GER Patricia Mose
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:13 (Cologne 2025) · Pro Women 1:29:22 (Frankfurt 2025) · Pro Doubles Women 1:14:53 (Cologne 2025) · Doubles Mixed 1:13:28 (Karlsruhe 2025) · Doubles Women 1:19:35 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:29:22 | 100th of 174 | 41:50 | 40:53 | 6:44 | splitsSkiErg4:55Sled push5:00Sled pull6:25Burpee broad jump5:20Row5:03Farmers carry2:39Sandbag lunges5:01Wall balls6:30Run 14:02Run 25:01Run 35:23Run 45:17Run 55:26Run 65:24Run 75:28Run 85:51Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Patricia Mose, Jamie-Lee Kranzwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:18:45 | top 45% 78/177 | 43:54 | 27:54 | 7:00 | splitsSkiErg4:12Sled push1:49Sled pull3:49Burpee broad jump3:44Row4:38Farmers carry1:41Sandbag lunges3:48Wall balls4:13Run 15:56Run 25:00Run 35:32Run 45:31Run 55:28Run 65:23Run 75:31Run 85:37Full report for this race → |
| Cologne 2025 10 Apr 2025team: Patricia Mose, Felipa Camposwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:53 | top 39% 48/124 | 42:17 | 27:29 | 5:07 | splitsSkiErg4:22Sled push1:58Sled pull3:42Burpee broad jump3:24Row4:51Farmers carry1:36Sandbag lunges3:27Wall balls4:09Run 14:58Run 24:54Run 35:16Run 45:26Run 55:13Run 65:25Run 75:15Run 85:50Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 30-34 | 1:17:13 | top 13% 93/760 | 40:51 | 28:49 7 of 8 | 7:33 | splitsSkiErg4:46Sled push2:03Sled pull4:01Burpee broad jump—Row5:03Farmers carry1:47Sandbag lunges3:42Wall balls5:01Run 14:57Run 24:52Run 35:07Run 45:11Run 54:59Run 64:56Run 75:02Run 85:47Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Tobias Sonnekalb, Patricia Mosewhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:28 | top 23% 166/726 | 43:07 | 25:19 | 5:07 | splitsSkiErg3:59Sled push1:38Sled pull3:25Burpee broad jump3:07Row4:31Farmers carry1:29Sandbag lunges3:22Wall balls3:48Run 13:51Run 25:27Run 35:31Run 45:42Run 55:38Run 65:38Run 75:39Run 85:44Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:27:19 | top 43% 323/763 | 45:46 | 34:40 | 6:57 | splitsSkiErg5:04Sled push2:02Sled pull4:55Burpee broad jump5:58Row5:13Farmers carry1:54Sandbag lunges3:57Wall balls5:37Run 14:24Run 25:20Run 35:47Run 45:51Run 55:44Run 65:55Run 76:07Run 86:41Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Patricia Mose, Jamie-Lee Kranzwhat the whole field did → | Doubles Women · team 30-39 | 1:19:35 | top 33% 111/337 | 45:01 | 27:19 | 7:20 | splitsSkiErg4:29Sled push1:29Sled pull3:12Burpee broad jump4:17Row5:22Farmers carry1:44Sandbag lunges3:05Wall balls3:41Run 15:39Run 25:18Run 35:29Run 45:43Run 55:38Run 65:45Run 75:33Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patricia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
