AUS Pascoe Gordon
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:17 (Melbourne 2024) · Doubles Men 1:02:22 (Brisbane 2025) · Doubles Mixed 1:26:56 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:52 | top 5% 135/2,828 | 37:39 | 26:04 | 7:14 | splitsSkiErg3:54Sled push1:51Sled pull2:31Burpee broad jump3:54Row4:09Farmers carry1:19Sandbag lunges3:56Wall balls4:30Run 15:14Run 23:15Run 33:23Run 43:26Run 510:42Run 63:33Run 73:38Run 84:31Full report for this race → |
| Sydney 2025 5 Jul 2025team: Pascoe Gordon, Victoria Polymeropouloswhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:56 | 1170th of 1,718 | 51:04 | 25:07 | 10:51 | splitsSkiErg3:48Sled push1:22Sled pull2:43Burpee broad jump3:10Row4:06Farmers carry1:59Sandbag lunges3:56Wall balls4:03Run 14:35Run 25:28Run 35:59Run 46:26Run 56:47Run 66:50Run 76:32Run 88:30Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 1:06:24 | top 7% 143/2,104 | 32:10 | 27:43 | 6:36 | splitsSkiErg3:50Sled push1:51Sled pull2:59Burpee broad jump4:22Row4:14Farmers carry1:23Sandbag lunges4:35Wall balls4:29Run 13:08Run 23:27Run 33:44Run 43:47Run 54:16Run 64:04Run 74:06Run 85:41Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Daniel Alizzi, Pascoe Gordonwhat the whole field did → | Doubles Men · team 30-39 | 1:02:22 | top 12% 83/731 | 36:17 | 21:10 | 5:00 | splitsSkiErg3:32Sled push1:21Sled pull2:11Burpee broad jump2:50Row4:02Farmers carry1:09Sandbag lunges2:45Wall balls3:20Run 12:18Run 24:27Run 34:52Run 45:04Run 55:04Run 64:51Run 75:01Run 84:44Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:06:17 | top 3% 71/2,673 | 33:38 | 26:08 | 6:37 | splitsSkiErg3:49Sled push1:38Sled pull2:58Burpee broad jump4:03Row4:14Farmers carry1:17Sandbag lunges4:10Wall balls3:59Run 12:17Run 23:56Run 34:08Run 44:20Run 54:58Run 64:37Run 74:30Run 84:56Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Pascoe Gordon, Harvey Scholeswhat the whole field did → | Doubles Men · team 30-39 | 1:06:09 | top 19% 212/1,124 | 39:09 | 21:56 | 5:08 | splitsSkiErg3:36Sled push1:04Sled pull2:26Burpee broad jump2:37Row4:07Farmers carry1:02Sandbag lunges3:35Wall balls3:29Run 14:14Run 24:27Run 34:30Run 44:34Run 55:12Run 66:11Run 75:02Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascoe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
