CAN Pascal Déry
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:26:59 at Ottawa 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Pascal Déry, Audrey Perronwhole field → | Doubles Mixed · team 40-44 | 1:26:59 | 647th of 1,16381st of 155 aged 40-44 | 47:17 | 31:43 | 8:02 | View results | See splits Hide splitsSkiErg4:26faster than 37%Sled push2:15faster than 44%Sled pull4:42faster than 26%Burpee broad jump4:41faster than 16%Row4:44faster than 48%Farmers carry1:46fastest 32%Sandbag lunges4:33faster than 33%Wall balls4:36fastest 49%Runs (8 km)47:17fastest 42%Roxzone8:02faster than 20%Run 15:29fastest 40%Run 25:42fastest 47%Run 35:40fastest 33%Run 46:04fastest 50%Run 56:05fastest 46%Run 66:00fastest 45%Run 75:51fastest 38%Run 86:30fastest 50%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Pascal Déry, Audrey Perronwhole field → | Doubles Mixed · team 40-44 | 1:33:00 | 617th of 98474th of 121 aged 40-44 | 49:43 | 33:20 | 10:01 | View results | See splits Hide splitsSkiErg4:35faster than 48%Sled push2:40faster than 20%Sled pull4:05fastest 41%Burpee broad jump5:21faster than 11%Row5:07faster than 39%Farmers carry1:43fastest 37%Sandbag lunges4:52faster than 22%Wall balls4:57faster than 49%Runs (8 km)49:43fastest 49%Roxzone10:01faster than 12%Run 14:57fastest 42%Run 26:39faster than 28%Run 36:26faster than 48%Run 46:36faster than 43%Run 56:29fastest 44%Run 66:32faster than 48%Run 76:35fastest 50%Run 85:33fastest 44%Full report for this race → |
| New York 2025 30 May 2025team: Pascal Dery, Audrey Perronwhole field → | Doubles Mixed · team 40-49 | 1:27:51 | 1085th of 1,627155th of 276 aged 40-49 | 50:19 | 30:18 | 7:20 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:16faster than 41%Sled pull3:40faster than 32%Burpee broad jump4:26faster than 14%Row4:52faster than 43%Farmers carry1:45fastest 27%Sandbag lunges4:24faster than 35%Wall balls4:31fastest 48%Runs (8 km)50:19faster than 46%Roxzone7:20faster than 19%Run 16:03faster than 32%Run 25:33faster than 41%Run 36:03faster than 30%Run 46:06faster than 34%Run 56:20faster than 34%Run 66:14faster than 33%Run 76:04faster than 41%Run 88:00faster than 42%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Pascal Déry, Audrey Perronwhole field → | Doubles Mixed · team 40-49 | 1:33:35 | 372nd of 51072nd of 109 aged 40-49 | 48:52 | 33:38 | 11:10 | View results | See splits Hide splitsSkiErg4:42faster than 16%Sled push1:56fastest 35%Sled pull4:27faster than 34%Burpee broad jump5:34faster than 6%Row4:53fastest 44%Farmers carry1:36fastest 28%Sandbag lunges4:55faster than 17%Wall balls5:35faster than 15%Runs (8 km)48:52faster than 38%Roxzone11:10faster than 22%Run 16:44faster than 25%Run 25:48faster than 30%Run 36:11faster than 29%Run 45:57faster than 38%Run 56:01faster than 39%Run 66:08faster than 31%Run 75:51faster than 44%Run 86:16fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | New York 2025 · best of 4 | 4:20 |
| Sled push | 1:56 | Toronto 2024 · best of 4 | 2:11 |
| Sled pull | 3:40 | New York 2025 · best of 4 | 3:59 |
| Burpee broad jump | 4:26 | New York 2025 · best of 4 | 3:35 |
| Row | 4:44 | Ottawa 2026 · best of 4 | 4:47 |
| Farmers carry | 1:36 | Toronto 2024 · best of 4 | 1:50 |
| Sandbag lunges | 4:24 | New York 2025 · best of 4 | 4:03 |
| Wall balls | 4:31 | New York 2025 · best of 4 | 4:34 |
| Runs (8 km) | 47:17 | Ottawa 2026 · best of 4 | 45:36 |
| Roxzone | 7:20 | New York 2025 · best of 4 | 7:11 |
How to read
Each station's best across Pascal's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Audrey Perron4 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
