NED Patrick Duran
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Duran at each race, oldest on the left; lower is faster.The best was 59:28 at Valencia (Oct 2026); Patrick Duran was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:07:55 |
| Valencia | Oct 2026 | Doubles Men | 59:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
51st of 1,036 Doubles Men (faster than 95%). Against the 31 who finished around 59:31: most time gained on wall balls (0:18), most lost on the eight runs (1:20). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:33 | faster than 89% |
| SkiErg: | 3:48 | 4:08 | faster than 93% |
| Run 2: | 4:08 | 4:51 | faster than 88% |
| Sled push: | 1:39 | 1:51 | faster than 76% |
| Run 3: | 4:26 | 5:12 | faster than 87% |
| Sled pull: | 2:37 | 3:20 | faster than 92% |
| Run 4: | 4:27 | 5:12 | faster than 86% |
| Burpee broad jump: | 2:15 | 3:09 | faster than 95% |
| Run 5: | 4:30 | 5:20 | faster than 86% |
| Row: | 4:04 | 4:25 | faster than 91% |
| Run 6: | 4:26 | 5:14 | faster than 87% |
| Farmers carry: | 1:20 | 1:41 | faster than 97% |
| Run 7: | 4:28 | 5:16 | faster than 86% |
| Sandbag lunges: | 2:41 | 3:33 | faster than 94% |
| Run 8: | 4:26 | 5:29 | faster than 93% |
| Wall balls: | 3:20 | 4:15 | fastest in the field |
| Roxzone: | 4:08 | 5:45 | faster than 97% |
| Runs (8 km) | 33:41 | 40:22 | faster than 89% |
| Stations (8) | 21:44 | ||
| Finish | 59:28 | 1:12:50 | 51st of 1,036 · faster than 95% |
1,445th of 2,721 Open Men (faster than 46%). Against the 82 who finished around 1:28:21: most time gained on the eight runs (4:13), most lost on sandbag lunges (1:53). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:54 | faster than 70% |
| SkiErg: | 5:11 | 4:45 | faster than 12% |
| Run 2: | 4:16 | 4:43 | faster than 74% |
| Sled push: | 3:39 | 2:44 | faster than 10% |
| Run 3: | 4:19 | 5:02 | faster than 84% |
| Sled pull: | 4:48 | 4:31 | faster than 39% |
| Run 4: | 4:32 | 5:06 | faster than 78% |
| Burpee broad jump: | 6:16 | 5:43 | faster than 36% |
| Run 5: | 4:39 | 5:11 | faster than 76% |
| Row: | 4:58 | 4:51 | faster than 38% |
| Run 6: | 4:38 | 5:07 | faster than 73% |
| Farmers carry: | 2:02 | 2:11 | faster than 63% |
| Run 7: | 5:04 | 5:08 | faster than 53% |
| Sandbag lunges: | 7:20 | 5:12 | faster than 12% |
| Run 8: | 5:39 | 6:03 | faster than 65% |
| Wall balls: | 9:17 | 7:15 | faster than 22% |
| Roxzone: | 6:49 | 6:55 | faster than 52% |
| Runs (8 km) | 37:35 | 41:33 | faster than 73% |
| Stations (8) | 43:31 | ||
| Finish | 1:27:51 | 1:26:30 | 1445th of 2,721 · faster than 46% |
363rd of 1,448 Doubles Men (faster than 74%). Against the 44 who finished around 1:07:55: most time gained on the eight runs (0:53), most lost on sandbag lunges (2:31). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:02 | faster than 70% |
| SkiErg: | 4:05 | 4:02 | faster than 43% |
| Run 2: | 4:16 | 4:41 | faster than 74% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 4:29 | 5:03 | faster than 80% |
| Sled pull: | 3:26 | 3:29 | faster than 54% |
| Run 4: | 4:26 | 5:04 | faster than 82% |
| Burpee broad jump: | 2:24 | 3:10 | faster than 90% |
| Run 5: | 4:29 | 5:11 | faster than 83% |
| Row: | 4:09 | 4:27 | faster than 89% |
| Run 6: | 4:29 | 5:05 | faster than 81% |
| Farmers carry: | 1:13 | 1:36 | faster than 98% |
| Run 7: | 4:39 | 5:03 | faster than 73% |
| Sandbag lunges: | 5:43 | 3:22 | faster than 1% |
| Run 8: | 4:36 | 5:06 | faster than 76% |
| Wall balls: | 3:59 | 4:29 | faster than 81% |
| Roxzone: | 5:09 | 6:09 | faster than 83% |
| Runs (8 km) | 35:58 | 40:27 | faster than 80% |
| Stations (8) | 26:53 | ||
| Finish | 1:07:55 | 1:13:17 | 363rd of 1,448 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robin Duran2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 12% |
| Push | 10% |
| Pull | 40% |
| BBJ | 36% |
| Row | 39% |
| Carry | 63% |
| Lunges | 12% |
| Wall balls | 23% |
| Roxzone | 52% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Sandbag lunges (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 37:39 running, 43:31 at the stations and 6:49 in the roxzone; the longest station was the wall balls (9:17).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:54 |
| SkiErg | 5:11 | 4:45 |
| Run 2 | 4:16 | 4:43 |
| Sled push | 3:39 | 2:44 |
| Run 3 | 4:19 | 5:02 |
| Sled pull | 4:48 | 4:31 |
| Run 4 | 4:32 | 5:06 |
| Burpee broad jump | 6:16 | 5:43 |
| Run 5 | 4:39 | 5:11 |
| Row | 4:58 | 4:51 |
| Run 6 | 4:38 | 5:07 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 5:04 | 5:08 |
| Sandbag lunges | 7:20 | 5:12 |
| Run 8 | 5:39 | 6:03 |
| Wall balls | 9:17 | 7:15 |
| Roxzone | 6:49 | 6:55 |
| Finish | 1:27:51 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:08 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
