NED Pascal Baetsen
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Baetsen at each race, oldest on the left; lower is faster.The best was 1:33:56 at Maastricht (Feb 2025); Pascal Baetsen was 6:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:33:56 |
| Heerenveen | May 2026 | Open Men | 1:40:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Pascal Baetsen at each race, oldest on the left; lower is faster.The best was 1:13:48 at Utrecht (Nov 2025); Pascal Baetsen was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Relay Mixed | 1:13:48 |
| Cologne | Apr 2026 | Relay Mixed | 1:16:10 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,525th of 1,771 Open Men (faster than 13%). Against the 54 who finished around 1:39:54: most time gained on wall balls (1:30), most lost on the eight runs (4:25). Runs 5 to 8 took 10:31 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:32 | faster than 41% |
| SkiErg: | 4:41 | 4:26 | faster than 22% |
| Run 2: | 4:58 | 4:39 | faster than 34% |
| Sled push: | 2:56 | 2:45 | faster than 37% |
| Run 3: | 5:17 | 4:55 | faster than 31% |
| Sled pull: | 5:01 | 4:08 | faster than 18% |
| Run 4: | 5:20 | 4:57 | faster than 30% |
| Burpee broad jump: | 6:22 | 5:34 | faster than 31% |
| Run 5: | 7:58 | 5:07 | faster than 1% |
| Row: | 5:11 | 4:45 | faster than 15% |
| Run 6: | 5:38 | 4:58 | faster than 21% |
| Farmers carry: | 2:23 | 2:02 | faster than 24% |
| Run 7: | 8:15 | 4:59 | faster than 0% |
| Sandbag lunges: | 7:16 | 4:51 | faster than 10% |
| Run 8: | 8:57 | 5:36 | faster than 3% |
| Wall balls: | 7:18 | 6:43 | faster than 40% |
| Roxzone: | 8:46 | 7:49 | faster than 32% |
| Runs (8 km) | 51:00 | 40:03 | faster than 7% |
| Stations (8) | 41:08 | ||
| Finish | 1:40:48 | 1:23:49 | 1525th of 1,771 · faster than 13% |
303rd of 312 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:09 | faster than 7% |
| SkiErg: | 5:00 | 4:12 | faster than 0% |
| Run 2: | 7:48 | 4:09 | faster than 2% |
| Sled push: | 3:54 | 3:18 | faster than 21% |
| Run 3: | 5:28 | 4:24 | faster than 10% |
| Sled pull: | 14:13 | 6:22 | faster than 1% |
| Run 4: | 6:04 | 4:32 | faster than 3% |
| Burpee broad jump: | 5:59 | 4:43 | faster than 20% |
| Run 5: | 6:02 | 4:42 | faster than 10% |
| Row: | 5:04 | 4:33 | faster than 8% |
| Run 6: | 6:07 | 4:38 | faster than 3% |
| Farmers carry: | 2:54 | 2:11 | faster than 13% |
| Run 7: | 6:11 | 4:43 | faster than 7% |
| Sandbag lunges: | 8:51 | 5:12 | faster than 3% |
| Run 8: | 7:34 | 5:15 | faster than 4% |
| Wall balls: | 15:50 | 7:40 | faster than 4% |
| Roxzone: | 11:16 | 6:32 | faster than 2% |
| Runs (8 km) | 50:16 | 36:36 | faster than 2% |
| Stations (8) | 1:01:45 | ||
| Finish | 2:03:13 | 1:23:03 | 303rd of 312 · faster than 2% |
1,092nd of 1,476 Open Men (faster than 26%). Against the 45 who finished around 1:34:29: most time gained on wall balls (0:39), most lost on sled pull (1:29).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 6:33 | faster than 39% |
| SkiErg: | 4:54 | 4:25 | faster than 10% |
| Run 2: | 4:23 | 4:38 | faster than 65% |
| Sled push: | 2:32 | 2:38 | faster than 58% |
| Run 3: | 4:31 | 4:52 | faster than 68% |
| Sled pull: | 6:24 | 4:19 | faster than 4% |
| Run 4: | 4:48 | 4:54 | faster than 54% |
| Burpee broad jump: | 6:17 | 5:32 | faster than 32% |
| Run 5: | — | ||
| Row: | 5:00 | 4:45 | faster than 28% |
| Run 6: | 5:00 | 4:57 | faster than 47% |
| Farmers carry: | 2:14 | 1:58 | faster than 28% |
| Run 7: | 7:30 | 4:56 | faster than 2% |
| Sandbag lunges: | 6:53 | 4:57 | faster than 12% |
| Run 8: | 5:32 | 5:09 | faster than 36% |
| Wall balls: | 6:16 | 5:53 | faster than 40% |
| Roxzone: | 8:35 | 7:01 | faster than 25% |
| Runs (8 km) | 38:32 | 36:08 | faster than 34% |
| Stations (8) | 40:30 | ||
| Finish | 1:33:56 | 1:24:18 | 1092nd of 1,476 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | Maastricht Feb 2025 · best of 2 | 3:04 |
| Sled pull | 5:01 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:17 | Maastricht Feb 2025 · best of 2 | 5:38 |
| Row | 5:00 | Maastricht Feb 2025 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Maastricht Feb 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Maastricht Feb 2025 · best of 2 | 5:20 |
| Wall balls | 6:16 | Maastricht Feb 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:32 | Maastricht Feb 2025 · best of 2 | 41:47 |
| Roxzone | 8:35 | Maastricht Feb 2025 · best of 2 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Katja America2 races
- Nicole Hermans2 races
- René Cox1 race
- Rob Kruijssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 10% |
| Push | 59% |
| Pull | 5% |
| BBJ | 33% |
| Row | 28% |
| Carry | 29% |
| Lunges | 13% |
| Wall balls | 40% |
| Roxzone | 25% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 38:32 running, 40:29 at the stations and 8:35 in the roxzone; the longest station was the sandbag lunges (6:53).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 6:48 | 6:33 |
| SkiErg | 4:54 | 4:25 |
| Run 2 | 4:23 | 4:38 |
| Sled push | 2:32 | 2:38 |
| Run 3 | 4:31 | 4:52 |
| Sled pull | 6:24 | 4:19 |
| Run 4 | 4:48 | 4:54 |
| Burpee broad jump | 6:17 | 5:32 |
| Run 5 | — | — |
| Row | 5:00 | 4:45 |
| Run 6 | 5:00 | 4:57 |
| Farmers carry | 2:14 | 1:58 |
| Run 7 | 7:30 | 4:56 |
| Sandbag lunges | 6:53 | 4:57 |
| Run 8 | 5:32 | 5:09 |
| Wall balls | 6:16 | 5:53 |
| Roxzone | 8:35 | 7:01 |
| Finish | 1:33:56 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:05 against the typical Open Men finisher at Maastricht Feb 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
