Athlete · Open Men · 40-44 · CAN CAN

Patrick Boyd

www.roxtimes.com/athletes/patrick-boyd-5e960da6

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:24:56Toronto 2025
Best Open Men place504thof 1,771 · Toronto 2025
Latest race1:29:22Ottawa 2026 · Open Men4:26 slower than Patrick's best Open Men time (1:24:56)
Strongest part of the raceSandbag lungesfaster than 81% of Open Men at Toronto 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:001:28:001:29:00 best 1:24:56

This line shows the finish time of Patrick Boyd at each race, oldest on the left; lower is faster.The best was 1:24:56 at Toronto (Oct 2025); Patrick Boyd was 2:29 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Men 1:26:53
Toronto Oct 2025 Open Men 1:24:56
Ottawa May 2026 Open Men 1:29:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:57 faster (1:26:53 to 1:24:56).

Every race

4 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:29:22 677th of 1,503; 97th of 219 aged 40-44 42:11 40:00 7:15 Runs 42:11 · Stations 40:00 · Roxzone 7:15

677th of 1,503 Open Men (faster than 54%). Against the 45 who finished around 1:29:22: most time gained on the eight runs (1:43), most lost on wall balls (1:58). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:10 more).

Patrick Boyd at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:39 5:02 faster than 67%
SkiErg: 4:32 4:34 faster than 55%
Run 2: 4:45 5:13 faster than 71%
Sled push: 2:55 3:13 faster than 64%
Run 3: 5:22 5:38 faster than 60%
Sled pull: 7:11 5:09 faster than 13%
Run 4: 5:18 5:36 faster than 62%
Burpee broad jump: 5:32 5:53 faster than 56%
Run 5: 5:44 5:43 faster than 49%
Row: 4:56 4:51 faster than 41%
Run 6: 5:28 5:37 faster than 55%
Farmers carry: 2:04 2:15 faster than 65%
Run 7: 5:14 5:36 faster than 65%
Sandbag lunges: 3:52 5:33 faster than 94%
Run 8: 5:45 6:13 faster than 64%
Wall balls: 8:58 7:35 faster than 32%
Roxzone: 7:15 6:37 faster than 39%
Runs (8 km) 42:11 44:55 faster than 64%
Stations (8) 40:00
Finish 1:29:22 1:32:13 677th of 1,503 · faster than 54%

Full report for this race →This result as data (JSON)

Toronto 2025 4 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:24:56 504th of 1,771; 62nd of 245 aged 40-44 40:37 37:50 6:34 Runs 40:37 · Stations 37:50 · Roxzone 6:34

504th of 1,771 Open Men (faster than 71%). Against the 54 who finished around 1:25:44: most time gained on the eight runs (1:36), most lost on sled pull (1:11). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:38 more).

Patrick Boyd at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:13 4:28 faster than 65%
SkiErg: 4:46 4:45 faster than 48%
Run 2: 4:56 5:23 faster than 71%
Sled push: 2:54 3:09 faster than 62%
Run 3: 5:15 5:50 faster than 74%
Sled pull: 6:05 5:30 faster than 34%
Run 4: 5:17 5:52 faster than 72%
Burpee broad jump: 5:34 5:53 faster than 57%
Run 5: 5:48 6:12 faster than 63%
Row: 5:07 5:03 faster than 46%
Run 6: 5:21 5:57 faster than 72%
Farmers carry: 1:55 2:08 faster than 71%
Run 7: 5:10 6:01 faster than 79%
Sandbag lunges: 4:21 5:31 faster than 81%
Run 8: 4:42 5:39 faster than 76%
Wall balls: 7:08 8:19 faster than 67%
Roxzone: 6:34 7:18 faster than 64%
Runs (8 km) 40:37 45:43 faster than 75%
Stations (8) 37:50
Finish 1:24:56 1:34:57 504th of 1,771 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ryan Keay 1:10:00 154th of 1,038; 10th of 145 aged 40-44 36:21 28:22 5:20 Runs 36:21 · Stations 28:22 · Roxzone 5:20

154th of 1,038 Doubles Men (faster than 85%). Against the 31 who finished around 1:10:08: most time gained on the eight runs (3:20), most lost on sled pull (1:24). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:49 more).

Patrick Boyd at HYROX Toronto 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,038 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,038 Doubles Men here
Run 1: 3:52 4:51 faster than 91%
SkiErg: 4:16 4:17 faster than 52%
Run 2: 4:20 5:39 faster than 96%
Sled push: 2:06 1:46 faster than 22%
Run 3: 4:31 6:00 faster than 97%
Sled pull: 4:29 3:27 faster than 11%
Run 4: 4:40 6:06 faster than 95%
Burpee broad jump: 3:13 3:16 faster than 53%
Run 5: 5:23 6:20 faster than 81%
Row: 4:44 4:41 faster than 45%
Run 6: 4:47 6:08 faster than 93%
Farmers carry: 1:41 1:39 faster than 47%
Run 7: 4:47 6:10 faster than 94%
Sandbag lunges: 3:26 3:30 faster than 53%
Run 8: 4:04 5:23 faster than 92%
Wall balls: 4:27 4:41 faster than 61%
Roxzone: 5:20 6:46 faster than 84%
Runs (8 km) 36:21 47:09 faster than 94%
Stations (8) 28:22
Finish 1:10:00 1:22:13 154th of 1,038 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:26:53 405th of 1,043; 68th of 164 aged 40-44 39:04 39:24 8:30 Runs 39:04 · Stations 39:24 · Roxzone 8:30

405th of 1,043 Open Men (faster than 61%). Against the 33 who finished around 1:27:28: most time gained on the eight runs (2:45), most lost on sled pull (2:52). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 1:19 more).

Patrick Boyd at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 5:29 5:27 faster than 48%
SkiErg: 4:51 4:34 faster than 22%
Run 2: 4:41 4:54 faster than 61%
Sled push: 3:06 2:56 faster than 41%
Run 3: 4:56 5:16 faster than 66%
Sled pull: 7:58 5:11 faster than 5%
Run 4: 4:47 5:15 faster than 72%
Burpee broad jump: 5:38 5:42 faster than 51%
Run 5: 4:42 5:26 faster than 81%
Row: 5:01 5:04 faster than 54%
Run 6: 4:33 5:15 faster than 82%
Farmers carry: 1:56 2:05 faster than 67%
Run 7: 4:34 5:16 faster than 81%
Sandbag lunges: 4:48 5:23 faster than 66%
Run 8: 5:25 6:28 faster than 82%
Wall balls: 6:06 6:35 faster than 60%
Roxzone: 8:30 8:49 faster than 55%
Runs (8 km) 39:04 43:44 faster than 76%
Stations (8) 39:24
Finish 1:26:53 1:31:02 405th of 1,043 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Patrick has done each station

Part Best Race Typical
SkiErg 4:32 Ottawa 2026 · best of 3 4:34
Sled push 2:54 Toronto 2025 · best of 3 3:04
Sled pull 6:05 Toronto 2025 · best of 3 4:57
Burpee broad jump 5:32 Ottawa 2026 · best of 3 5:38
Row 4:56 Ottawa 2026 · best of 3 4:53
Farmers carry 1:55 Toronto 2025 · best of 3 2:11
Sandbag lunges 3:52 Ottawa 2026 · best of 3 5:20
Wall balls 6:06 Toronto 2024 · best of 3 7:03
Runs (8 km) 39:04 Toronto 2024 · best of 3 41:47
Roxzone 6:34 Toronto 2025 · best of 3 7:23
How to read

Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Pull (faster than 35%).

See the numbers
Part Patrick: faster than
Ski 49%
Push 63%
Pull 35%
BBJ 57%
Row 46%
Carry 72%
Lunges 81%
Wall balls 67%
Roxzone 64%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 63%
Sled pull faster than 35%
Burpee broad jump faster than 57%
Row faster than 46%
Farmers carry faster than 72%
Sandbag lunges faster than 81%
Wall balls faster than 67%
Roxzone faster than 64%
Runs (8 km) faster than 76%

How much of the field Patrick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Sled pull (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:15 faster
Sled pull 0:35 slower
Burpee broad jump 0:19 faster
Row 0:04 slower
Farmers carry 0:13 faster
Sandbag lunges 1:10 faster
Wall balls 1:11 faster
Roxzone 0:44 faster
Runs (8 km) 5:06 faster

Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Sled pull (0:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:24:56
4:134:464:562:545:156:055:175:345:485:075:211:555:104:214:427:086:34
Typical Open Men1:32:58
4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 40:42 running, 37:50 at the stations and 6:34 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Patrick Typical Open Men
Run 1 4:13 4:28
SkiErg 4:46 4:45
Run 2 4:56 5:23
Sled push 2:54 3:09
Run 3 5:15 5:50
Sled pull 6:05 5:30
Run 4 5:17 5:52
Burpee broad jump 5:34 5:53
Run 5 5:48 6:12
Row 5:07 5:03
Run 6 5:21 5:57
Farmers carry 1:55 2:08
Run 7 5:10 6:01
Sandbag lunges 4:21 5:31
Run 8 4:42 5:39
Wall balls 7:08 8:19
Roxzone 6:34 7:18
Finish 1:24:56 1:34:57

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:35 against the typical Open Men finisher at Toronto 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:24:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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