USA Parker Kiracofe
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Parker Kiracofe at each race, oldest on the left; lower is faster.The best was 1:11:08 at Washington DC (Sep 2026); Parker Kiracofe was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:21:45 |
| Washington DC | Mar 2026 | Open Men | 1:17:27 |
| Houston | Mar 2026 | Open Men | 1:14:24 |
| New York | May 2026 | Open Men | 1:12:14 |
| Washington DC | Sep 2026 | Open Men | 1:11:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:37 faster (1:21:45 to 1:11:08).
This line shows the finish time of Parker Kiracofe at each race, oldest on the left; lower is faster.The best was 1:14:15 at Washington DC (Sep 2026); Parker Kiracofe was 11:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:25:33 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:14:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
246th of 2,855 Open Men (faster than 91%). Against the 86 who finished around 1:12:15: most time gained on the roxzone (0:36), most lost on the eight runs (1:27). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:12 | faster than 79% |
| SkiErg: | 4:25 | 4:44 | faster than 82% |
| Run 2: | 4:27 | 5:14 | faster than 81% |
| Sled push: | 2:30 | 3:08 | faster than 85% |
| Run 3: | 4:45 | 5:42 | faster than 83% |
| Sled pull: | 3:29 | 5:01 | faster than 95% |
| Run 4: | 4:46 | 5:41 | faster than 81% |
| Burpee broad jump: | 4:03 | 5:59 | faster than 87% |
| Run 5: | 4:47 | 5:45 | faster than 83% |
| Row: | 4:26 | 5:03 | faster than 95% |
| Run 6: | 4:43 | 5:37 | faster than 82% |
| Farmers carry: | 1:39 | 2:07 | faster than 89% |
| Run 7: | 4:44 | 5:34 | faster than 80% |
| Sandbag lunges: | 4:09 | 5:45 | faster than 88% |
| Run 8: | 4:30 | 5:24 | faster than 80% |
| Wall balls: | 4:56 | 7:55 | faster than 91% |
| Roxzone: | 5:24 | 8:38 | faster than 95% |
| Runs (8 km) | 36:12 | 43:30 | faster than 83% |
| Stations (8) | 29:37 | ||
| Finish | 1:11:08 | 1:33:04 | 246th of 2,855 · faster than 91% |
399th of 2,814 Doubles Mixed (faster than 85%). Against the 85 who finished around 1:14:53: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:28). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:58 | faster than 84% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 5:17 | 6:03 | faster than 76% |
| Sled push: | 2:09 | 2:14 | faster than 58% |
| Run 3: | 5:56 | 6:21 | faster than 65% |
| Sled pull: | 3:40 | 4:10 | faster than 72% |
| Run 4: | 5:37 | 6:22 | faster than 73% |
| Burpee broad jump: | 2:38 | 3:59 | faster than 93% |
| Run 5: | 5:41 | 6:26 | faster than 73% |
| Row: | 4:35 | 5:01 | faster than 84% |
| Run 6: | 5:34 | 6:21 | faster than 75% |
| Farmers carry: | 1:41 | 1:52 | faster than 75% |
| Run 7: | 5:33 | 6:19 | faster than 74% |
| Sandbag lunges: | 3:00 | 4:31 | faster than 96% |
| Run 8: | 4:53 | 5:52 | faster than 80% |
| Wall balls: | 3:38 | 5:09 | faster than 97% |
| Roxzone: | 6:07 | 8:55 | faster than 90% |
| Runs (8 km) | 42:34 | 49:00 | faster than 77% |
| Stations (8) | 25:38 | ||
| Finish | 1:14:15 | 1:29:54 | 399th of 2,814 · faster than 85% |
350th of 4,637 Open Men (faster than 92%). Against the 139 who finished around 1:14:06: most time gained on wall balls (0:53), most lost on the eight runs (1:08). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:15 | faster than 70% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 4:25 | 4:58 | faster than 79% |
| Sled push: | 2:27 | 3:08 | faster than 89% |
| Run 3: | 4:39 | 5:19 | faster than 80% |
| Sled pull: | 3:25 | 4:56 | faster than 95% |
| Run 4: | 4:33 | 5:20 | faster than 84% |
| Burpee broad jump: | 3:40 | 5:46 | faster than 93% |
| Run 5: | 4:45 | 5:37 | faster than 83% |
| Row: | 4:21 | 4:59 | faster than 95% |
| Run 6: | 4:41 | 5:29 | faster than 82% |
| Farmers carry: | 2:15 | 2:23 | faster than 60% |
| Run 7: | 4:37 | 5:27 | faster than 84% |
| Sandbag lunges: | 4:12 | 5:42 | faster than 88% |
| Run 8: | 5:47 | 7:07 | faster than 86% |
| Wall balls: | 4:49 | 7:40 | faster than 94% |
| Roxzone: | 4:35 | 7:00 | faster than 90% |
| Runs (8 km) | 38:16 | 45:00 | faster than 83% |
| Stations (8) | 29:26 | ||
| Finish | 1:12:14 | 1:32:38 | 350th of 4,637 · faster than 92% |
225th of 2,230 Open Men (faster than 89%). Against the 67 who finished around 1:14:20: most time gained on wall balls (0:48), most lost on the eight runs (2:45). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:22 | faster than 55% |
| SkiErg: | 4:31 | 4:40 | faster than 67% |
| Run 2: | 4:30 | 5:01 | faster than 72% |
| Sled push: | 2:25 | 3:14 | faster than 90% |
| Run 3: | 4:41 | 5:25 | faster than 79% |
| Sled pull: | 3:56 | 5:42 | faster than 94% |
| Run 4: | 4:41 | 5:26 | faster than 78% |
| Burpee broad jump: | 4:29 | 5:52 | faster than 81% |
| Run 5: | 4:55 | 5:39 | faster than 76% |
| Row: | 4:41 | 5:00 | faster than 79% |
| Run 6: | 4:43 | 5:27 | faster than 77% |
| Farmers carry: | 1:46 | 2:15 | faster than 87% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 4:19 | 5:38 | faster than 83% |
| Run 8: | 4:47 | 5:58 | faster than 85% |
| Wall balls: | 4:52 | 7:47 | faster than 93% |
| Roxzone: | 5:14 | 8:22 | faster than 95% |
| Runs (8 km) | 38:15 | 44:15 | faster than 77% |
| Stations (8) | 30:59 | ||
| Finish | 1:14:24 | 1:33:23 | 225th of 2,230 · faster than 89% |
238th of 940 Open Men (faster than 74%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 6:06 | faster than 70% |
| SkiErg: | 4:16 | 4:32 | faster than 82% |
| Run 2: | 4:09 | 4:43 | faster than 76% |
| Sled push: | 3:14 | 3:04 | faster than 40% |
| Run 3: | 4:49 | 5:08 | faster than 61% |
| Sled pull: | 5:24 | 5:18 | faster than 47% |
| Run 4: | 4:52 | 5:08 | faster than 60% |
| Burpee broad jump: | 4:05 | 5:37 | faster than 85% |
| Run 5: | 4:49 | 5:22 | faster than 69% |
| Row: | 4:38 | 4:52 | faster than 74% |
| Run 6: | 4:34 | 5:10 | faster than 74% |
| Farmers carry: | 1:51 | 2:06 | faster than 72% |
| Run 7: | 4:47 | 5:10 | faster than 65% |
| Sandbag lunges: | 4:31 | 5:17 | faster than 71% |
| Run 8: | 4:30 | 4:57 | faster than 66% |
| Wall balls: | 5:45 | 7:04 | faster than 74% |
| Roxzone: | 5:48 | 7:07 | faster than 77% |
| Runs (8 km) | 38:00 | 41:59 | faster than 70% |
| Stations (8) | 33:44 | ||
| Finish | 1:17:27 | 1:27:41 | 238th of 940 · faster than 74% |
202nd of 789 Open Men (faster than 74%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:21 | faster than 30% |
| SkiErg: | 4:19 | 4:47 | faster than 94% |
| Run 2: | 4:59 | 4:56 | faster than 48% |
| Sled push: | 3:26 | 2:59 | faster than 30% |
| Run 3: | 5:39 | 5:26 | faster than 40% |
| Sled pull: | 4:11 | 5:24 | faster than 87% |
| Run 4: | 5:35 | 5:23 | faster than 41% |
| Burpee broad jump: | 3:59 | 5:34 | faster than 88% |
| Run 5: | 5:35 | 5:39 | faster than 52% |
| Row: | 4:32 | 4:58 | faster than 86% |
| Run 6: | 5:13 | 5:25 | faster than 58% |
| Farmers carry: | 1:52 | 2:06 | faster than 73% |
| Run 7: | 5:14 | 5:24 | faster than 56% |
| Sandbag lunges: | 3:42 | 5:27 | faster than 90% |
| Run 8: | 5:32 | 5:50 | faster than 62% |
| Wall balls: | 5:47 | 7:09 | faster than 75% |
| Roxzone: | 7:38 | 9:04 | faster than 73% |
| Runs (8 km) | 42:24 | 42:36 | faster than 52% |
| Stations (8) | 31:48 | ||
| Finish | 1:21:45 | 1:31:04 | 202nd of 789 · faster than 74% |
994th of 1,627 Doubles Mixed (faster than 38%). Against the 42 who finished around 1:25:11: most time gained on sandbag lunges (1:28), most lost on the eight runs (3:51). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 5:43 | faster than 12% |
| SkiErg: | 4:40 | 4:17 | faster than 12% |
| Run 2: | 6:00 | 5:22 | faster than 23% |
| Sled push: | 3:41 | 2:11 | faster than 5% |
| Run 3: | 6:23 | 5:35 | faster than 20% |
| Sled pull: | 3:07 | 3:20 | faster than 60% |
| Run 4: | 6:19 | 5:41 | faster than 28% |
| Burpee broad jump: | 2:49 | 3:20 | faster than 73% |
| Run 5: | 6:21 | 5:52 | faster than 33% |
| Row: | 4:27 | 4:48 | faster than 83% |
| Run 6: | 6:16 | 5:48 | faster than 32% |
| Farmers carry: | 1:43 | 1:55 | faster than 77% |
| Run 7: | 6:12 | 5:50 | faster than 37% |
| Sandbag lunges: | 2:32 | 3:58 | faster than 98% |
| Run 8: | 8:13 | 7:41 | faster than 39% |
| Wall balls: | 4:29 | 4:35 | faster than 54% |
| Roxzone: | 5:53 | 5:20 | faster than 37% |
| Runs (8 km) | 52:16 | 47:08 | faster than 40% |
| Stations (8) | 27:28 | ||
| Finish | 1:25:33 | 1:22:06 | 994th of 1,627 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Parker has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Washington DC Mar 2026 · best of 5 | 4:34 |
| Sled push | 2:25 | Houston 2026 · best of 5 | 3:04 |
| Sled pull | 3:25 | New York 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:40 | New York 2026 · best of 5 | 5:38 |
| Row | 4:21 | New York 2026 · best of 5 | 4:53 |
| Farmers carry | 1:39 | Washington DC Sep 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:42 | Atlanta 2025 · best of 5 | 5:20 |
| Wall balls | 4:49 | New York 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:12 | Washington DC Sep 2026 · best of 5 | 41:47 |
| Roxzone | 4:35 | New York 2026 · best of 5 | 7:23 |
How to read
Each station's best across Parker's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Roberts1 race
- Farra Kiracofe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Parker sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Parker: faster than |
|---|---|
| Ski | 82% |
| Push | 85% |
| Pull | 95% |
| BBJ | 88% |
| Row | 95% |
| Carry | 89% |
| Lunges | 88% |
| Wall balls | 92% |
| Roxzone | 96% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Parker beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Parker's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parker against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Parker: 36:17 running, 29:37 at the stations and 5:24 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Parker | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:12 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 4:27 | 5:14 |
| Sled push | 2:30 | 3:08 |
| Run 3 | 4:45 | 5:42 |
| Sled pull | 3:29 | 5:01 |
| Run 4 | 4:46 | 5:41 |
| Burpee broad jump | 4:03 | 5:59 |
| Run 5 | 4:47 | 5:45 |
| Row | 4:26 | 5:03 |
| Run 6 | 4:43 | 5:37 |
| Farmers carry | 1:39 | 2:07 |
| Run 7 | 4:44 | 5:34 |
| Sandbag lunges | 4:09 | 5:45 |
| Run 8 | 4:30 | 5:24 |
| Wall balls | 4:56 | 7:55 |
| Roxzone | 5:24 | 8:38 |
| Finish | 1:11:08 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:08.
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