USA Parker Kiracofe
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:11:08 (Washington DC Sept 2026) · Doubles Mixed 1:14:15 (Washington DC Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:37 faster (1:21:45 to 1:11:08).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 16-24 | 1:11:08 | top 9% 246/2,855 | 36:12 | 29:37 | 5:24 | splitsSkiErg4:25Sled push2:30Sled pull3:29Burpee broad jump4:03Row4:26Farmers carry1:39Sandbag lunges4:09Wall balls4:56Run 13:35Run 24:27Run 34:45Run 44:46Run 54:47Run 64:43Run 74:44Run 84:30Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Anna Roberts, Parker Kiracofewhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:15 | top 15% 399/2,814 | 42:34 | 25:38 | 6:07 | splitsSkiErg4:17Sled push2:09Sled pull3:40Burpee broad jump2:38Row4:35Farmers carry1:41Sandbag lunges3:00Wall balls3:38Run 14:07Run 25:17Run 35:56Run 45:37Run 55:41Run 65:34Run 75:33Run 84:53Full report for this race → |
| New York 2026 30 May 2026what the whole field did → | Open Men · 16-24 | 1:12:14 | top 8% 350/4,637 | 38:16 | 29:26 | 4:35 | splitsSkiErg4:17Sled push2:27Sled pull3:25Burpee broad jump3:40Row4:21Farmers carry2:15Sandbag lunges4:12Wall balls4:49Run 14:52Run 24:25Run 34:39Run 44:33Run 54:45Run 64:41Run 74:37Run 85:47Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:14:24 | top 11% 225/2,230 | 38:15 | 30:59 | 5:14 | splitsSkiErg4:31Sled push2:25Sled pull3:56Burpee broad jump4:29Row4:41Farmers carry1:46Sandbag lunges4:19Wall balls4:52Run 15:16Run 24:30Run 34:41Run 44:41Run 54:55Run 64:43Run 74:47Run 84:47Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 16-24 | 1:17:27 | top 26% 238/940 | 38:00 | 33:44 | 5:48 | splitsSkiErg4:16Sled push3:14Sled pull5:24Burpee broad jump4:05Row4:38Farmers carry1:51Sandbag lunges4:31Wall balls5:45Run 15:34Run 24:09Run 34:49Run 44:52Run 54:49Run 64:34Run 74:47Run 84:30Full report for this race → |
| Atlanta 2025 1 Nov 2025what the whole field did → | Open Men · 16-24 | 1:21:45 | top 26% 202/789 | 42:24 | 31:48 | 7:38 | splitsSkiErg4:19Sled push3:26Sled pull4:11Burpee broad jump3:59Row4:32Farmers carry1:52Sandbag lunges3:42Wall balls5:47Run 14:42Run 24:59Run 35:39Run 45:35Run 55:35Run 65:13Run 75:14Run 85:32Full report for this race → |
| New York 2025 30 May 2025team: Farra Kiracofe, Parker Kiracofewhat the whole field did → | Doubles Mixed · team U29 | 1:25:33 | 994th of 1,627 | 52:16 | 27:28 | 5:53 | splitsSkiErg4:40Sled push3:41Sled pull3:07Burpee broad jump2:49Row4:27Farmers carry1:43Sandbag lunges2:32Wall balls4:29Run 16:36Run 26:00Run 36:23Run 46:19Run 56:21Run 66:16Run 76:12Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parker against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
