IND Parveen Khokhar
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:26:07 (Mumbai 2026) · Pro Men 1:50:16 (Delhi 2025) · Doubles Mixed 2:14:24 (Delhi 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 1:26:07 | top 7% 201/2,967 | 37:45 | 42:28 | 5:58 | splitsSkiErg4:44Sled push4:17Sled pull5:23Burpee broad jump5:27Row4:54Farmers carry1:51Sandbag lunges6:12Wall balls9:40Run 14:02Run 24:54Run 35:22Run 44:49Run 55:12Run 64:52Run 75:18Run 83:19Full report for this race → |
| Delhi 2026 24 Jul 2026team: Parveen khokhar, Pankhuri Sharmawhat the whole field did → | Doubles Mixed · team 35-39 | 2:14:24 | 551st of 669 | 1:26:09 | 38:25 | 9:55 | splitsSkiErg4:45Sled push2:30Sled pull6:52Burpee broad jump4:50Row5:00Farmers carry1:34Sandbag lunges4:09Wall balls8:45Run 19:25Run 29:38Run 310:38Run 412:25Run 511:43Run 611:43Run 711:47Run 88:54Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:59:07 | 154th of 277 | 55:10 | 53:13 | 10:50 | splitsSkiErg5:19Sled push5:51Sled pull8:01Burpee broad jump6:19Row5:17Farmers carry3:15Sandbag lunges8:53Wall balls10:18Run 15:38Run 25:35Run 37:57Run 47:35Run 58:09Run 65:13Run 78:03Run 87:03Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:50:16 | 59th of 113 | 40:53 | 58:43 | 10:45 | splitsSkiErg4:51Sled push9:59Sled pull9:06Burpee broad jump5:50Row5:22Farmers carry3:42Sandbag lunges8:35Wall balls11:18Run 13:53Run 24:58Run 34:45Run 45:06Run 55:00Run 65:02Run 75:02Run 87:10Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:38:36 | top 35% 162/464 | 45:22 | 43:11 | 10:08 | splitsSkiErg4:55Sled push3:43Sled pull6:33Burpee broad jump6:49Row5:21Farmers carry2:30Sandbag lunges5:38Wall balls7:42Run 15:35Run 25:21Run 35:47Run 45:15Run 55:35Run 65:32Run 75:33Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parveen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
