NED Pascal Bruinenberg
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:36:32 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Pascal Bruinenberg, Frank de Vrieswhole field → | Doubles Men · team 35-39 | 1:36:32 | 1405th of 1,462232nd of 243 aged 35-39 | 51:37 | 35:18 | 9:42 | View results | See splits Hide splitsSkiErg4:33faster than 2%Sled push2:00faster than 18%Sled pull4:36faster than 2%Burpee broad jump6:00faster than 1%Row5:18faster than 3%Farmers carry2:06faster than 6%Sandbag lunges4:22faster than 13%Wall balls6:23faster than 6%Runs (8 km)51:37faster than 6%Roxzone9:42faster than 12%Run 15:52faster than 5%Run 25:40faster than 11%Run 35:45faster than 18%Run 45:45faster than 19%Run 55:59faster than 19%Run 66:26faster than 7%Run 78:01faster than 1%Run 88:12faster than 3%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Pascal Bruinenberg, Frank De Vrieswhole field → | Doubles Men · team 30-39 | 1:39:59 | 819th of 838358th of 367 aged 30-39 | 50:18 | 38:08 | 11:37 | View results | See splits Hide splitsSkiErg4:13faster than 15%Sled push2:26faster than 1%Sled pull5:28Burpee broad jump6:52Row5:14faster than 2%Farmers carry1:59faster than 12%Sandbag lunges5:55faster than 2%Wall balls6:01faster than 2%Runs (8 km)50:18faster than 6%Roxzone11:37faster than 5%Run 15:03faster than 28%Run 25:24faster than 15%Run 35:41faster than 17%Run 45:52faster than 14%Run 56:35faster than 7%Run 66:16faster than 9%Run 77:01faster than 2%Run 88:28faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 2:00 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 4:36 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 6:00 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 5:14 | Heerenveen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:59 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:22 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 6:01 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:18 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 9:42 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Pascal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frank de Vries1 race
- Frank De Vries1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:35 against the typical Doubles Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
