NED Patrick de Jong
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:20:26 (Maastricht 2025) · Doubles Mixed 1:25:10 (Amsterdam 2026) · Doubles Men 1:17:42 (Heerenveen May 2025).
These results may belong to more than one athlete called Patrick de Jong: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026team: Patrick de Jong, Corinne de Jongwhat the whole field did → | Doubles Mixed · team 45-49 | 1:57:11 | 2164th of 2,213 | 1:09:17 | 37:09 | 10:50 | splitsSkiErg5:12Sled push2:16Sled pull4:00Burpee broad jump4:36Row5:31Farmers carry1:51Sandbag lunges6:48Wall balls6:55Run 17:00Run 26:58Run 37:49Run 48:04Run 511:25Run 67:29Run 77:51Run 812:44Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Jaclin De Witte, Patrick De Jongwhat the whole field did → | Doubles Mixed · team 45-49 | 1:31:16 | 1472nd of 1,777 | 48:48 | 29:39 | 12:53 | splitsSkiErg4:07Sled push2:12Sled pull3:29Burpee broad jump4:38Row4:43Farmers carry1:50Sandbag lunges4:43Wall balls3:57Run 15:34Run 25:22Run 35:53Run 45:43Run 56:33Run 65:56Run 76:23Run 87:29Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Patrick De Jong, Jaclin De Wittewhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:10 | 1516th of 2,259 | 47:44 | 29:22 | 8:07 | splitsSkiErg4:01Sled push2:00Sled pull3:35Burpee broad jump3:46Row4:34Farmers carry2:00Sandbag lunges5:13Wall balls4:13Run 14:43Run 27:38Run 35:42Run 45:36Run 55:53Run 65:43Run 75:52Run 86:41Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:54:02 | 1741st of 1,912 | 1:00:42 | 44:26 | 8:58 | splitsSkiErg4:37Sled push4:30Sled pull5:09Burpee broad jump7:18Row5:09Farmers carry2:27Sandbag lunges7:21Wall balls7:55Run 15:30Run 28:17Run 38:22Run 48:37Run 57:11Run 67:02Run 76:57Run 88:49Full report for this race → |
| Heerenveen May 2025 11 May 2025team: Patrick De Jong, Joram Lemmenswhat the whole field did → | Doubles Men · team 30-39 | 1:17:42 | 504th of 838 | 43:51 | 25:15 | 8:40 | splitsSkiErg4:01Sled push1:30Sled pull3:20Burpee broad jump2:51Row4:46Farmers carry1:43Sandbag lunges2:48Wall balls4:16Run 15:03Run 24:56Run 35:22Run 45:28Run 55:38Run 65:18Run 75:39Run 86:30Full report for this race → |
| Heerenveen May 2025 10 May 2025what the whole field did → | Open Men · 40-44 | 1:36:51 | 1198th of 1,541 | 45:18 | 40:10 | 11:30 | splitsSkiErg4:33Sled push3:01Sled pull4:47Burpee broad jump6:47Row5:12Farmers carry2:10Sandbag lunges7:05Wall balls6:35Run 14:57Run 25:04Run 35:16Run 45:25Run 55:29Run 66:28Run 75:52Run 86:50Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Patrick De jong, Joram Lemmenswhat the whole field did → | Doubles Men · team 30-39 | 1:22:47 | 722nd of 898 | 44:36 | 27:16 | 10:55 | splitsSkiErg3:48Sled push1:28Sled pull4:04Burpee broad jump3:26Row4:48Farmers carry1:52Sandbag lunges3:43Wall balls4:07Run 17:05Run 24:57Run 35:11Run 45:05Run 55:16Run 65:30Run 75:20Run 86:12Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:53:11 | 2302nd of 2,469 | 1:01:05 | 42:38 | 9:32 | splitsSkiErg4:37Sled push3:20Sled pull5:20Burpee broad jump6:40Row5:13Farmers carry2:16Sandbag lunges7:29Wall balls7:43Run 17:42Run 27:27Run 37:30Run 410:08Run 58:18Run 65:55Run 76:01Run 88:08Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:21 | 1416th of 2,469 | 43:50 | 37:29 | 8:07 | splitsSkiErg4:09Sled push2:37Sled pull6:25Burpee broad jump4:36Row5:02Farmers carry3:12Sandbag lunges5:56Wall balls5:32Run 15:17Run 25:00Run 35:25Run 45:34Run 55:33Run 65:36Run 75:33Run 85:55Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:20:26 | top 39% 563/1,476 | 35:34* | 33:09* | 6:06 | splitsSkiErg4:35Sled push2:29Sled pull4:23Burpee broad jump4:24Row5:08Farmers carry2:14Sandbag lunges5:04Wall balls4:52Run 16:46Run 24:26Run 34:46Run 44:59Run 5—Run 64:52Run 74:51Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:23 against the typical Open Men finisher at Maastricht 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
