NED Pascalle Nadine de Vries
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:04:56 (Heerenveen 2026) · Pro Doubles Women 1:11:54 (Amsterdam 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Pascalle Nadine De Vries, Iris Visserwhat the whole field did → | Doubles Women · team 25-29 | 1:04:56 | top 1% 13/1,497 | 35:02 | 24:12 | 5:47 | splitsSkiErg4:01Sled push1:30Sled pull3:22Burpee broad jump3:10Row4:26Farmers carry1:31Sandbag lunges2:41Wall balls3:31Run 14:08Run 24:16Run 34:18Run 44:22Run 54:27Run 64:26Run 74:31Run 84:37Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Pascalle Nadine De Vries, Marcella Groeneveldwhat the whole field did → | Doubles Women · team 35-39 | 1:06:27 | top 3% 14/667 | 34:44 | 25:37 | 6:11 | splitsSkiErg4:10Sled push1:40Sled pull3:04Burpee broad jump3:21Row4:46Farmers carry1:39Sandbag lunges3:19Wall balls3:38Run 13:25Run 24:11Run 34:27Run 44:24Run 54:31Run 64:25Run 74:34Run 84:51Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Pascalle Nadine De Vries, Marcella Groeneveldwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:11:54 | 14th of 98 | 41:16 | 26:06 | 4:37 | splitsSkiErg4:27Sled push1:46Sled pull3:25Burpee broad jump2:34Row4:42Farmers carry1:37Sandbag lunges3:53Wall balls3:42Run 13:40Run 24:56Run 35:13Run 45:10Run 55:11Run 65:12Run 75:19Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascalle against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
