GER Pascal Brodhun
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:45 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Pascal Brodhun, Alexander Heynewhole field → | Doubles Men · team 30-39 | 1:10:45 | 997th of 1,821449th of 792 aged 30-39 | 34:35 | 27:44 | 8:31 | View results | See splits Hide splitsSkiErg3:50fastest 32%Sled push1:45faster than 48%Sled pull3:12faster than 32%Burpee broad jump3:41faster than 21%Row4:27faster than 35%Farmers carry1:20fastest 17%Sandbag lunges4:32faster than 8%Wall balls4:57faster than 12%Runs (8 km)34:35fastest 35%Roxzone8:31faster than 35%Run 13:42fastest 49%Run 24:05fastest 37%Run 34:07fastest 27%Run 44:10fastest 28%Run 54:26fastest 37%Run 64:21fastest 38%Run 74:13fastest 29%Run 85:35fastest 43%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Alexander Heyne, Pascal Brodhunwhole field → | Doubles Men · team 30-39 | 1:13:21 | 303rd of 700160th of 351 aged 30-39 | 39:30 | 26:44 | 7:11 | View results | See splits Hide splitsSkiErg3:44fastest 16%Sled push1:32faster than 39%Sled pull3:39faster than 10%Burpee broad jump2:58fastest 33%Row4:21fastest 47%Farmers carry1:31fastest 45%Sandbag lunges4:20faster than 16%Wall balls4:39faster than 23%Runs (8 km)39:30fastest 34%Roxzone7:11fastest 50%Run 14:57fastest 47%Run 24:57faster than 48%Run 35:04fastest 43%Run 44:46fastest 25%Run 55:01fastest 33%Run 64:44fastest 22%Run 74:41fastest 21%Run 85:23fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Hamburg 2024 · best of 2 | 4:04 |
| Sled push | 1:32 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 3:12 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Hamburg 2024 · best of 2 | 3:13 |
| Row | 4:21 | Hamburg 2024 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:20 | Hamburg 2024 · best of 2 | 3:35 |
| Wall balls | 4:39 | Hamburg 2024 · best of 2 | 4:23 |
| Runs (8 km) | 34:35 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 7:11 | Hamburg 2024 · best of 2 | 6:48 |
How to read
Each station's best across Pascal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexander Heyne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
