SWE Pär Wåhlén
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:54 at Stockholm 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pär Wåhlén at each race, oldest on the left; lower is faster.The best was 1:01:54 at Stockholm (Dec 2025); Pär Wåhlén was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:08:51 |
| Stockholm | Dec 2025 | Doubles Men | 1:01:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
82nd of 945 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:43 | faster than 79% |
| SkiErg: | 3:41 | 3:55 | faster than 88% |
| Run 2: | 4:05 | 4:42 | faster than 83% |
| Sled push: | 1:23 | 1:38 | faster than 89% |
| Run 3: | 4:12 | 5:00 | faster than 87% |
| Sled pull: | 2:09 | 3:05 | faster than 98% |
| Run 4: | 4:08 | 5:00 | faster than 91% |
| Burpee broad jump: | 2:13 | 3:11 | faster than 95% |
| Run 5: | 4:17 | 5:11 | faster than 88% |
| Row: | 4:00 | 4:20 | faster than 92% |
| Run 6: | 4:23 | 5:07 | faster than 82% |
| Farmers carry: | 1:21 | 1:32 | faster than 81% |
| Run 7: | 4:18 | 5:05 | faster than 86% |
| Sandbag lunges: | 3:20 | 3:27 | faster than 57% |
| Run 8: | 4:28 | 5:24 | faster than 88% |
| Wall balls: | 3:39 | 4:28 | faster than 96% |
| Roxzone: | 6:21 | 6:55 | faster than 69% |
| Runs (8 km) | 33:52 | 40:17 | faster than 87% |
| Stations (8) | 21:46 | ||
| Finish | 1:01:54 | 1:13:10 | 82nd of 945 · faster than 91% |
169th of 533 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:39 | faster than 46% |
| SkiErg: | 3:51 | 3:52 | faster than 54% |
| Run 2: | 4:45 | 4:52 | faster than 56% |
| Sled push: | 1:23 | 1:32 | faster than 80% |
| Run 3: | 4:51 | 5:06 | faster than 62% |
| Sled pull: | 2:39 | 2:59 | faster than 75% |
| Run 4: | 4:59 | 5:11 | faster than 59% |
| Burpee broad jump: | 2:56 | 3:13 | faster than 65% |
| Run 5: | 5:02 | 5:25 | faster than 66% |
| Row: | 3:53 | 4:23 | faster than 96% |
| Run 6: | 5:02 | 5:16 | faster than 60% |
| Farmers carry: | 1:29 | 1:36 | faster than 69% |
| Run 7: | 5:06 | 5:14 | faster than 54% |
| Sandbag lunges: | 2:51 | 3:21 | faster than 79% |
| Run 8: | 5:02 | 5:32 | faster than 71% |
| Wall balls: | 3:47 | 4:02 | faster than 70% |
| Roxzone: | 6:41 | 7:06 | faster than 62% |
| Runs (8 km) | 39:26 | 41:24 | faster than 61% |
| Stations (8) | 22:49 | ||
| Finish | 1:08:51 | 1:13:40 | 169th of 533 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pär has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 2:09 | Stockholm 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:13 | Stockholm 2025 · best of 2 | 3:14 |
| Row | 3:53 | Stockholm 2024 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Stockholm 2024 · best of 2 | 3:36 |
| Wall balls | 3:39 | Stockholm 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:52 | Stockholm 2025 · best of 2 | 42:20 |
| Roxzone | 6:21 | Stockholm 2025 · best of 2 | 6:43 |
How to read
Each station's best across Pär's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andreas Jonasson1 race
- Jonas Evaldsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
This chart shows where Pär sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Pär: faster than |
|---|---|
| Ski | 88% |
| Push | 89% |
| Pull | 99% |
| BBJ | 96% |
| Row | 92% |
| Carry | 81% |
| Lunges | 57% |
| Wall balls | 96% |
| Roxzone | 69% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pär beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pär's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sandbag lunges (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pär against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pär: 33:55 running, 21:46 at the stations and 6:21 in the roxzone; the longest station was the row (4:00).Below, Typical Doubles Men: 40:12 running, 25:36 at the stations and 6:55 in the roxzone; the longest station was the wall balls (4:28).
See the numbers
| Part | Pär | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:05 | 4:43 |
| SkiErg | 3:41 | 3:55 |
| Run 2 | 4:05 | 4:42 |
| Sled push | 1:23 | 1:38 |
| Run 3 | 4:12 | 5:00 |
| Sled pull | 2:09 | 3:05 |
| Run 4 | 4:08 | 5:00 |
| Burpee broad jump | 2:13 | 3:11 |
| Run 5 | 4:17 | 5:11 |
| Row | 4:00 | 4:20 |
| Run 6 | 4:23 | 5:07 |
| Farmers carry | 1:21 | 1:32 |
| Run 7 | 4:18 | 5:05 |
| Sandbag lunges | 3:20 | 3:27 |
| Run 8 | 4:28 | 5:24 |
| Wall balls | 3:39 | 4:28 |
| Roxzone | 6:21 | 6:55 |
| Finish | 1:01:54 | 1:13:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:54.
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