15% |
2,013th of 2,325 Open Men (faster than 13%). Against the 71 who finished around 1:39:28: most time gained on the roxzone (1:39), most lost on wall balls (3:35). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:06 | faster than 39% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 5:32 | 5:08 | faster than 30% |
| Sled push: | 3:13 | 2:35 | faster than 16% |
| Run 3: | 6:14 | 5:29 | faster than 22% |
| Sled pull: | 6:25 | 4:34 | faster than 8% |
| Run 4: | 6:27 | 5:31 | faster than 18% |
| Burpee broad jump: | 6:03 | 5:25 | faster than 36% |
| Run 5: | 6:43 | 5:42 | faster than 17% |
| Row: | 5:21 | 4:48 | faster than 11% |
| Run 6: | 6:28 | 5:34 | faster than 19% |
| Farmers carry: | 3:01 | 2:05 | faster than 8% |
| Run 7: | 7:57 | 5:35 | faster than 3% |
| Sandbag lunges: | 5:55 | 5:03 | faster than 28% |
| Run 8: | 4:48 | 4:03 | faster than 23% |
| Wall balls: | 14:10 | 7:19 | faster than 4% |
| Roxzone: | 4:26 | 4:37 | faster than 54% |
| Runs (8 km) | 47:18 | 40:21 | faster than 16% |
| Stations (8) | 48:43 | ||
| Finish | 1:40:23 | 1:22:02 | 2013th of 2,325 · faster than 13% |
1,192nd of 1,322 Open Men (faster than 9%). Against the 39 who finished around 1:45:44: most time gained on the roxzone (3:37), most lost on sandbag lunges (4:25). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:03 | faster than 27% |
| SkiErg: | 5:10 | 4:30 | faster than 4% |
| Run 2: | 5:01 | 4:32 | faster than 28% |
| Sled push: | 3:25 | 2:59 | faster than 26% |
| Run 3: | 5:43 | 4:51 | faster than 18% |
| Sled pull: | 5:12 | 4:19 | faster than 20% |
| Run 4: | 5:47 | 4:52 | faster than 15% |
| Burpee broad jump: | 7:47 | 5:14 | faster than 10% |
| Run 5: | 6:01 | 5:02 | faster than 16% |
| Row: | 5:14 | 4:48 | faster than 16% |
| Run 6: | 5:43 | 4:55 | faster than 18% |
| Farmers carry: | 2:42 | 2:01 | faster than 11% |
| Run 7: | 5:42 | 4:53 | faster than 19% |
| Sandbag lunges: | 11:14 | 5:01 | faster than 1% |
| Run 8: | 6:40 | 5:32 | faster than 19% |
| Wall balls: | 12:52 | 6:06 | faster than 2% |
| Roxzone: | 6:22 | 6:50 | faster than 61% |
| Runs (8 km) | 46:06 | 39:51 | faster than 19% |
| Stations (8) | 53:36 | ||
| Finish | 1:45:59 | 1:22:33 | 1192nd of 1,322 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 3:13 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 5:12 | Copenhagen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:03 | Dublin 2025 · best of 3 | 5:38 |
| Row | 5:14 | Copenhagen 2025 · best of 3 | 4:53 |
| Farmers carry | 2:42 | Copenhagen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:55 | Dublin 2025 · best of 3 | 5:20 |
| Wall balls | 11:08 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 46:06 | Copenhagen 2025 · best of 3 | 41:47 |
| Roxzone | 4:26 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niamh Erhard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 37% |
| Push | 16% |
| Pull | 8% |
| BBJ | 37% |
| Row | 12% |
| Carry | 8% |
| Lunges | 28% |
| Wall balls | 5% |
| Roxzone | 55% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:11 faster); weakest: Runs (8 km) (6:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 47:23 running, 48:44 at the stations and 4:26 in the roxzone; the longest station was the wall balls (14:10).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:06 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:32 | 5:08 |
| Sled push | 3:13 | 2:35 |
| Run 3 | 6:14 | 5:29 |
| Sled pull | 6:25 | 4:34 |
| Run 4 | 6:27 | 5:31 |
| Burpee broad jump | 6:03 | 5:25 |
| Run 5 | 6:43 | 5:42 |
| Row | 5:21 | 4:48 |
| Run 6 | 6:28 | 5:34 |
| Farmers carry | 3:01 | 2:05 |
| Run 7 | 7:57 | 5:35 |
| Sandbag lunges | 5:55 | 5:03 |
| Run 8 | 4:48 | 4:03 |
| Wall balls | 14:10 | 7:19 |
| Roxzone | 4:26 | 4:37 |
| Finish | 1:40:23 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:51 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
